Kukhala Kumene Kwa Bwenzi Ndi Khansa
Thandizo la mumtima ndilo gawo lalikulu mu ubale uliwonse . Kuwathandiza wokondedwa ndi khansa ndi mphatso yamtengo wapatali yomwe idzawathandize panthawi yovuta. Khama liri lonse lomwe mumapanga kuti mukwaniritse ndikupereka thandizo lidzakwaniritsidwa moyamikira. Komabe, pali zinthu zingapo zomwe muyenera kukumbukira zomwe zingakuthandizeni kuthandizira okondedwa anu omwe ndi othandiza kwambiri ndipo adzakuthandizani kupewa kuwonjezeranso mavuto ena.
Mvetserani
Nthaŵi zambiri chinthu chabwino kwambiri chomwe mungachite kwa mnzanu wa m'banja lanu ndi khansa ndikumvetsera bwino. N'zosavuta kuti mutengepo kanthu poyesa kunena chinthu chabwino kapena kupereka maganizo anu, koma yesetsani kupewa kuchita izi, makamaka kwa munthu amene watulukira kumene.
Wokondedwa wanu akukumana ndi mavuto aakulu ndipo akhoza kungoyenda. Ngati izi ndi zomwe bwenzi lanu kapena achibale anu akufunikira, iwo adzakondwera kwambiri ngati mutha kukhala amene amangomvetsera chabe.
Pewani Kuyang'ana pa Yankho
Tikakhala ndi vuto, chibadwa chathu ndi kufuna kuthetsa vutoli. Tikamaphunzira za mavuto omwe wokondedwa akukumana nawo, chizoloŵezi chathu choyamba ndicho kuyesa kupeza njira yothetsera vutoli. Ndi khansa, palibe yankho lolondola.
Ganizirani za matenda a kansa ndi chithandizo ngati ulendo. Zosowa za wokondedwa wanu zikhoza kusintha paulendo wawo wonse.
Mwa kupewa njira yothetsera mavuto, mudzakhala otseguka komanso omvetsetsa pakuyankha zosowa zawo.
Information Offer Ngati Akufunsidwa, koma Musati Muwerenge
Njira imodzi yofunikira yothandizira wokondedwa ndi khansa ndiyo kufufuza mtundu wawo wa khansa. Lembetsani chuma cha intaneti pa mawebusaiti olemekezeka kapena tumizani bungwe lofanana ndi American Cancer Society ndikupempha kuti mutumizidwe uthengawo.
Mukhozanso kufufuza mabuku a khansa yamtundu wanu wokondedwa angawathandize mukakonzekera kuwerenga.
Pewani kuponyera mapepala akuluakulu patebulo. Yesetsani kupanga bungwe kuchokera ku zosavuta zovuta-monga zidziwitso zoyambirira za mtundu wa khansara - ku zovuta kwambiri - ndi mayesero otani a zachipatala kapena mankhwala oyesera angakhalepo, mwachitsanzo. Ngati muli ndi nthawiyi, mutha kukonzekera zidazo mu binder ndi ma tepi olembedwa pamutu.
Musamukakamize wokondedwa wanu kuti awerenge chirichonse chomwe mumawafotokozera mwamsanga. Mungathe kunena monga, "Ndikudziwa kuti izi zikuwoneka ngati zambiri, koma mukhoza kuziyika panopa ndikuzifikako mukakonzeka." Mungawerenge nokha nkhaniyi ndi kukambirana ndi wokondedwa wanu .
Thandizo Lothandizira Ndi Ntchito Zamasiku Onse
Kupempha thandizo kungamve ngati kuvomereza kulephera. Kuyesera kupeza momwe mungapemphe thandizo ndi thandizo lomwe likufunikira lingakhale lolimba, nayonso. Peŵani kunena chinachake chosatseguka, monga, "Chonde ndiuzeni ngati pali chirichonse chimene ndingathe kuchita kuti ndiwathandize." Pepani zovuta kwa wokondedwa wanu mwa kutaya zinthu zomwe mungachite kuti muthandize.
M'malo mwake, nenani, "Ndikufuna kuthandizira. Kodi ndingayime panyumba panu Lachiwiri lotsatira madzulo kuti ndikugwedeze udzu wanu?" "Kodi ndingakutengere ku Lachisanu wotsatira?" "Kodi mungakonde kuti ndiwatenge ana anu ku mpira?" "Ngati mutandipatsa mndandanda, ndingakhale wokondwa kuima ndi golosale kuti ndikunyamule zofunika zochepa."
Thandizo lamtundu uwu limayamikiridwa kwambiri. Chinsinsi ndicho kupereka chithandizo popereka zitsanzo zenizeni.
Kumbukirani: Sizo za Inu
Nthawi zina tikamaphunzira za matenda a khansa amene timamukonda, timayenera kupyolera pamaganizo athu omwe amatsutsana . Kumbukirani kuti munthu amene akudwala matenda a khansa sali ndi inu. Ndipo ngati mukuthandiza munthu amene akudwala khansa yogwira ntchito, yesetsani kusinthasintha. Chimene wokondedwa wanu akusowa lero chikhoza kukhala chosiyana kwambiri ndi zomwe adzafuna mawa.
Musagwirizane ndi kusintha, chifukwa kusintha kumakhala kochitika. Chitani zomwe mungathe kuti mumuthandize wokondedwa wanu ndipo pitirizani kuyang'anira.
Kuthandizira, koma Musati Muwonongeke
Mukayamba kuphunzira za matenda a khansa ya munthu wina, ndi kosavuta kunena kuti, "O ayi, ndizoopsya," mobwerezabwereza. Peŵani mtundu uwu wa kuwonongeka. Nthawi zina zimakhala zovuta kudziwa zomwe munganene, koma zosavuta, "Sindikudziwa choti ndinene, koma ndikupepesa kuti mukukumana nazo izi," akhoza kuchita zodabwitsa.
Lolani chete
Anthu ambiri sasangalala ndi chete. Izi ndizowona makamaka poyankhula za nkhani yovuta monga khansa. Koma kukhutitsa kukhumudwa kulikonse ndi zokambirana zazing'ono kungakhale kovuta kwa wokondedwa wanu, ndipo kuyesera nthawi zonse kunena chinthu chabwino kungakhale kotopetsa inu, nanunso. Lemezani kuti chete muli bwino, ndipo kukhala ndi mnzanu wothandizira kukhala chete kungakhale zomwe wokondedwa wanu akusowa.
Pewani Kuyerekezera Nkhani
Anthu amakonda nkhani zofananitsa. Pamene wina-akusewera nkhani angakhale njira yosangalatsa kuti agwirizane ndi anthu za nkhani zochepa, nthawi zambiri sizothandiza pamene mukuyankhula ndi munthu amene ali ndi khansa. Kuyerekezera nkhani kumapereka njira yowonetsera chifundo ndi kumvetsetsa muzochitika izi, koma wokondedwa wanu mwina sangapeze nkhani zanu zothandiza kuthana ndi njira.
Munthuyu akukumana ndi vuto lovuta kupeza, ndipo akunena momwe azakhali anu Joan anali ndi khansa yofanana ndipo anachita "bwino" mwinamwake siwothandiza kapena kuyamikiridwa. Zoipa kwambiri? Kuyankhula za ena omwe afa ndi khansa. Izi siziri zoyenera.