Anthu ambiri okhala ndi mapazi otsika amaganiza kuti ali ndi mapazi ophwanyika ndipo palibe chomwe chingakhoze kuchitidwa pa izo. Izi ndizolakwika nthawi zambiri. Mapazi apansi angakhale vuto lalikulu lachipatala lomwe limabweretsa ululu, zovuta kuyika nsapato ndi / kapena kuchepetsa kukhala ndi mphamvu.
Mitundu ya Mapazi Apansi
Pali mitundu yosiyanasiyana ya mapazi apansi, komanso kukula kwake.
Mapazi apansi amagawidwa m'magulu awiriwa: osinthika kapena okhwima.
Phazi lapanyanja losinthasintha ndilo lopanda pokhapokha ngati kulemera kumayikidwa pa phazi.
Phazi lopanda phokoso ndilo, monga momwe limanenera, limakhala lopanda malire limodzi ndi lopanda kulemera kwa phazi. Mapazi akuluakulu amatha kukhala chifukwa cha mgwirizano wa tarsal (momwe mafupa amakula palimodzi), nyamakazi ndi matenda a congenital. Zomwe zimakhala zosavuta kumakhala zofala kwambiri.
Nazi zinthu zisanu zomwe zingakuthandizeni mapazi anu apansi.
1. Kutambasula
Ng'ombe yamphongo yolimba kwambiri, yomwe imatchedwa Equinus, imaonedwa kuti ndi imene imayambitsa vuto lopanda mapazi ndi mapazi opaleshoni. Minofu yolimba imatulutsa mphuno yoyendetsa phazi, ndipo izi zimapangitsa kuti kugwa kwachiswe.
Ndondomeko yotambasula ingathe kuchepetsa kugwiritsidwa ntchito. Kutambasula bwino kwa Achilles ndi othamanga omwe amatambasula. Yoga imakhala pansi galu ndikutambasula kwina kumbuyo kwa mwendo.
2. Chipilala Cholimbitsa Zochita
Phazi liri ndi minofu yambiri yomwe ili mkati mwake, kutanthauza kuti minofu imayambira ndi kuthetsa pa phazi popanda kupitirira mbali ina ya thupi. Minofu imatchedwa minofu yamkati ndipo nthawi zambiri imakhala pansi pa phazi.
Odwala omwe ali ndi mapazi otsika amakhala osagwira ntchito bwino kapena osapanga bwino, kotero pulogalamu yomwe imalimbikitsa kulimbitsa minofu kumapazi ingathandize kuthandizira.
Kuchita masewera olimbitsa thupi kumaphatikizapo kugwira ntchito zala zakutsogolo, monga kutenga mabokosi kapena mipango ndi zala.
3. Zowonjezera nsapato
Ng'anjo imathandizira, kapena matupi amatha kuteteza kapena kutsitsimula. Amagwira ntchito pomangirira nyumba za boney m'malo abwino, kukweza chingwe ndi kudula chidendene. Nthawi zambiri mapazi amadzimva bwino kwambiri chifukwa amawathandiza kuti athetse vutoli.
4. Pitani Zopanda Pake
Izi ndizosiyana ndi zomwe anthu ambiri amakhulupirira kuti phazi lakuthwa liyenera kuthandizidwa. Pamene mukuyenda kapena kuphunzitsidwa opanda nsapato, minofu ya phazi imakhala yogwira ntchito ndipo imakula kwambiri. Minofu yolimba pamapazi, theoretically, ingatanthauze kumasintha kwa phazi.
5. Opaleshoni
Kuchita opaleshoni yamapiritsi kungakhale njira yopweteketsa mapazi omwe sali bwino ndi zina.
Kuchita opaleshoni kwa mapazi apansi kungakhale kosavuta kapena kovuta kwambiri, malingana ndi msinkhu wa wodwala, kuuma kwa phazi lakuthwa ndi zizindikiro zake. Mapazi onse apansi ndi osiyana, choncho ndi kofunika kuti phazi lathyathyathya lisatengedwe mu mafashoni a cookie-cutter.
Mtundu umodzi wa opaleshoni ungaphatikizepo kuikidwa kumbuyo kwa phazi kuti ugwire mafupa.
Kawirikawiri, opaleshoni ya phazi lapafupi imaphatikizapo kutumizidwa kwa tchuthi ndi kudula mafupa kapena kuphwanyidwa kuti agwirizane. Pa milandu yapamwamba kwambiri, mapeto aakulu angakhale osowa.
Ngakhale palibe chithandizo cha phazi lakuthwa, palinso njira zomwe mungatenge kuti muyambe kuyenda bwino komanso kuti musinthe bwino. Zonse zikalephera, opaleshoni ikhoza kusankha.