Mphepete zam'mphuno zingathandize kwambiri ndi mankhwala okhudza mankhwala a chemotherapy . Iwo ndi ophweka kupanga komanso kugwiritsa ntchito, ndipo amatha kuteteza matenda. Chemotherapy ikhoza kuyambitsa youma m'kamwa mwanu. Ngati muli ndi phula pang'ono, nsabwe zingakhale ndi mawanga aakulu kapena matenda, kapena mungakhale ndi pakamwa youma .
Pakamwa panu mutha kusonkhanitsa majeremusi, koma matayala anu, atakhala ndi mavitamini abwino, angakutetezeni ku mabakiteriya osakonda ndi mavairasi.
Pofuna kusunga mabakiteriya anu achibadwa, muyenera kutsuka pakamwa panu kangapo patsiku.
Pangani Mphuno Yanu Yokha
Nazi zina zophweka zomwe mungapange ndi kuzigwiritsa ntchito kunyumba.
Mlomo wa Soda ndi Mchere Umatsuka
1/4 supuni ya tiyi ya soda
1/8 supuni ya supuni mchere
1 chikho cha madzi ofunda
Sakanizani bwino mpaka mchere usungunuka. Tsukani pakamwa panu mwachifundo, osamala kuti musawononge chisakanizo. Tsatirani izi ndi madzi achitsamba muzimutsuka kuti mutsuke mchere kapena soda.
Mphuzi ya Soda Yambani
Supuni 1 ya soda
1 chikho cha madzi ofunda
Sakanizani bwino kuti muwononge soda. Ichi ndibwino kutsuka kuti mugwiritse ntchito musanayambe kudya komanso mutatha kudya chifukwa zingathe kuchepetsa ululu uliwonse wa mucositis umene muli nawo, zomwe zimakupangitsani kuti muzidya bwino. Swish ndi kulavulira, koma musawononge ichi chosakaniza.
Madzi a Mchere amatsuka
1/4 supuni ya supuni mchere
1 chikho cha madzi ofunda
Sakanizani bwino kuti muwononge mchere. Madzi amcherewa amatsuka pafupi ndi chilengedwe cha masoka anu. Izi zingapangitse zilonda zakamwa kuti zikhale bwino.
Sungunulani bwino ndi madzi ochotsa kuchotsa mchere wambiri.
Mchere ndi Soda Tsitsirani Mphuno ya Gummy
1/2 supuni ya supuni mchere
Supuni 2 zophika soda
4 makapu a madzi ofunda
Izi zizimuthandizira kuti musamachepetse asidi m'kamwa mwako, ndipo zidzakuthandizani kuthetsa kapena kumasula mthunzi wakuda, gummy. Musamamwe madziwo - muzimutsuka ndikuchilavulira.
Peroxide Sungunulani Zilonda Zowonongeka
1 chikho cha hydrogen peroxide
1 chikho madzi kapena
1 chikho cha madzi amchere (supuni 1 ya mchere mu makapu 4 a madzi)
Ngati muli ndi zilonda zamakamwa, yesani kugwiritsa ntchito izi muzimutsuka katatu kapena kanayi pa tsiku kwa masiku awiri. Musagwiritse ntchito masiku oposa awiri panthawi, chifukwa zimathandiza kuti musamapite muchititis. Gwiritsani ntchito non-peroxide kutsuka kwa masiku awiri, musanabwererenso kusakaniza.
Kupeza Thandizo la Professional
Ngati mutakhala ndi mankhwala a chemotherapy, onetsetsani kuti mukuyezetsa mazira ndi kuyeretsa masabata awiri musanayambe kulowetsedwa . Pa mankhwala, fufuzani ndi dokotala wanu wa mano ngati mavuto akubwera. Pa ululu ndi zilonda zomwe sizingatheke, dokotala wanu wa mano akhoza kupereka mankhwala amtundu wa antibacterial kapena kutsuka kwa minofu kuti athetse ululu.
Zochita ndi Zopereka
Imwani madzi osachepera 64 tsiku lililonse. Musamamwe madzi omwe adzakuumitsani - choncho pewani mowa ndi caffeine. Imwani zinthu zotonthoza monga mkaka kugwedezeka, zakumwa zozizwitsa zamagulu, zakumwa zakumwa, ndi madzi. Musamamwe zakumwa zowawa kapena zakumwa ngati ginger kapena madzi a zipatso .
Ngati muli ndi mavuto aakulu ndi pakamwa youma, funsani dokotala wanu pogwiritsa ntchito matayala opangira monga mankhwala a Caphosol , kapena mankhwala othandizira kupweteka. Kusunga mkamwa mwanu kudzachepetsa chiopsezo cha zotsatira za mankhwala pakamwa.
Izi zikutanthauza kuti mudzatha kudya bwino, kukhala olimba, ndikuchira mofulumira.
Zotsatira
Chemotherapy ndi Mlomo Wanu. Pamphlet, ma PDF. National Institutes of Health.
Kusamalidwa kwa Mavuto Amlomo Pambuyo Pambuyo ndi Chemafterrapy Pambuyo Pambuyo ndi / kapena Kuchiza Mankhwala. National Cancer Institute.