Mmene chithandizo cha khansa chingayambitsire reflux ndi zomwe mungachitepo
Acidx yamatenda ndi matenda opweteka omwe m'mimba mwa asidi kapena bile amachititsa kuti chitoliro cha zakudya chikhale chophimba. Chinthu chimodzi chofala cha reflux ya asidi ndi chizoloŵezi cha m'mimba chomwe chimatchedwa chilakolako chodzipha. Kawirikawiri, chotupa chimathandiza kusunga asidi m'mimba mwathu, koma ngati muli ndi nthendayi, asidi amatha kupita kumalo anu ndipo amachititsa zizindikiro za acid reflux matenda.
Kodi Pali Chinthu Chonse Chimene Chimachititsa Kuti Acidx Ikhale Ndizifukwa Zambiri?
Zina zomwe zimachititsa kuti asidi reflux ndi awa:
- Kudya chakudya chachikulu
- Kugona pansi atangodya chakudya, kapena kugwada m'chiuno
- Kukhala olemera kwambiri kapena ochepa kwambiri
- Kusakaniza pafupi ndi nthawi yogona
- Kudya zakudya zina monga citrus, phwetekere, chokoleti, timbewu tonunkhira, adyo, anyezi, kapena zonunkhira kapena mafuta.
- Kumwa zakumwa zina, monga mowa , zakumwa za carbonated, khofi, kapena tiyi
- Kusuta
- Kukhala ndi pakati
- Kutenga aspirin , ibuprofen , mankhwala osokoneza thupi, kapena mankhwala a magazi
Kodi Chemotherapy Amachepetsa Mpata Womwe Ndidzakumane ndi Acid Reflux?
Reflux yamadzi, yomwe nthawi zambiri imatchedwa kupweteka kwa mtima, ikhoza kukhala yachilendo onse pamene akudwala chemotherapy ndipo chithandizo chitatha. Chifukwa chiyani?
Maselo a khansa amagawanitsa pamtingo waukulu, kutanthauza kuti amagawana mofulumira kuposa maselo ambiri m'thupi lathu. Mankhwala a chemotherapy amagwira ntchito polimbana ndi maselo omwe akugawanika mofulumira. Maselo ena m'matupi athu amagawanitsa mofulumira, monga maselo omwe amapezeka m'mimba mwathu ndi m'mimba, zomwe zimateteza ziwalo zathu za m'mimba kuchokera ku mavitamini a m'mimba.
Mankhwala a chemotherapy sangathe kusiyanitsa pakati pa maselo amenewa, omwe amagawanika mofulumira ndi maselo a khansa, choncho mankhwalawa amawononga maselo amenewa.
Kodi Ndingatani Kuti Ndichotsere Kutupa Kwanga?
Mankhwala otchedwa Over-the-counter (OTC) acid reflux amatha kukhala zonse zomwe mukufunikira kuti muthetse asidi a reflux, koma onetsetsani kuti mufunse dokotala musanayambe mankhwala alionse.
Ngati mankhwala osokoneza bongo amalephera, dokotala wanu akhoza kupereka mankhwala kuti aziletsa acid yanu ya reflux.
Pamene mukuyesedwa, yesetsani kusungunula chidziwitso kuti mudziwe ngati chakudya kapena ntchito zina zimayambitsa. Anthu ena amapeza zakudya zokazinga kapena zakumwa zamchere zomwe zimayambitsa kapena kuipitsa. Kuwona nthawi yomwe ikuchitika kungakuthandizeni kuthetsa zakudya kapena zinthu zina zomwe zimachulukitsa zizindikiro zanu.
Kodi Ndiyenera Kudziwa Zina Ziti?
Kusintha kwa Moyo Komwe Kungalepheretse Kutentha Kwambiri . Zamoyo zosiyanasiyana zimasintha kuti muteteze asidi reflux, kapena kuti, kuchepetsa zizindikiro.
Kuchiza Khansa ndi Chemotherapy . Chemotherapy imagwira ntchito pogwiritsira ntchito poletsa ndi kuthetsa maselo a khansa m'thupi mwamsanga. M'malo mokhala ndi mankhwala amodzi padziko lonse lapansi, pali mitundu yosiyanasiyana yomwe imakhala yothandiza kwambiri motsutsana ndi mitundu ina ya khansa.
Chakudya Chosungira Odwala Opweteka Misozi . Zakudya zina zikhoza kukuliritsani zizindikiro zanu zowonongeka, ndipo pokonzekera zakudya zanu za acid reflux, ndi bwino kuchepetsa kapena kupewa zonse zakudya ndi zakumwa. Mosiyana ndi izi, pali zakudya zina zomwe zimakhala zochepa kapena zosatheka kuti zisawonongeke.
Zizindikiro Zopsa . Ngati mukudziwa zizindikiro za kupweteka kwa mtima, zingayambitse chithandizo cham'mbuyomu.
Zisonyezero zimaphatikizapo kuyaka m'mimba ndi / kapena mmero, kulawa kowawa kapena kowawa pakamwa, zovuta kumeza, ndi zizindikiro za mphumu.