Malingaliro anu a kukoma ndi ofanana ndi kuphatikiza kwa maselo awiri apadera, osakaniza ndi osakaniza. Maselo apadera ndi maselo apadera omwe ali pamwamba pa mphuno zanu zomwe zimagwirizana ndi mitsempha yomwe imayankhula ndi ubongo wanu. Selo yachiwiri yapadera, yokometsera, imakhala m'kamwa mwako (makamaka lilime lako) ndi mmero pako.
Pamene mumamva fungo ndikumafuna chakudya chanu, fungo limapanga zomwe zimapangitsa kuti fungo lanu limve, pamene chakudya chophatikizidwa ndi phula chimapangitsa chidwi chanu.
Bodza: Mphukira zosiyana zimapezeka m'magawo ena a lilime.
Choonadi: Ngakhale kuti pali kusiyana kosiyana kwa zakudya zomwe mumadya mosiyana ndi zakudya zomwe mumadya, sizili m'magulu osiyanasiyana a lilime. Ndipotu, zonsezi zimakhala zosiyana ndi zokonda zosiyanasiyana koma ndi madigiri osiyanasiyana. Palinso masamba asanu ndi awiri omwe amatha kufalikira pakamwa panu, denga la pakamwa ndi khosi zomwe zimapatsa kukoma kwa zakudya zomwe mumadya:
- zokoma
- zowawa
- zowawa
- salty
- umami (osamala - yogwirizana ndi msuzi wa nkhuku, chakudya cha China, nyama, ndi tchizi)
Mukamaganizira zokonda 5 ndi zosiyana siyana zomwe zimadalira masamba omwe amakhudzidwa, komanso kuphatikiza kwa mphamvu zanu kuphatikizapo fungo, ndi kugwira (kusagwirizana ndi kutentha), zomwe zimachitikira kukoma zimasiyana kwambiri.
N'zosadabwitsa kuti anthu ambiri amasangalala kudya. Kodi munayamba mwazizidwapo, kapena mumamva kuti muli ochepa kwambiri ndipo mumaganiza kuti zakudya zomwe mumazikonda n'zosiyana? Kusintha kwa kukoma kumeneku kumakhudzana ndi kutaya kwanu, osati chifukwa chakuti simukumva bwino.
Kodi ndizofanana bwanji ndi Kutaya Mtima Wanu Wokoma?
Anthu ambiri amene amachezera dokotala wawo ponena za kusowa kwawo kwa kukoma mtima amathera ndi vuto ndi fungo lawo.
Chaka chilichonse, pali madera pafupifupi 200,000 omwe amadabwa ndi madandaulo a kusowa kwa kukoma. Komabe, akuganiza kuti ngakhale kuti si onse amene amafuna thandizo lachipatala akamataya mtima, pafupifupi 15 mwa anthu 100 aliwonse amakumana ndi mavuto ndi lingaliro limeneli.
Zifukwa Zowonongeka ndi Kulawa
Kudandaula kwakukulu komwe kumakhudzana ndi kulawa ndikumvetsetsa kwachinsinsi kapena phantogeusia . Izi ndikumverera kwa kukoma kwazitsulo kapena kowawa mkamwa mwako pomwe kulibe chakudya kapena zonunkhira kuti zithetse vutoli. Mitundu iwiri ya mavuto a kukomala angathe kugawidwa mu:
- phantogeusia - phantom kukoma maganizo
- hypogeusia - inachepa kumva kukoma
- dysgeusia - kusokoneza zokonda zosiyanasiyana
- ageusia - kutaya kwathunthu kwa kukoma (kawirikawiri)
Zinthu zomwe zimakhudza kukoma mtima kwanu zimaphatikizapo:
- mankhwala (antibiotics, antihistamines, Zicam )
- mitsempha kapena ubongo wa ubongo (kupweteka, kuvulala kwa ubongo, ubongo wa ubongo)
- matenda oponderezedwa
- zaka - mumabadwa ndi masamba okwana 10,000 omwe amagwiritsa ntchito bwino kwambiri zaka 30 mpaka 60. Maganizo anu adzachepa pang'onopang'ono zaka 50 kapena 60
- strep throat , mavuto a sinus, kapena mapepala a nasal
- Kusuta
- Kuwopsa kwa mankhwala owopsa (tizilombo toyambitsa matenda)
- Matenda a mano - obaya mano omwe amachititsa zilonda, matenda, kutupa
- Mazira a m'mutu kapena m'khosi (chifukwa cha khansa)
- chifuwa
- kusamvana kwa hormone
- vitamini chosowa (chosowa)
N'chifukwa Chiyani Ndiyenera Kufuna Kuganizira zaumoyo?
