Mavuto Omwe Amagwiritsa Ntchito Pachipatala

Ana amakhudzidwa ndi mikhalidwe yambiri ya mapazi omwe akuluakulu ali nawo, kuphatikizapo zida zamasamba, mapazi opondaponda, ululu wa zidendene, ndi zopweteka zazingwe. Zina mwazimenezi zimakhala ndi makhalidwe osiyanasiyana kapena zimachitika kawirikawiri kwa ana chifukwa cha chikhalidwe cha thupi lawo lomwe likukula ndi moyo wawo wokhazikika.

Mwachitsanzo, nthawi yonse ya ubwana, mafupa ambiri ndi kukula kwa miyendo imasintha miyendo imatha kupweteka chidendene ndi mapazi. Ndipo popeza ana ndi achinyamata amatha kukhala olimba pamapazi awo, zida zowonongeka komanso ngakhale zida zankhanza ndizovuta.

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Nsanamira zachitsulo
luoman / Getty Images

Nkhono zam'mimba zimapezeka pamphepete mwa msomali, kawirikawiri pamphwanjo waukulu, zimakula pakhungu pafupi ndi icho. Izi zimapweteka ndipo nthawi zambiri zimayambitsa matenda.

Zowonongeka ndizovuta zomwe zingakhudze aliyense mosasamala za msinkhu, koma zimapezeka nthawi zambiri ana, makamaka achinyamata. Izi zikhoza kukhala chifukwa chovala nsapato, popeza mwanayo amakhala ndi nsapato zolimba ngati kukula kumachitika.

Chomwe timachiwona nthawi zambiri podiatry ndi wodwala wachinyamata amene amatha kukhalapo masiku angapo kapena masabata-zotsatira zake ndi matenda a khungu lozungulira msomali. Khungu la kachilombo kawirikawiri limakhala lofiira kwambiri ndipo limatupa ndipo limakhala lofunda kwambiri.

Zambiri

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Warar Warar
Tim Oram / Getty Images

Chophimba chomera ndi khungu la khungu pamutu pa phazi lomwe limayambitsidwa ndi kachilombo. Chovala chachitsamba chimakhala cholakwika chifukwa cha chimanga kapena chimfine chifukwa chimakhala ndi mawonekedwe ofanana, kawirikawiri malo ozungulira a khungu lofiira lomwe limapangitsa kuti asakhale wolemera.

Chizindikiro chachikale cha khalala ndi mawonekedwe a "madontho wakuda" ang'onoang'ono mkati mwake. Nkhonya zikhoza kuchitika kumbali iliyonse ya khungu, kuphatikizapo zozungulira, koma zimakhala zochitika pamapazi okha chifukwa malowa ndi omwe amapezeka kwambiri ndi tizilombo toyambitsa matenda omwe amachititsa kuti tizilombo toyambitsa matenda tilowe.

Nkhanza zikuoneka kuti zikufala kwambiri kwa ana ndi achinyamata. Mfundo imodzi yodziwa chifukwa chake izi ndi zoona kuti akuluakulu akhala ndi nthawi yambiri yotetezera chitetezo ku kachilomboka.

Zambiri

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Mapazi Apamwamba M'mwana
Mapazi Apansi. Credt: Catherine Moyer, DPM

Pes planus kapena mapazi ophwanyika, omwe ali mapazi osasunthika, palibe vuto lililonse kwa makolo ambiri. Mwana akhoza kukhala ndi mapazi ophwanyika pazifukwa zosiyanasiyana, kuphatikizapo kusintha kwa mafupa omwe angakhale opanda mavuto osatha.

Chithandizo chimakhala chofunikira ngati chitsimikizo cha phazi kapena kupweteka kwa m'mapazi, kumayambitsa kuyenda kovuta, kapena ngati phazi limodzi liri lopanda malire. Zofooka zina zapachiyambi zomwe zimayambitsa kupweteka kwakukulu zimafunikanso chithandizo.

Chithandizo chodziwika cha mapazi ophwanyika ndi mazembera kapena zipilala zimathandizira kuti chiwonongeko chiziyendetsedwa. Pronation ndi chizoloƔezi chokhalira pansi ndi phazi kuti liwombera kunja.

Zambiri

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Chisoni cha ana
Foot X-Ray. Ndalama: Catherine Moyer, DPM

Zilonda zazitsulo zingayambidwe ndi fasciitis , yomwe ili ndi chifuwa chachikulu cha chidendene mafupa omwe amatchedwa kuti plantar fascia. Katundu wa chidendene uwu umapezeka pansi pa chidendene mwina ndi ntchito kapena pambuyo popuma.

Kupweteka kwa zidendene kumbuyo kwa chidendene kumakhala kofala pakati pa anyamata ndipo kungayambidwe ndi matenda otchedwa Sever's disease . Matenda a Sever amamva kupweteka pamtunda wachitsulo kumbuyo kwake kwa chidendene ndipo kawirikawiri, amapezeka mu ana omwe ali ndi zaka zoposa 8 mpaka 14. Kupweteka kumayambitsidwa ndi vuto lochokera ku tchire la Achilles lomwe limagwira kumbuyo kwa chidendene.

Chifukwa chimodzi chomwe ana amatha kupwetekedwa ndi chidendene ndi chakuti minofu ya ng'ombe ndi tendon Achilles zimakhala zolimba panthawi ya kukula, zomwe zimadetsa chidendene fupa.

Zambiri