Zoona ndi Zowona Zokhudza Kugonana
Kodi nthano zowonjezereka zokhudzana ndi kugonana ndi kulera?
Kafukufuku m'magazini ya Journal of Sex Research awonetsa kuti pazinthu zisanu ndi zitatu zokhala ndi zibwenzi zogonana, kukhala ndi mwana ndichinthu chochepa chomwe chimakhudza anthu ambiri.
Kuyambira kale, anthu akhala akufuna kuti athe kusankha nthawi komanso kukhala ndi mwana. Chifukwa cha izi, mitundu yosiyanasiyana ya njira zowonetsera kubereka yayigwiritsidwa ntchito mwa mtundu umodzi kapena wina kwa zaka zikwi. Pamene njira zothandizira kulera zimasinthika, momwemonso ziganizo zokhudzana ndi kugwiritsidwa ntchito.
Ndi zochuluka bwanji zomwe mumadziwa zokhudza nthano zokhudzana ndi kubala ndi kugonana? Kodi mungadziŵe nthano zenizenizo?
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Nthano: Simungathe Kukhala ndi Nthawi Yoyamba MayiMpata wanu wokhala ndi pakati nthawi zonse ndi ofanana, pafupifupi 1 pa 20-ngakhale nthawi yanu yoyamba. Mukhoza kutenga pakati nthawi iliyonse mutayamba kuyendetsa mpaka mutayamba kusamba.
Izi zikutanthauza kuti mutha kutenga mimba musanafike nthawi yanu yoyamba (popeza mumagwiritsa ntchito masiku 14 musanayambe nthawi yanu). Musamapanikizidwe ndi ndemanga monga, "musadandaule, ndi nthawi yanu yoyamba," ndipo musaganize kuti munthu akhoza kukhala wamng'ono kwambiri (kapena wokalamba kwambiri) kuti atenge mimba.
Ngati izi zikumveka zosokoneza, tengani kamphindi kuti mudziwe zambiri za ovulation, pregnancy, ndi zonse zomwe mukufunikira kuti mudziwe, kapena kupewa kupewa, mimba.
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Bodza: Kukwapula, Kusamba, kapena Kusamba Kumatha Kuteteza MimbaKuwotcha si njira yowunikira yowononga ngati sizingatheke kuwonetsa mofulumira mokwanira kusunga umuna kutali ndi dzira. Ichi ndi chowonadi ngakhale mutasamba nthawi yomweyo mutagonana.
Kusamba kapena kusamba kapena kusamba sikudzasambitsanso umuna. Pali lingaliro lakuti douching ndi Coca-Cola imayenera kupha umuna. Ngakhale kuti nthawi zina izi zikhoza kukhala zoona, sizingakonzedwe chifukwa zingathe kuvulaza njira yobereka. Monga gawo la pambali, zakumwa zamadzimadzi zamadzimadzi kapena zopopera zamadzimadzi sizikugwira ntchito komanso zingakhale zovulaza.
Chinthu china choyenera kukumbukira ndi chakuti mukhoza kutenga mimba kugonana m'madzi . Anthu ena amaganiza kuti kutenthedwa kotentha kumatentha amatha kupha umuna, koma izi sizomwezo. Kuphatikizanso, kugonana m'madzi kungabweretse mavuto ena, monga kumangidwa ngati muli pamalo ammudzi kapena kutenga matenda kuchokera ku mankhwala kapena mabakiteriya.
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Nthano: Mzimayi sangathe kutenga mimba Ngati Mwamuna "Akuwombera" AsanakwaneNdi nthano yaikulu kuti amayi sangathe kutenga mimba ngati munthu "akuchotsa" asanatuluke! Kutaya si nthawizonse njira yodalirika, ndipo pali zifukwa zambiri za izi.
Kamodzi mukamadzuka mwamuna, amatsutsa prejjulate-fluid-izi zimakhala ndi 300,000 umuna (ndipo zimangotenga umodzi kuti uzilumikize dzira!)
Palinso chiopsezo kuti sangatulukemo nthawi, ngati kutentha kwa mphindi, kungakhale kovuta kusunga.
Ngakhale atayambira kunja kwa chiberekero, umuna umatha kusambira, kotero kuti paliponse paliponse pafupi ndi umuna ukhoza kumayambitsa mimba (izi zikutanthauza kuti mimba ikhoza kuchitika ngakhale popanda penile kulowa mkati ngati mwamuna amakaza kapena pafupi ndi mkazi). Kuchokera kungakhale njira yothandiza, koma ngati ichitidwa mwangwiro (zomwe ziri zovuta kwambiri kuchita). Phunzirani zambiri za ubwino ndi zovuta za njira yochotsera .