Maganizo athu a kununkhira ndi kulawa ndi ofunikira kuti tikhale ndi thanzi labwino komanso anthu omwe amataya mphamvuzi nthawi zambiri amataya thupi. Maganizo athu angathenso kutichenjeza za ngozi - utsi wochokera pamoto, mankhwala, gasi lachilengedwe. Kuzindikira mavuto ndi kukoma kapena fungo ndizovuta. Muyenera kuwona otolaryngologist (ENT). Dokotala uyu, yemwe amadziwika kwambiri ndi vuto la khutu, mphuno, ndi pakamwa, mwinamwake mumayesa kuzindikira zovuta zina zamatsenga pogwiritsa ntchito mayesero omwenso amadziwika kuti "scratch ndi sniff", ndi / kapena zokometsera (kuyesa kukoma).
Kodi Kulakwitsa Kumayang'aniridwa?
Nthawi zina kutaya kukoma kwanu (kapena fungo) ndi kanthawi kochepa koma nthawi zina kumakhala kosatha. Mwachitsanzo, mankhwala amkati amatha kuchotsedwa opaleshoni koma amataya maselo chifukwa cha ukalamba wokalamba sangathe kusinthidwa.
Kutaya Kwamuyaya:
- Matenda aakulu (monga omwe amachititsa kuti Bell aphedwe)
- kupweteka kwa mutu kapena kuvulaza mutu (mwinamwake kukhala kosatha)
- mankhwala kapena ma radiation
Kutaya Kwambiri:
- Matenda aakulu ngati strep mmbuyo pambuyo kukonza
- Zilonda zitha kuchiritsidwa ndi antihistamines
- kusuta kungasinthe ngati mutasiya kusuta
Ngati mukugwiritsa ntchito mankhwala omwe amachititsa kuti pakamwa panu aziwamwa, amatha kusintha momwe mumamvera chakudya. Ichi ndi chifukwa chakuti mthunzi uli ndi nthumwi zofunika kwambiri zomwe zimafunikira kuti ubongo utanthauzire zokonda. Pankhaniyi, mungathe kuyankhula ndi dokotala wanu za kusintha kwa mankhwala ena kapena njira zothetsera pakamwa youma, monga kuyesa chingamu chosasuta ndi kumwa madzi ambiri.
Ndikofunikira kufunafuna chisankho cha kutayika kwa kulawa ngati n'kotheka chifukwa cha zakudya ndi chikhalidwe chomwe chimakhudza kukoma. Kusadya zakudya m'thupi ndi kuvutika maganizo kungayambitse kuwonongeka kwa nthawi yaitali kapena osatengeredwa. Ngati kutaya kwa kukoma kumakhala kosatha, nkofunika kuti mugwire ntchito ndi gulu lanu lachipatala kuti muchepetse mavuto anu okhudzana ndi zakudya kapena kuvutika maganizo.
Zotsatira:
Sukulu ya American Academy of Otolaryngology Mutu ndi Opaleshoni Yamakono. Kumva ndi Kumwa.
National Institute on Deafness ndi Mavuto Ena Oyankhulana. Kusokonezeka kwakumwa.
Su, N., Ching, V. & Grushka, M. (2015). Matenda Okhudzidwa: Ndemanga .