Zimayambitsa Ululu Wa Aphthous
Zilonda zazitsulo ndi zilonda zopweteka zomwe zimapezeka mkati mwa pakamwa zomwe nthawi zambiri siziwonekera, ndikukudziwitsani chomwe chingawatsogolere. Zilonda zam'madzi (aphthous ulcers) sizili ochiza ndipo sizigwirizana ndi kachilombo ka herpes simplex , yomwe imatchedwanso zilonda zozizira.
Chotsatira chenichenicho cha zilonda zakutchire sichikudziwikabe. Zimakhalapo pamene chitetezo chanu cha mthupi chimayesetsa kuti chiwonongeke pakamwa pako.
Izi zingayambidwe chifukwa chokhumudwitsidwa kapena kukhumudwa, monga kusagwirizana ndi zomwe mudya, kapena kuwonetsetsa mankhwala kumayambitsa mano kapena mouthwash. Nthaŵi zina, mitundu ina ya mabakiteriya kapena mavairasi ndiwo amachititsa zilonda zopweteka pakamwa.
Azimayi amawerengera nthawi zambiri zilonda zachitsulo kuposa amuna. Zilonda zachitsulo zimapezeka mwa anthu a zaka zapakati pa 10 ndi 40, ngakhale zakhala zikudziwika kuti zikuwoneka pa msinkhu uliwonse.
Chomwe Chikhoza Kupangitsa Matenda a Mchere (Aphthous Ulcers)
Zilonda zachitsulo zimaganiziridwa kuti zimayambitsidwa kapena zimayambitsidwa ndi izi:
Zisonyezero Pamphuno
- Zovulala pakamwa, monga zimawonedwa kaŵirikaŵiri ndi osewera mpira
- Kumenya mwakachetechete mkati mwa tsaya kapena pakamwa
- Chakudya kapena zakumwa zamoto zomwe zimawotcha mkati mwa pakamwa
- Mano opunduka nthawi zambiri amawombera ndipo amatha kung'amba pamatumba amkati kuti apangitse zilonda zopweteka. Kubwezeretsedwa kobwezeretsedwa kungayambitsenso zotsatira zofanana pamagulu amlomo.
- Mankhwala osakwanira kapena ochepa omwe angapangidwe angapangitse zilonda zachitsulo m'mbali mwa pakamwa kumene denture ingasakanike pa minofu. Kukula kwa chilonda chokhazika pansi nthawi zambiri ndi chimodzi mwa zizindikiro zoyambirira zomwe zimasonyeza kufunika kwa kusintha kwa denture ndi dokotala wanu wa mano kapena denturist .
- Mabotolo a Orthodontic, magulu , ndi zina zosiyana siyana zimayambitsa zilonda zachitsulo kuti zikhale m'dera la pakamwa kumene kumangokhalira kukangana pamakutu. Izi zimakhala zachilendo pamene mankhwala ochizira amayamba kuyamba ndipo angathe kuchitika pambuyo pa kusintha kwake, panthawi iliyonse ya chithandizo.
Kuwakwiyitsa Kuchokera Chakudya, Chakumwa, Fodya, ndi Zamakhalidwe
- Zakudya zamakono kapena acidic
- Kugwiritsa ntchito kutafuna (kusuta fodya) nthawi zambiri fodya imayambitsa zilonda zakutchire kuti zizikhala pambali pakamwa komwe fodya imachitikira. Izi zikhoza kukhala chifukwa cha mankhwala owopsya omwe amapezeka mu mankhwala osokoneza bongo.
- Sodium lauryl sulphate ndizophatikizapo mankhwala opatsirana mano ndipo zakhala zikugwirizana ndi chitukuko cha zilonda zakutchire.
Zotsatira Zomwe Zimayambitsa Mthupi
- Zomwe zimayambitsa matenda ndi zowonongeka ku zakudya zina zingayambitse matenda okhwima. Kuthamangitsidwa kwa mtundu wina kwa mabakiteriya ena omwe amapezeka mkamwa kungayambitsenso chilonda chotere.
- Nthendayi ku zitsulo monga nickel zikhoza kuonekera pakamwa pa munthu kuvala zipangizo za orthodontic zofunikira kuti asunthe mano. Zilonda zazitsulo zingayambe kuoneka pafupi ndi zida zitsulo. Izi nthawi zambiri zimatchedwa kuti dermatitis.
- Anthu omwe ali ndi matendawa amatha kukhala ndi zilonda zachitsulo. Gluten ikhoza kugwirizanitsidwa ndi chitukuko cha zilonda zachitsulo kwa omwe ali ndi matenda a celiac.
Zifukwa zosiyana
- Kusokonezeka maganizo kumadziwika ngati njira yomwe ingayambitse chitukuko.
- Mabakiteriya omwe amachititsa zilonda zam'mimba akhala akugwirizanitsidwa ndi zowawa zowonongeka.
- Mavitamini a vitamini, makamaka vitamini B12, folate (folic acid), ndi chitsulo zingayambitse chitukuko chachikulu.
- Kusintha kwa mahomoni, makamaka pa nthawi ya kusamba, mimba, ndi kutha msinkhu, zakhala zogwirizana ndi zilonda zachitsulo.
- Zilonda zazitsulo nthawi zambiri zimayenda m'mabanja. Genetics ikhoza kukhala chinthu.
- Chidziwitso chokhudzana ndi matenda opatsirana pogonana (IBD) kawirikawiri chidzatulutsa zilonda zachitsulo monga vuto lomwe limagwirizanitsa ndi matenda a Crohn ndi ulcerative colitis.
- Zilonda zam'mimba ndizofala zomwe zimawonedwa ndi odwala omwe ali ndi HIV / AIDS .
- Matenda a Behcet
Chithandizo Chachilombo cha Canker
Chithandizo sichinthu chofunika kwambiri pa zilonda zambiri zachitsulo pamene zimakonda kuchiza mwamsanga.
Ngati zilonda zakutchire zikupitirira kwa milungu iwiri, onani dokotala wa mano.
Onani dokotala wanu wa mano nthawi yomweyo ngati zilonda zosakaniza:
- Khalani wamkulu kuposa wamba
- Zimapweteka kwambiri, zimalepheretsa kudya, kumwa, ndi kuyankhula
- Yambani kuoneka mobwerezabwereza kusiyana ndi yachizolowezi
- Musachiritse patatha masiku 14
- Amatsagana ndi malungo aakulu
- Akuwoneka kuti akudwala
> Zotsatira:
> Canker Sore. Chipatala cha Mayo. https://www.mayoclinic.org/diseases-conditions/canker-sore/symptoms-causes/syc-20370615.
> Canker Sore. MedlinePlus. https://medlineplus.gov/ency/article/000998.htm.