Mlomo Wouma Umayambitsa Zinthu Zambiri ndipo Ungayambitse Mavuto Aakulu Amlomo
Zokhazikika, zinyama, zovuta kuzimeza-ngati izi zikutanthauza momwe kamwa yako imamvera nthawi zambiri, ukhoza kukhala ndi matenda omwe amachititsa kuti munthu akhale ndi matenda otchedwa xerostomia, kapena omwe amatchulidwa kuti ndi owamwa pakamwa. Izi ndi zotsatira za kuchepa kwa phula la phula lomwe limatulutsidwa ndikupezeka pakamwa. Salava ikhoza kukhalapo, koma ikhoza kukhala yowopsya, yowoneka bwino, komanso yosagwirizana.
Ntchito ya Saliva ndi Mapindu
Saliva ali ndi zolinga zambiri ndipo ndi mbali yofunikira ya thanzi lathu lonse lomwe nthawi zambiri limakhala losafunika. Saliva amakuthandizani kulawa ndikudya chakudya. Mphuno imapezeka nthawi zonse pakamwa, ndipo phula limakhala ngati mafuta omwe amateteza minofu yambiri kuchokera ku zilonda ndi matenda. Amatetezanso mano anu komanso kumathandiza kuchepetsa ma acid mkamwa mwanu. Saliva amatsuka pakamwa pako potsegula ndi kuchotsa zakudya zapadera komanso kumathandiza kuchepetsa mano poletsa mabakiteriya, mavairasi, ndi bowa zomwe zimapezeka pamenepo.
Mlomo Wouma
Ngati mukumva kuti pakamwa panu mwauma modabwitsa, ichi ndi chofunika kwambiri. Mavuto omwe amapezeka pakamwa pakamwa ndi monga gingivitis , kuvunda kwa dzino , ndi matenda opatsirana. Mlomo wouma umakhudza pafupifupi 10 peresenti ya anthu, ndipo amavomereza kwambiri kuposa akazi. Mwinanso mumakhudzidwa ndi pakamwa youma ngati mumakonda kumwa mankhwala, mankhwala komanso mankhwala okalamba.
Zizindikiro
Ngati muli ndi pakamwa youma, mukhoza kupeza zizindikiro izi:
- Kusagwedera pakamwa
- Kusaka m'kamwa kapena mmero
- Mpweya woipa
- Mphuno yotsekedwa, kapena imagawanika pakhungu pamakona a pakamwa
- Zilonda m'kamwa
- Lilime lakuda kapena lachisoni, kapena kutupa kwa lilime
- Mavesi owuma
- Kusokonezeka
- Wonjezerani kufunika kokamwa pamene mukudya ndi kuyesa kumeza
- Kusintha m'lingaliro la kukoma
Zimayambitsa
Pali zifukwa zambiri zomwe zimayambitsa mkamwa wouma. Ena mwa awa ndi awa:
- Kupumira pakamwa pakamwa
- Mankhwala omwe amagwiritsidwa ntchito pochita zinthu monga kuthamanga kwa magazi, kupanikizika, chikhodzodzo chopitirira mphamvu, ndi matenda a Parkinson. Mankhwala oposa 400 ndi owonjezera amalemba mkamwa wouma ngati zotsatira.
- Njira zamankhwala ndi njira monga mafupa a mafupa, mankhwala a chemotherapy , ndi mankhwala opatsirana pogwiritsa ntchito mankhwala
- Matenda ndi thanzi la matenda monga shuga, HIV / AIDS, Sjögren's Syndrome , kuvutika maganizo, matenda a Parkinson, matenda a chithokomiro, ndi kutaya thupi kwa madzi.
- Mitseke yodulidwa
- Kusokonezeka maganizo ndi nkhawa
- Kuvulaza mitsempha m'kamwa chifukwa cha zoopsa, zomwe zingachititse kuchepa kwa saliva kupanga
- Zochita zamoyo, monga fodya, kuphatikizapo fodya wosuta fodya
- Kuperewera kwa kupanga mpeni chifukwa cha masoka achikulire
Kudziwa
Pali zifukwa zambiri zomwe pakamwa panu zingakhale zouma kwambiri, ndipo dokotala wanu angadziwe vuto ngati xerostomia, nthawi yachipatala chifukwa cha kamwa youma. Kupita kwa dokotala wanu wa mano kapena dokotala kudzakuthandizani kumvetsetsa chifukwa chake mukudwala mkamwa wouma komanso zomwe mungapeze mankhwala.
Chithandizo
Ngati mkamwa wanu wouma umakhala chifukwa cha mankhwala, dokotala wanu akhoza kusintha mlingo wanu kapena kusintha mankhwala anu.
Ngati ndi chifukwa cha vuto la mankhwalawa, akhoza kuthandizidwa ndi mankhwala. Mukhozanso kugwiritsa ntchito matayala opangira.
Kusunga mkamwa mwakuya mwakukhoza ndi chithandizo mwamsanga kwa vuto lomwe mungathe kuchita pakhomo. Kutseka madzi nthawi zonse tsiku lonse kudzakuthandizani. Kupindula pa zipsu za ayezi ndi njira yowathandizira ndi pakamwa youma. Mwinanso mungagwiritsire ntchito chidziwitso usiku.
Pewani kusuta, mowa, ndi caffeine mukakhala ndi pakamwa. Kugwiritsira ntchito mouthwash kungakhale kothandiza, koma kokha ngati kopanda kumwa mowa . Mowa, womwe umapezeka m'makutu ambiri, umangomitsa pakamwa ndipo umapangitsa kuti zizindikirozo ziwonjezere.
Mphuno ndi mchere wa mchere ukhoza kuthandizira kuchepetsa milomo yowuma komanso yowopsya. Muyenera kupewa zakudya zamchere, timadziti tamadzi, ndi zakudya zowuma.
Masamba osakasa shuga, madontho a mandimu osatulutsa shuga, kapena lozenges angathandizenso kupanga mpeni; Komabe, pewani chilichonse chomwe chili ndi shuga, chifukwa izi zingalimbikitse mitsempha, makamaka chifukwa chakuti kamwa yanu imasokonezeka chifukwa cha kuchepa kwa saliva.
Zakudya za shuga zosayenera komanso ukhondo wabwino ndi wofunikira kwa omwe akudwala pakamwa. Ngakhale izi sizikuteteza pakamwa pouma kapena kuzitsatira mwachindunji, zidzateteza kuopsa kwa matenda a chingamu, kuwonongeka kwa dzino, ndi mavuto ena ambiri a m'kamwa.
> Chitsime:
> Msoka wouma. MedlinePlus. https://medlineplus.gov/drymouth.html.
> Msoka wouma. National Institute of Dental and Craniofacial Research. https://www.nidcr.nih.gov/OralHealth/Topics/DryMouth/DryMouth.htm.