Kuwoneka kapena Singultus
Mafupa, omwe amanenedwa ngati mthunzi kapena mankhwala a singultus , amawoneka ngati ndondomeko ya mitsempha yokhudzana ndi nkhanza, nkhanza, ndi chifundo (zogwirizana ndi nkhondo yanu kapena mapulumukiro a ndege). Kukhumudwa kulikonse pamsewu wopangidwira kungachititse kuti chithunzithunzi chanu chigwirizane ndidzidzidzi. Kawirikawiri khungu lanu lakumanzere limagwirizana, komabe zonse zotsalira ndi zolondola zingagwirizane pa nthawi yochepa.
Mphuno yanu ndi minofu yomwe imasiyanitsa chifuwa chanu kuchokera mimba mwako ndikuthandizira kupuma panthawi yopuma. Pamene diaphragm yanu imagwirizanitsa mwadzidzidzi, mumapuma mumlengalenga pafupifupi nthawi imodzi yomwe zingwe zanu zimatsekedwa. Mpweya uwu wotsutsana ndi zingwe zotsekedwa zimatulutsa mawu omwe amawoneka ngati "hic" omwe amapezeka ndi hiccups. Nthawi zambiri zimakhala zosiyana pakati pa munthu ndi munthu ndipo zimakhala zikudziwika pafupipafupi pakati pa 4 mpaka 60 hiccups pa mphindi.
Mankhwalawa amafotokozedwa m'magulu atatu malingana ndi kutalika kwa nthawi ya hiccups akupitiriza (osati mwachangu):
- Zovuta kapena zochepa ngati zimatha maola oposa 48
- Opirira kapena aakulu ngati apitirira maola 48
- Zosasokonezeka ngati zitha kuposa miyezi iwiri kapena iwiri
Mbalame zambiri ndizofala kwambiri ndipo anthu ambiri, ngati si onse, adzalandira masewerawa omwe saopseza. Ngakhale kuti kawirikawiri amakhumudwa kapena nthawi zina amachititsa manyazi, izi zimachitika mofulumira mkati mwa mphindi zingapo kapena kupitirira maola angapo.
Komabe, ngati mukukumana ndi hiccups molimbika kapena osasunthika, muyenera kupita kuchipatala monga momwe zingakhalire chizindikiro cha vuto linalake kapena zimayambitsa zotsatirapo zotsatirazi:
- Nkhawa
- Kusadya zakudya m'thupi komanso kuchepa kwa thupi
- Kutopa
- Kutaya madzi m'thupi
- Kusagona ndi nkhawa
- Kuchepetsa khalidwe la moyo
Uthenga wabwino kwa akazi-ngakhale estrogen ukhoza kukupweteketsani m'njira zambiri, zikuwoneka kuti estrogen imakuthandizani kuti muteteze kuphulika kosalekeza kapena kosasinthika.
Kwa amayi onse omwe akukumana ndi vutoli, amuna 80 amapanga ma hiccups omwe amatenga nthawi yaitali kuposa maora 48.
Zomwe Zimayambitsa Ma Hiccups
Kawirikawiri, matenda anu sakhala chifukwa cha masewera anu. Ngakhale kuti mchitidwe wa hiccups sungamvetsetse bwino, iwo amawoneka ngati akuyankhidwa m'mimba yosokonezeka. Zifukwa zikuluzikulu zokhutira m'mimba ndi izi:
- Kudya mopitirira
- Kudya kapena kumwa mofulumira kwambiri
- Kumwa zakumwa zamchere
- Kutenga mpweya m'mimba mwako-kusuta, kutafuna chingamu
- Kumwa kwambiri mowa
Mosiyana, kusintha kwadzidzidzi kusangalala monga chisangalalo kapena nkhawa kungayambitsenso maulendo anu. Ngati mumadya kapena kumwa zinthu zomwe mwadzidzidzi zimasintha kutentha kwa m'mimba mwanu, mungathe kukhalanso ndi masewerawa.
