Ginger for relief relief

Ginger , mchere wokometsetsa ntchito zamitundu yambiri, wakhala nthawi yambiri yothetsera kunyoza, mtundu wam'mimba wokhumudwitsa umene nthawi zambiri umachokera ku matenda a m'mawa, kuyenda matenda , chemotherapy , poizoni, migraines , ndi kugwiritsa ntchito mankhwala enaake. Amakonda kwambiri mankhwala omwe amapezeka ku Asia ndi Arabia. Anthu ambiri amagwiritsira ntchito zowonjezereka za ginger pamene akuchiza khunyu, ngakhale kuti mchenga watsopano, wouma, komanso wonyezimira ungathandizenso kuchepetsa kunyowa ngati kudya ngati zonunkhira.

Ngakhale kuti sakudziwa momwe ginger lingachepetsedwe, asayansi ena amakhulupirira kuti mankhwala enaake omwe amapezeka mu ginger angakhudze dongosolo la mitsempha, m'mimba, ndi matumbo kuti athandize kuchepetsa kunyowa.

Sayansi Yotsatira Ginger ndi Nausea

National Institutes of Health (NIH) amalembetsa zowonjezereka za ginger monga "mwina zogwira mtima" pofuna kupewa matenda a m'mawa ndi kuyang'anira chisautso chotsatira pambuyo pake. Zoonadi, lipoti la 2005 lochokera ku Obstetrics ndi Gynecology linayesa mayesero asanu ndi limodzi (omwe ali ndi anthu 675) ndipo adapeza kuti ginger anali wamkulu kuposa placebo ndi ofanana ndi vitamini B6 pofuna kuthetsa nkhanza ndi kusanza panthawi yoyembekezera.

Kuwonjezera pamenepo, mu lipoti la 2006 lochokera ku American Journal of Obstetrics ndi Gynecology , ofufuza anayeza mayesero asanu (omwe ali ndi odwala 363) ndipo anatsimikiza kuti kumwa ginger kuli kosavuta kuposa malobo ochitira opaleshoni pambuyo pa opaleshoni ndi kusanza.

Mu 2012, kafukufuku wina wolembedwa mu Integrated Cancer Therapy anapeza kuti ginger linathandiza kuchepetsa kunyowa chifukwa cha mankhwala a chemotherapy.

Ginger ankaperekedwa kwa amayi omwe amachiritsira khansa ya m'mawere; kafukufukuyo anapeza kuti "Kuchuluka kwa nseru kunayamba kuchepetsedwa m'magulu a ginger pakatha maola 6 mpaka 24 kutumiza chemotherapy."

Kumbali ina, NIH imaphatikizapo zowonjezereka za ginger monga "mwina zosatheka" pofuna kupewa matenda oyenda ndi nyanja.

Kafukufuku wowonjezera wapezeka kuti alibe zotsatirapo zochepa kapena zina zomwe zimakhudza mitundu ina ya nseru. Ngakhale kuti zochepa zingapo zimasonyeza kuti zowonjezerapo za ginger zingalepheretse kapena kuchitapo kanthu matenda ena oyendetsa matenda, kafukufuku wina amasonyeza kuti zowonjezerapo za ginger ndizosafunika kwenikweni poteteza matenda osayenda.

Kugwiritsira ntchito Ginger kwa Nausea

Ginger amapezeka m'zigawo zam'madzi, mavitamini, lozenges, supplements, ndi teas. Ikhozanso kugulitsidwa mu mawonekedwe ofiira ndipo imaphatikizidwa monga chogwiritsira ntchito ginger ale ndi mowa wa ginger. Zambiri mwazinthuzi zimapezeka m'masitolo akugulitsa, ngakhale ena angakhale ovuta kupeza.

Ngakhale kuti ginger nthawi zambiri amawoneka kuti ndi otetezeka kwa anthu ambiri, zingayambitse zotsatira zina zochepa (kuphatikizapo kupweteka kwa mtima , kutsekula m'mimba , ndi kumimba kwa m'mimba). Komanso, magwero ena amanena kuti palibe mfundo zokwanira zokhudzana ndi chitetezo cha ginger kwa amayi omwe ali ndi pakati (mwachidziwitso, ginger ikhoza kulepheretsa muyeso wotchedwa thromboxane synthetase ndipo mwinamwake kuyambitsa kusiyana kwa kugonana kwa steroid mu ubongo wa fetal).

Ndikofunika kusamala mukamagwiritsa ntchito ginger limodzi ndi mankhwala ena. Mwachitsanzo, kuphatikiza mankhwala owonjezera a ginger ndi mankhwala ochepetsa magazi omwe angapangitse magazi kumayambitsa kuika magazi, pamene kusakaniza mankhwala a ginger ndi matenda a shuga kungachepetse shuga ya magazi.

Ngati mukuganiza za kugwiritsidwa ntchito kwa mankhwala a ginger pakuthandizira matenda (kapena pakotherapy), onetsetsani kuti mufunsane ndi dokotala wanu musanayambe kulembetsa mankhwala. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.

Zotsatira:

Borrelli F, Capasso R, Aviello G, Pittler MH, Izzo AA. "Kugwira ntchito komanso chitetezo cha ginger pochiza mimba-kumayambitsa kusuta ndi kusanza." Choletsa Gynecol. 2005 Apr; 105 (4): 849-56.

Chaiyakunapruk N, Kitikannakorn N, Nathisuwan S, Leeprakobboon K, Leelasettagool C. "Ginger wothandizira kupewa katemera ndi kusanza kwa postoperative: meta-analysis." Am J Obstet Gynecol. 2006 Jan; 194 (1): 95-9.

Ernst E, Pittler MH. "Ginger wothandizira khunyu ndi kusanza: ndondomeko yowonongeka ya mayesero am'chipatala." Br J Anaesth. 2000 Mar; 84 (3): 367-71.

Holtmann S, Clarke AH, Scherer H, Höhn M. "Kugwiritsira ntchito ginger wothana ndi zolaula. Phunziro lofanana ndi placebo ndi dimenhydrinate." Acta Otolaryngol. 1989 Sep-Oct; 108 (3-4): 168-74.

Chizindikiro HC, Sun WM, Chen YH, Kim H, Hasler W, Owyang C. "Zotsatira za ginger pa matenda oyenda ndi gastric-slow-wave dysrhythmias zomwe zimapangitsa kuti zikhale zozungulira." Am J Physiol Wopweteketsa Chiwindi Physiol. 2003 Mar 284 (3): G481-9.

> Panahi, Y. Zotsatira za ginger pa mankhwala oopsa komanso ochedwa chemotherapy omwe amachititsa kuti munthu asasuke ndi kusanza: woyendetsa ndege, woyendetsa makina osatsegula. Kulimbana ndi khansa Ther. 2012 Sep; 11 (3): 204-11.

Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.