Ngakhale mutakhala kuti mumafuna kutembenuzira mphuno yanu ngati ntchentche, kupopera kumeneku kumatumikira zedi zofunika kwambiri poteteza thanzi lanu. Thupi limateteza mimba yanu, imamanga tizilombo toyambitsa matenda monga mabakiteriya ndi mavairasi, ndikusunga zinthu zakunja m'magazi anu ndi thupi lanu.
Pamene thupi lanu limapanga pakati pa makilogalamu awiri ndi awiri tsiku lililonse, zinthu zina zingathe kuchulukitsa ndalamazo.
Matenda omwe amayamba chifukwa cha mungu kapena nkhungu m'mlengalenga, ma rhinoviruses (omwe amadziwikanso monga chimfine) komanso kukwiya kungachititse kuti thupi lanu lizizizira kwambiri, monga momwe zimakhalira ndi nyengo yozizira.
Vasomotor Rhinitis
Mukakhala ndi mphuno pokhapokha kunja kutentha kwambiri ndipo palibe zizindikilo zina za matenda a chifuwa kapena matenda, munthu amene amatha kudwala matendawa amatha kupweteka kwambiri, kutentha kwake, chinyezi, komanso kutentha kwake. Kawirikawiri, munthu amene ali ndi mphutsi yotchedwa vasomotor rhinitis adzakhala ndi kutuluka kwa mpweya womveka bwino wamphuno womwe ukhoza kutuluka kunja kwa mphuno, kumbuyo kwa mmero, kapena kumayambitsa chisokonezo cha nasal.
N'chifukwa Chiyani Kutentha Kumakhudza?
Thupi lanu liri ndi nzeru zenizeni zomwe zimalimbikitsa kuti lichitapo kanthu kuti liziteteze lokha ngati likufunika. Pambuyo pozizira, kutentha kwowonjezera kumawombera komanso kumapangitsa mpweya kutengedwa kudzera m'masalimo anu.
Izi zimateteza nthano zanu m'mphuno mwako kuti zisawonongeke chifukwa cha youma, mpweya wozizira ndipo imatetezeranso bronchioles (mapuloteni othamanga mpweya) m'mapapu anu.
Kuwonjezera apo, mphuno yothamanga chifukwa cha kutentha kwa nyengo ndi chinthu chofanana ndi chimbudzi. Pamene mpweya umene mumapuma ukhoza kukhala wozizira, kutentha kwa thupi lanu kumawomba mphepo komanso pamene mumatuluka, mumamasula mpweya wozizira, womwe umakhala wozizira.
Pamene kutentha uku kukumana, madontho a madzi amapangidwa, potsirizira pake akugwetsa mphuno yanu pamodzi ndi ntchentche zomwe zimasakanikirana nazo.
Mmene Mungapewere Kutsegula Kwambiri Kwambiri Kwambiri
Njira yokhayo yotetezera mphuno yotuluka pamphuno chifukwa chozizira ndi kupewa kupuma mumlengalenga ozizira. Njira imodzi yochitira zimenezi ndikutseka mphuno ndi pakamwa ndi kukulunga kapena nsalu pakhomo, zomwe zimapangitsa kuti mpweya ukhale wotentha komanso wothira musanayambe kuupanga.
Vasomotor rhinitis sichitha kukhala bwino ndi antihistamines koma ikhoza kukhala bwino pogwiritsira ntchito nasal steroid kapena nasal antihistamine spray. Mankhwala abwino kwambiri ochizira opaleshoni ya vasomotor rhinitis, makamaka pamene zizindikiro ndi mphuno "zomwe zimayenda ngati phokoso," ndi Atrovent (ipratropium bromide). Pambuyo pa Atrovent amagwira ntchito powumitsa maselo opanga ntchentche m'mphuno ndipo akhoza kukhala Gwiritsani ntchito monga momwe mukufunira kuti mankhwalawa ayambe kugwira ntchito mkati mwa ola limodzi. Atrovent nasal spray imapezeka ndi mankhwala okhawo-fufuzani ndi dokotala kuti muwone ngati mankhwalawa ndi abwino kwa inu.
Pomalizira, gwiritsani ntchito chidziwitso pakhomo. Ngakhale kutentha kwanu m'nyumba kuli kofewa, mpweya umakhala wouma kwambiri miyezi yozizira. Kudzitetezera kungathandize kuti majekeseni anu asungunuke bwino.
Chitsime:
> Kuzindikira ndi Kulamulira kwa Rhinitis: Mgwirizano Wogwira Ntchito Pamagulu Omwe Amagwiritsira Ntchito Zochita Zachilombo, Khunyu, ndi Immunology. Ann Zozizira Nthenda Immunol. 1998; 81: 463-518.
> N'chifukwa Chiyani Mafilimu Ambiri Amachititsa Mavuto a Runny? National Public Radio. January 24, 2009.