Ndichifukwa chiyani ine nthawi zina Burp Musanayambe Hiccup?
Pomwe mgwirizanowu usanayambe, denga la pakamwa panu ndi kumbuyo kwa lilime lidzakweza. Izi mwachibadwa zimakhala zovuta kulola mpweya wochokera m'mimba yosokonezeka kuti ubwere ngati mthunzi. Burping sizimachitika nthawi zonse ndi hiccuping, komabe kupuma kungakhale kofala chifukwa chakuti mwinamwake muli ndi mimba yolekanitsa ndi mpweya.
Matenda Amene Amayambitsa Hiccups
Mafupa omwe amatha kuposa maora 48 ndi osazolowereka. Komabe, ngati mukukumana ndi hiccups osatsutsika kapena osasunthika, muyenera kuonana ndi dokotala, monga hiccups angakhale chizindikiro cha zina zaumoyo.
Kawirikawiri, hiccups ikhoza kuyambitsidwa ndi matenda omwe amachititsa kukwiya kwa vagus kapena mitsempha yamantha. Zomwe zimayambitsa nthendayi kapena zowopsya, zokhudzana ndi ziwalo zambiri za thupi lanu, zikuphatikizapo:
- Pharyngitis
- Laryngitis
- Ziphuphu zosaoneka bwino
- Mphepete mwa khosi
- Khansara ya mutu ndi khosi
- Zinthu zakunja zokhudzana ndi tympanic yanu mu khutu lanu
Zovuta zomwe zimachitika chifukwa cha hiccups zomwe zimayambitsa matendawa ndi:
- Matenda a dongosolo lanu lamkati la mitsempha - ziphuphu zoopsa, matenda a mitsempha, encephalitis, ndi matenda omwe amabweretsa zilonda za ubongo
- Matenda a m'mimba - gastroesophageal reflux , esophagitis , peptic chilonda matenda , ine nflammatory matumbo matenda , matenda a chiwindi
- Matenda a mtima - matenda a mtima ndi pericarditis
- Matenda aukali kapena m'mimba
- Mankhwala
Kuchiza Ma Hiccups Okhazikika
Mafupa omwe amapezeka kwa maola osachepera 48 safuna chithandizo chilichonse. Komabe, ngakhale ngati palibe chithandizo chofunikira, mungafunikebe kuyesa zinthu zina kuti aime. Ngakhale palibe mankhwala otsimikiziridwa a hiccups, nthawi zina pali zinthu zomwe muyenera kuyesa (izi sizinalamulidwe ndi mphamvu, monga izi sizikumveka bwino):
- Valsalva amayendetsa kapena akugonjetsa, monga pamene akuyesera kutsegula khutu lanu
- Kutenga mpweya wolimba ndikuugwira
- Kupuma mu thumba la mapepala (musagwiritse ntchito thumba la pulasitiki), monga chithandizo cha hyperventilation
- Kudya supuni ya shuga, mkate wouma, kapena wosweka ndi ayezi
- Kulingalira pa lilime lanu
- Khalani ndi wina akuwopsyezani
- Imwani tiyi yambewu
- Kuwombera kapena kumwa madzi ozizira
- Kumwa madzi podziwa mosamala: musayese izi ngati muli ndi vuto lomeza
- Kugwiritsa ntchito kupsyinjika kwa kuwala kwa maso anu
Chiphunzitso cha machenjerero ambiri omwe tatchulidwa pamwambawa ndi ofanana ndi kuchitapo kanthu mwamsanga mwa mtima mwa kuchititsa mitsempha yanu yachisamaliro. M'mwamba mwa tachycardia, mtundu wa mtima wambiri, kutsegula mitsempha ya vagus imachepetsa mtima pansi kotero dokotala akhoza kuyesa mtima wanu. Mofananamo, kulimbikitsa mitsempha ya vagus pamene muli ndi zizindikiro zotsutsana ndi zomwe zimapangitsa kuti musamangoganizira.
