Khungu Limene Limakulira Mmodzi Kapena Zonse Zonse Za Toenail
Mwachidule
Khungu lachitsulo ndi pamene khungu limodzi kapena mbali ziwiri za msomali limakula pamphepete mwa msomali, kapena msomali ukakula pakhungu. Izi zimapangitsa kukwiya kwa khungu, kutupa, matenda, ndi kutentha kwala. Kaya mulibe phungu pakhungu, mabakiteriya angalowemo akuyambitsa matenda . Izi nthawi zambiri zimaphatikizapo ngalande ndi fungo.
Zimayambitsa
Pali zifukwa zingapo zomwe zingabweretse kuntchito.
- Mbiri ya banja ya zida zazing'ono
- Zisitomala kapena nsapato zomwe ndizolakwika
- Matenda a fungal
- Zovuta ku msomali
- Kudula nsongazo ndizochepa kwambiri
Matenda ena monga matenda a mapapu, ukalamba, ndi kusayenda bwino pamapeto chifukwa chotseka mitsempha ya magazi kungachititse misomali kupota. Zinthu zina zochepa zomwe zimakhalapo zimaphatikizapo fupa lomwe limatuluka pansi pa msomali, kupwetekedwa mtima, matenda osiyanasiyana, ndi kuyanjana kwa mankhwala.
Zizindikiro
Nsalu yanu yachitsulo ikhoza kukhala yovuta, yotupa ndi yamfundo. Pambuyo pake akhoza kutenga kachilomboka ndi kufiira. Mwinanso mumamva kupweteka. Nthawi zina mafinya amatha kuwonekera kuchokera kumalo.
Kudziwa
Zingwe zachitsulo zimapezeka ndi maonekedwe awo. Ngati pali vutoli, chikhalidwe chodziwa mabakiteriya omwe akukhudzidwawo akhoza kuchitidwa. X-ray ikhoza kuchitidwa pofuna kutulutsa matenda a fupa kapena malo pakati pa ziwalozo.
Kuchiza
Chithandizo cha mankhwala osokoneza bongo akhoza kuchitidwa pakhomo pokhapokha pali kukayikira kwa matenda kapena ngati muli ndi matenda, monga matenda a shuga , kuwonongeka kwa mitsempha, kapena kusokonezeka kosavuta.
Ngati mulibe kachilombo kapena matenda, mungayambe kukonza chingwe chanu mwa kuika phazi lanu mumchere wa Epsom pogwiritsa ntchito madzi otentha.
Mukakweza phazi lanu, pewani pamsomali misomali yanu kuti muchepetse kutupa. Musadule msomali wanu. Sungani mapazi anu owuma ndi kuvala nsapato zabwino zomwe muli nazo zokwanira zala zazing'ono. Mungafunike kuvala nsapato mpaka matenda anu atseke.
Ngati muli ndi matenda kapena matenda, dokotala wanu angapereke mankhwala oletsa kumwa mankhwala. Dokotala wanu angachepetse ululu wanu wothandizira pogwiritsa ntchito msomali ndi kugwiritsa ntchito bandage yapamwamba kuti muteteze chala chanu. Mukhoza kuyambiranso ntchito zachilengedwe tsiku lotsatira. Ngati mwauzidwa mankhwala opha tizilombo, tengani mankhwala onse ngakhale zizindikiro zanu zitakula.
Kupewa
Pofuna kupewa chingwe chowongolera, onetsetsani kuti pamene mukuchepetsa zida zanu, mumayendetsa molunjika. Musati muzizidula iwo mwachidule kwambiri. Ndipo, musati muyike chizindikiro mu msomali wanu pamene mukuwadula. Valani nsapato zomwe zimagwirizana ndi kupewa nsapato zotayirira chifukwa zimayikaniza zala zanu. Tetezani mapazi anu kuvulaza ndikuwasunga bwino ndi kuuma nthawi zonse.
Zida:
- Medline Plus
- Chipatala cha Mayo
- Dr. Scholl's
- The Nemours Foundation
- American College of Foot ndi Ankle Opaleshoni
- American Academy of Orthopedic Surgeons
- American Orthopedic Foot ndi Ankle Society
- Association of Medical Podiatric American