Chida Choyesa Kuwonongeka
FRAX ndi chida chomwe bungwe la World Health Organization linakhazikitsa mu 2008 kuti liwononge ngozi yovulaza. FRAX imaphatikizapo zinthu zomwe zimayambitsa matenda komanso mitsempha ya mafupa (BMD) pa khosi la chiwerewere pofuna kuwerengera zaka khumi zomwe zimawombera amuna ndi akazi. Mwachidule, ndicho chokhazikitsa chiopsezo chophwanya.
Zitsanzo zomwe zimagwiritsidwa ntchito popanga FRAX calculator zinachokera ku kuwerenga anthu odwala ku North America, Europe, Asia, ndi Australia.
Pali mapepala a FRAX omwe alipo koma chida chaulere cha FRAX chaulere chilipo. Tsambali likupezeka m'zinenero zosiyanasiyana.
Malingana ndi Postgraduate Medicine , "Kufooka kwa mafupa a m'mimba (zofooka zapakati pazirombo kapena zofooka) zimayambitsa matenda aakulu, chithandizo chaumoyo, komanso kufa pakati pa amayi omwe amamwalira pambuyo pake ndi amuna akuluakulu. Kafukufuku wamaphunziro amasonyeza kuti pafupifupi theka la chiwerengero cha anthu odwala matenda opatsirana osteoporosis Amakhudza anthu omwe ali ndi matenda a osteopenia omwe ali ndi chiwerengero chachikulu cha anthu omwe ali ndi matenda otupa mitsempha. Matendawa amatha kuchepa pokhapokha ngati odwala omwe ali ndi vuto lochepa kwambiri la mafupa omwe ali pangozi yowonongeka kudziwika ndi kuchiritsidwa. "
Kudziwa kuti zaka khumi zakufa kwanu zikupangitsa kuti inu ndi dokotala musankhe zochita zachipatala. Cholinga, ngati chithandizo chikuwonetseredwa, chidzakuthandizani kuchepetsa vuto la fupa la mafupa komanso kupewa matenda osteoporosis.
Chifukwa chakuti matenda a osteoporosis ndi matenda osalankhula, kutanthauza kuti palibe zizindikiro zomwe zimawonekera mpaka kuphulika kwachitika, kuchepetsa chiopsezo n'kofunikira. Bungwe la National Osteoporosis Foundation limalimbikitsa odwala omwe ali ndi miyeso yoopsa ya FRAX ya zaka 10 'zazikulu kapena zofanana ndi 3 peresenti' chifukwa cha kupweteka kwa mchiuno kapena 'zazikulu kapena zofanana ndi 20 peresenti' chifukwa cha kupasuka kwakukulu kwa osteoporotic kuti achepetse ngozi.
Funso la FRAX
FRAX imamufunsa mafunso 12 ndikuwerengera zaka khumi zakufa kwanu. Malangizo omwe akuthandizira kuti mudziwe vuto lanu lopasuka ndikuphatikizapo:
- Zaka kapena Tsiku la Kubadwa
- Wamwamuna kapena wamkazi
- Kulemera kwa kilogalamu
- Kutalika mu masentimita
- Kutha kwanthawi yapitayi (ayi kapena ayi)
- Mphuno yotaya makolo (ayi kapena ayi)
- Kusuta kumeneku (ayi kapena ayi)
- Glucocorticoids (ayi kapena ayi)
- Matenda a nyamakazi (ayi kapena ayi)
- Kuchepa kwa sekondi (ayi kapena ayi)
- Mowa - magawo atatu kapena angapo pa tsiku (ayi kapena ayi)
- Mkazi wamphongo wodwala minofu - BMD mu g / masentimita (wogawidwa)
The FRAX calculator imapempha mafunso enieni okhudzana ndi glucocorticoids, nyamakazi ya nyamakazi, chifuwa chachikulu cha matenda a m'mimba, ndi kumwa mowa. Kuti muyankhe yankho ku funso la glucocorticoid, muyenera kuti mwatenga miyezi itatu kapena kuposa prednisolone pa 5 mg pa tsiku (kapena mlingo wofanana wa ma steroids). "Inde" pa matenda a nyamakazi amatanthauza kuti mwatsimikiziridwa kuti muli ndi matenda. "Inde" kuchipatala chachiwiri chimatanthawuza kuti muli ndi vuto lomwe limagwirizana kwambiri ndi matenda a mitsempha.
Mfundo Yofunika Kwambiri
The FRAX calculator imapangitsa kuti munthu wodwalayo asokonezeke zaka khumi. Pochita zimenezi, calculator imapeza odwala omwe amafunikira kuloĊµerera kapena mankhwala kuti achepetse mwayi umenewo.
Zotsatirazi zingathandize kuthetsa vuto la osteopenia, matenda otupa mafupa, ndi kupasuka kwa fupa. Matenda a osteoporosis ndi omwe amachititsa anthu mamiliyoni 1.5 kuphulika chaka chilichonse. Pafupifupi anthu 54 miliyoni a ku America ali ndi matenda otupa mitsempha kapena mafupa ochepa omwe amachititsa kuti pakhale ngozi yofooka. Kafukufuku amasonyeza kuti pafupifupi mmodzi mwa akazi awiri komanso mmodzi mwa amuna anayi ali ndi zaka 50 kapena kuposerapo amathyola fupa chifukwa cha matenda a mitsempha pa nthawi ina pa moyo wawo. Izi zinati, ngakhale chiri chida chothandizira kudziwa gulu la odwala kwambiri, FRAX sikumakakamiza dokotala kuti asankhe chithandizo kapena mankhwala.
FRAX imapezanso ngati pulogalamu ya iPhone ya $ 5.99.
Zotsatira:
FRAX. Chida cha WHO Chophwanyika Choopsa.
Chida Choyendera FRAX. Chida cha WHO Chophwanyika Choopsa.
Hashimoto K. et al. Calcium ya kuchipatala. > Kugwiritsa ntchito FRAX ndi zinthu zamtsogolo mmoyo wa amayi. 2009 Dec; 19 (12): 1742-8
Siris ES et al. Chisamaliro chapamwamba chikugwiritsira ntchito FRAX: Kuwonongeka kwapadera kwa amayi omwe amatha kupha amayi ndi amuna akuluakulu. Mankhwala Osaphunzira. 2010 Jan; 122 (1): 82-90.
Kodi Kudwala Kwambiri Kwambiri N'kutani? National Osteoporosis Foundation.