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Nthano: Mzimayi sangathe kutenga mimba ngati akugonana pa nthawi yakeAmayi ambiri (ndi amuna) amakhulupirira nthano kuti mkazi sangathe kutenga mimba nthawi yake. N'zotheka kuti mzimayi azikhala ndi pakati nthawi iliyonse pa nthawi ya kusamba.
Kawirikawiri, mukakhala ndi nthawi yanu, zimatanthauza kuti simuli ovulating. Ngati ndi choncho, ndiye kuti simudzatenga mimba. Komabe, zazikazi zosavuta kapena zochepa zimatha kuyendayenda panthawi yawo. Sitikutsimikiziranso kuti mutsegula pakatikati.
Nkhumba ikhoza kukhala mkati mwa thupi la mkazi kwa masiku asanu, kotero ngati mutaphika nthawi iliyonse mkati mwa masiku asanu ndi awiri mutakhala ndi chiwerewere chosatetezeka, mukhoza kutenga pakati.
Mukhoza kudziwa masiku anu abwino kwambiri omwe mumakhala nawo. Koma ndi mkazi uti yemwe ali wamba?
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Nthano / Zoona: Mapiritsi Oletsa Kubadwa Amachititsa KansaNthano yakuti mapiritsi oletsa kubereka amachititsa khansa si nthano chabe. Pali zochepa zazing'ono, koma ndizofunikira kuyang'ana chithunzi chachikulu. Piritsi loletsa kubereka lingapangitse chiopsezo cha khansa zina pochepetsa chiopsezo cha ena.
Sikuwoneka kuti mapiritsi amachititsa kuti mukhale ndi chiopsezo chachikulu cha khansa.
Choyamba, nkhani zoipa. Kafukufuku wasonyeza kuti kugwiritsa ntchito mapiritsi oyenera kubadwa kungawonongeke ndi chiopsezo chowonjezeka cha khansara ya chiberekero . Mavutowa amakhala oposa katatu kupitirira zaka zisanu ndi zisanu ndi zisanu ndikugwiritsa ntchito, ndipo nthawi zinayi zikuposa zaka 10 kapena kuposa. Izi zinkati, malinga ngati mkazi ali ndi mapepala apakati a Pap smear ndi mazira a amayi, chiopsezo cha khansara ya chiberekero sichipezeka; Mankhwala amachitika asanayambe kusintha kwambiri. Palinso njira yopezera katemera wa HPV omwe angathe kuchepetsa chiopsezo chanu.
Mapiritsiwa agwiritsidwa ntchito ndi chiopsezo chowonjezeka cha khansa ya m'mawere, ngakhale kuti chiopsezo ndi chochepa. Kafukufuku wochepa chabe adapeza chiopsezo chowonjezereka cha khansa ya m'mawere m'magwiritsa ntchito mapiritsi, omwe amabwereranso kufupi zaka 10 atasiya mankhwala. Azimayi omwe ali ndi ziopsezo za khansa ya m'mawere monga mbiri ya banja ya matendawa ayenera kuyankhula ndi dokotala wawo za chiopsezochi posankha mtundu wa kulera.
Kumbali ina ya equation, mapiritsi amawoneka kuti amathandiza kuteteza khansa ndipo ndi imodzi mwa zopindulitsa zopanda kugwiritsa ntchito mapiritsi .
Piritsi imakhala ndi chiopsezo chochepa cha khansa ya ovari, ndipo kuchepetsa kumeneku kungakhale kotsika kwambiri kuposa 50 peresenti pambuyo pa zaka 5 za ntchito. Kugwiritsira ntchito njira zothandizira mimba kumakhudzanso chiopsezo chochepa cha khansa ya endometrial (uterine) .
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Bodza: Gwiritsani ntchito Saran Manga (kapena Balloon) Ngati Simungapeze KondomuInde, pali nthano yoyandama kumtunda uko kuti mutha kugwiritsa ntchito Sarani Manga (kapena ngakhale baluni) ngati mulibe kondomu! Sarani kukulunga sikungalowe m'malo mwa kondomu .
Ngati mulibe njira yodalirika yoletsa kubereka, musagwiritse ntchito masangweji a pulasitiki kukulunga mbolo ngati njira yothetsera mimba; Izo sizigwira ntchito. (Osagwiritsanso ntchito buluni, kotero musayese izo.)
Pa zolemba zina zofanana, musagwiritse ntchito mankhwala opangira mankhwala m'malo mwa spermicide (sizimapha umuna monga anthu ambiri amvapo).
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Nthano: Mimba Imatetezedwa ndi Kuwombera kapena Mbewu ZamaguluPali okhulupilira ambiri kunja komwe kumatulutsa, kukakokera, ndi kudumphira mmwamba pambuyo pa kugonana kumachotsa umuna. Izi zonse ndi zabodza; umuna ndi wofulumira komanso wochepa kwambiri pa njira iliyonseyi.