Ngati zidulezi sizimagwira ntchito, sizikutanthauza kuti muli ndi matenda omwe amachititsa kuti musapite. Mungapeze kuti izi zimagwirira ntchito bwino kwa inu ndipo sizigwira ntchito kwa wina. Momwemonso, mungaone kuti zizoloŵezi zina zimakugwiritsani ntchito nthawi zina pomwe njira zina zimagwirira ntchito kwa inu nthawi zina.
Kuchiza Mankhwala Otsutsa Kapena Opanda Makhalidwe Abwino
Ngati matayala anu amayamba chifukwa cha zamankhwala, zidule zomwe tatchulidwa pamwambazi zingakhale zopanda phindu. Ngati dokotala wanu amatha kuzindikira chifukwa chake mumagwiritsira ntchito mankhwala anu, chithandizo chanu chidzayendetsedwa. Mwachitsanzo, ngati muli ndi GERD yomwe ikukupangitsani kuti mukhale ndi ma thiccups, ndikuthandizani GERD ndi proton pump inhibitors, monga Dexilant kapena Prilosec, idzachitanso kuti asidi yanu ayambe kugwiritsidwa ntchito ndikuthandizani kuti mchitidwe wa hiccups usachitike.
Ngati mankhwala anu akugwiritsidwa ntchito ndi mankhwala ochizira kapena mankhwala ena omwe sangathe kuchitidwa, dokotala wanu akhoza kuyesa mankhwala kuti athandize maulendo a nthawi ndi nthawi. Kusungunuka kwa minofu, mankhwala a ululu wa mitsempha, ndi mankhwala oletsa antipsychotic akhoza kuyesedwa kuti adziwe ngati pali kuchepa kulikonse mu ma thiccups. Kupangidwanso kumatha kuyesedwa, komabe pali umboni wochepa wa mphamvu iliyonse.
Ngati matayala anu ali ovuta kwambiri kuti ayambitse kusowa kwa zakudya m'thupi kapena kuchepetsa kuchepa kwa moyo, njira zowonjezera zingayesedwe. Njira zowonongeka ziyenera kuchitika kokha pambuyo poti njira zonse zosakhala zosavomerezeka zakhala zikuyesedwa ndipo ndizokhalanso njira yomaliza. Izi zikuphatikizapo zotsatirazi:
- Mitsempha ya frenic
- Zotsitsimula zamatsenga
- Diaphragm pacemaker
Mawu Ochokera
Nthawi zambiri ma hiccups amakhala osakhalitsa ndipo amakhumudwa kuposa vuto lachipatala. Njira zocheperako zimagwira ntchito nthawi zonse koma zingapo zingakupindulitseni mukakhala ndi mavoti. Kuteteza mimba yolekanitsa kwambiri mwa kusadya mopitirira muyeso, kudya kapena kumwa mofulumira kwambiri, kuchepetsa zakumwa za carbonate, kapena kumwa mowa kwambiri ndi njira yabwino yopewa kukhala mtsogoleri.
> Zotsatira:
> Bope, ET & Kellerman, RD. (2017). Chisamaliro Chachidziwitso Choyembekezera Kutulukira. Thandizo la pakali la Conn. Elsevier. 1, 1-65.
> Choyamba Funsani: Ma Hiccups. Webusaiti ya Clinic Key. http://www.clinicalkey.com (Kulembetsa Kufunikira). Lofalitsidwa March 14, 2013.
> Hiccups. Webusaiti ya Merck Manual. http://www.merckmanuals.com/professional/gastrointestinal-disorders/symptoms-of-gi-disorders/hiccups. Kusinthidwa kwa March 2016.
> Zambiri za Hiccups. Pezani intaneti. http://www.uptodate.com (Kulembetsa Kumayenera). Idasinthidwa pa May 2, 2016.