Kodi Ndizovuta Kwambiri?
Funso:
"Mukukambirana kwanu ndi anthu onse omwe ali ndi FMS mumakumanapo ndi zilonda zotupa m'khosi ndi pansi pa mzere wa nsagwada? Ndikumva kupweteka kwambiri m'khosi mwanga nthawi zina ndikutentha maganizo. nthawi zina zimandipangitsa kumva bwino. " ~ Lin
Yankho:
Lin, tsimikizirani kuti simuli nokha pakuwona chizindikiro ichi!
Kutupa kwa glands ndi chinthu chofala kwambiri cha fibromyalgia (FMS), komanso matenda omwe amachititsa matenda otopa ( ME / CFS ).
Nthaŵi zambiri, timagwirizanitsa matenda a kutupa ndi kudwala-kukhala ndi matenda aakulu monga chimfine kapena chimfine . Pamene matenda anu amadzikuza, ndi chizindikiro chakuti thupi lanu limagwira ntchito mwakhama kuti liwononge mtundu wina wa tizilombo toyambitsa matenda m'thupi lanu, monga kachilombo kapena mabakiteriya, kutulutsa maselo apadera omwe amafufuza ndi kuwononga zinthu zomwe zikukukhudzani.
Zimakhala zachilendo kuti ma lymph node atuluke, ngakhale mu "wathanzi, wamba" omwe akulimbana ndi matenda, kotero iwo makamaka akhoza kutipweteka ife ndi FMS. Ndi chifukwa cha chimodzi mwazidziwitso za matendawa: kupweteka kwathu kochepa, komwe kumatanthauzidwa ngati mfundo yomwe ubongo wanu umamverera kuti umamva ngati wopweteka. Anthu ena omwe ali ndi ME / CFS angakhale atachepetsanso zowawa.
Kumverera koteroko komwe kungaphatikize ndi kutukuka kumakhala kotanthawuza kuti mwatenga matenda aakulu, kapena kuti thupi lanu likukhala ndi nthawi yovuta kuposa nthawi yambiri mu nkhondo yolimbana ndi tizilombo toyambitsa matenda. (Ofufuza ena amakhulupirira kuti izi, makamaka ME / CFS, zimaphatikizapo mtundu woterewu wotentha kapena "kutsekemera" matenda omwe amapezeka ndi mmodzi kapena angapo tizilombo toyambitsa matenda.)
Kodi Lymph Nodes ndi chiyani?
"Zilonda" zomwe anthu amazitchula akamanena za zilonda zotupa zimakhala zochepa kwambiri, zomwe zimakhala zochepa za maselo oyera a mitsempha yoyera. Mu FMS ndi ME / CFS (mwinamwake kwambiri mu ME / CFS), nthawi zambiri amakhala chizindikiro cha chitetezo champhamvu cha thupi - thupi lanu likuwonjezera chiwerengero cha maselo oyera a magazi kuti amenyane ndi kachilomboka, choncho dera limadzikuza ndi iwo.
Komabe, makamaka mu FMS, angakhalenso zotsatira za zomwe ochita kafukufuku ena amafotokoza ngati madzi akuda thupi kapena otupa. Lymph ndi madzi omwe ali ndi maselo oyera a magazi, omwe ndi ofunika kwambiri mu chitetezo chanu cha mthupi, ndipo amayenda kupyolera mu thupi la mthupi lanu. Mu FMS, mphutsi yomwe imatha kudutsa mosavuta imawoneka ngati ikuthandizidwa. Tili ndi maselo amphamvu m'thupi lonse, m'malo awa:
- pansi pa nsagwada ndi chinangwa
- mu groin
- m'makutu
- kumbali zonse ziwiri za khosi
- kumbali zonse za msana kumbuyo kwa khosi
- kumbali zonse za chithokomiro kutsogolo kwa khosi
- kumbuyo kwa makutu
- kumbuyo kwa mutu
Ngati muli ndi kutupa kapena kupanikizika pakati pa khosi lanu, zingakhale zovuta ndi chithokomiro chanu, osati khungu lokha. Onetsetsani kuti dokotala wanu ayang'ane mwamsanga pomwe zingakhale vuto lalikulu lomwe liyenera kuchitidwa.
Kutupa kwa ma lymph node sikufuna chithandizo chilichonse chifukwa chakuti kutupa. Komabe, ngati zili zopweteka, muli ndi njira zingapo zochepetsera ululu:
- kutentha ndi / kapena ayezi, mwinamwake kusinthasintha (Yesani kusakaniza kosiyana kuti muwone chomwe chimathandiza kwambiri.)
- ibuprofen, NSAID zina kapena mankhwala ena opweteka
- Mankhwala a lymph drainage (mtundu wa minofu) ngati akuwoneka kuti ali ndi lymph wambiri
Ngati mukukayikira kuti muli ndi ululu m'modzi kapena m'mimba yambiri, onani momwe mumamvera. Kodi mwakhala mukudwala posachedwapa kapena mukudziwidwa ndi munthu wodwala? Kodi muli otopa kwambiri kuposa nthawi zonse? Onani zowonongeka kapena kusintha kwina kwa zizindikiro ndi kuyankhula ndi dokotala wanu za izo.
Ngati mwasankha kuchiza node zopweteka pogwiritsa ntchito lymph drainage, yindikirani kuti ndi mawonekedwe a minofu yozama kwambiri ndipo wothandizira misala angagwiritse ntchito kwambiri. Sikuti tonsefe timakhala ndi zinthu izi.
Chotsani kulankhulana za kuvutika kwanu komanso zotsatira za zotsatira zamakono zamakono ndizofunikira kuti chithandizo chamaphunziro chisamapangitse zizindikiro zina. Onetsetsani kuti mukupita kwa wothandizira yemwe amamvetsa zosiyana ndi matendawa.