Kuwonjezera apo, kuika zinthu (monga mbewu kapena zomera) mu chiberekero, nthawi, kapena pambuyo pa kugonana sizikhala ndi zotsatira zowononga mimba. Khalidweli likhoza kukhala loopsa chifukwa lingakhale lovulaza thupi lachikazi.
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Bodza: Kugonana Kuimirira Kumagwira Ntchito Monga KugonanaZochitika zokhudzana ndi momwe mukugonana ndizofala. Chimodzi mwafupipafupi ndi chakuti simungakhoze kutenga mimba ngati mutayima pamene mukugonana.
Pazinthu zomwezo, pali nkhani zomwe simungakwanitse kutenga mimba nthawi zochepa zomwe mwakhala mukugonana.
Ndemanga kwa anzeru: "Malangizo" omwe mumakhumudwa nawo amadalira nthawi zingapo zomwe mwakhala mukugonana kapena malo omwe muli nawo pamene mukuchita zogonana si njira yothandizira kubadwa ndipo izi zikhoza kulephereka.
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Bodza: Kusakhala ndi thupi Kungakhale Njira Yabwino Yowonetsera KubadwaAmayi ambiri amakhulupirira kuti ngati samadzipangitsa kuti apite pachimake pa nthawi yogonana, sangatenge mimba. Chisangalalo sichinthu chilichonse chokhudzana ndi kuchepetsa kubereka. Kaya mumasangalala ndi kugonana kapena ayi, ndipo mukakhala ndi chilakolako chogonana, mukhoza kutenga mimba.
Komabe, pali zotsutsana zokhudzana ndi momwe kachilombo ka akazi kamathandizira chithandizo kwa omwe akuyesa kutenga mimba.
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Nthano: Mayi ndi wotetezedwa kwambiri, kondomu imamuthandiza kwambiriMalingaliro olakwika akuti kondomu yowonjezera imateteza chitetezo pa mimba ikuchokera pa chikhulupiliro chakuti kuti kondomu yowonjezereka, nthenda yochepa ya umuna idzachotsedwa kapena kuti kondomu idzawonongeke panthawi yogonana.
Komabe, kondomu yomwe imakhala yolimba kwambiri imatha kuswa panthawi yogonana. Mukamagwiritsira ntchito kondomu , nkofunikanso kusiya malo pafupi ndi nsonga kuti mugwire bwino ejaculate (umuna); Izi zimathandiza kuti kondomu ikhale yowonongeka kamodzi pamene munthuyo akuza.
Palinso nthano kuti kondomu ziwiri zili bwino kuposa imodzi . Izi siziri zoona, ndipo chifukwa choposa chimodzi chogwiritsira ntchito kondomu ziwiri sizingatheke kuposa kugwiritsa ntchito imodzi.
Kukula kwa kondomu n'kofunika, ndipo kuyang'ana pa chithunzi cha kukula kwa kondomu kungakuthandizeni kusankha kukula komwe kuli koyenera.
Mfundo Zofunika pa Nkhani Zogonana ndi Zolemba Zokhudza Kugonana
Mwinamwake mwakhala mukuwona chiwerengero chachikulu cha nthano zokhudzana ndi kugonana ndi kulera pa nkhani yokha yokha, ndipo palinso zambiri. Ngati cholinga chanu ndikuteteza mimba, nkofunika kuti mukambirane mosamala ndi dokotala wanu za njira zomwe zilipo, komanso kugwiritsa ntchito njira zomwezo. Mwamwayi, pali zambiri zambiri zabodza kunja uko, ndipo ndikofunikira kukhala osakayikira mukawerenga zinthu pa intaneti. Intaneti ndi gwero lodabwitsa la chidziwitso chabwino koma imakhala ndi mauthenga ochuluka kwambiri.
Tsopano kuti mungathe kusankha tsankho kuchokera kuzinthu zowonongeka, ndi zifukwa zina ziti zowonongeka zokhuza kubereka ?
> Zotsatira:
> Cunningham, F. Gary, ndi John Whitridge Williams. Williams Obstetrics. New York: Medical Medical McGraw-Hill, 2014. Print.
> Lundsberg, L., Pal, L., Gariepy, A. et al. Chidziwitso, Maganizo, ndi Zizolowezi Zokhudzana ndi Kulengedwa ndi Kuchulukitsa: Kufufuza Kwambiri kwa Anthu Pakati pa Zaka Zobereka United States Women. Utsi ndi Wofooka . 2014. 101 (3): 767-74.
> National Cancer Institute. Mankhwala osokoneza bongo ndi ngozi ya khansa. Kusinthidwa 03/21/12. https://www.cancer.gov/about-cancer/causes-prevention/risk/hormones/oral-contraceptives-Fact-sheet