Kupsinjika Kosokonezeka Pa Kugona Kumakhudza Magazi Oxygen Levels
Odwala omwe amayamba kusokonezeka m'tulo nthaŵi zambiri amapempha thandizo kwa dokotala yemwe amawatchula kawirikawiri kafukufuku wa kugona . Maphunziro ogona angapereke chidziwitso chofunikira cha matenda okhudza kugona kwa munthu , mpweya wa oxygen, ndi kuchuluka kwake ndi kutalika kwa kusinthasintha kwa kupuma. Kodi pali mgwirizano wotani pakati pa kugonana kwa obstructive kugona ndi kuchepa kwa mpweya oksijeni pamene wagona?
Kodi kupuma kwa mpweya kumapangitsa bwanji oksijeni kuti asamawononge thanzi lathunthu?
Kodi N'chiyani Chimalepheretsa Apuloa Kugona?
Imodzi mwa mavuto omwe anthu ambiri amagona omwe amawapeza omwe ali ndi vuto la kugona ndi obstructive sleep apnea , kapena OSA. Chikhalidwe chimakhudza mamiliyoni ambiri a ku America ndipo akhoza kukhala ovuta. Zomwe zimasonkhana pa phunziro la kugona zingatsogolere dokotala kuti apange matenda.
Kupewa kugona kwa mphuno kumachitika ngati kuthamanga kwa mpweya kutuluka pammero panthawi ya tulo pamene munthu apita kumtunda wapakati akugona. Izi zikachitika, kupuma kumaima kwa mphindi 10 kapena ngakhale mphindi kapena kupitilira.
Anthu omwe ali ndi vuto la kugona mobwerezabwereza, nthawi zambiri mobwerezabwereza usiku umodzi, nthawi zina mazana. Ndipo pamene munthuyo akhoza kugona m'madera onse osadziwa za iwo, nthawi zambiri mnzawo amatha kuona ndi kuopsya.
Pa nthawi ya apnea, anthu adalandira mpweya wochepa, zomwe zimapangitsa kuchepa kwa oxygen ku thupi.
Mpweya wokhazikika m'magazi ungagwe mobwerezabwereza. Kuchepa kwa oxygen kumatchedwa oxygen deaturation . Nthawi zambiri imaduka ndi 3 kapena 4 peresenti (ndipo nthawi zina zambiri) mogwirizana ndi zochitika za kugona.
Mafuta a okosijeni amaonedwa kuti ndi achilendo akamagwa pansi pa 88 peresenti. Izi zingaoneke ngati zovuta kwambiri pamene magulu akugwa pansi pa 80 peresenti.
Pamene mpweya wa okosijeni uli wotsika kwa mphindi zisanu ndi ziwiri usiku, izi ndizo zotchedwa hypoxemia.
Zizindikiro ndi Zizindikiro Za Kugonana Kwamisala
Chifukwa chosokoneza tulo tofa nato, kugona tulo kungayambitse anthu kugona tsiku lotsatira. Komanso, popanda chithandizo, kugona kwa mpweya kungabweretse zizindikiro izi:
- Kuthamanga kwa magazi
- Kufuula mokweza
- Matenda a mtima
- Kulemera kwalemera
- Mavuto a pamtima
- Kupanda mphamvu
- Mutu
- Kusokonezeka maganizo
- Kukhumudwa
- Dry pakamwa pa kuwuka
- Kusunthira, kugunda, kugwedeza pa nthawi ya tulo
- Kusagona
Zowopsa
Anthu a msinkhu uliwonse, amuna kapena akazi omwe amatha kulemera amakhala ndi vuto lopumitsa kugona, koma vutoli ndilofala pakati pa omwe ali:
- Zosavuta
- Okalamba apakati (pakati pa 40 ndi 60 azaka) kapena okalamba
- Amuna
- Amuna okhala ndi khosi lozungulira la mainchesi 17 kapena aakulu; Azimayi okhala ndi khosi lokhala ndi masentimita 16 kapena kuposa
- Matani owonjezera ndi / kapena adenoids
- Osuta fodya
- Omwe amamwa mowa, osokoneza bongo, kapena otetezera
Chithandizo
Pali kusintha kosiyanasiyana kwa moyo wanu komwe kumapindulitsa kwambiri pochiza kugona kwa abambo kwa anthu ena. Izi zikuphatikizapo:
- Kutaya thupi: Kutaya thupi pang'ono kumathandiza kuthetsa mpweya wabwino, ndipo kulemera kwakukulu kungathe kuchiritsa matendawa ngati ichi ndi chomwe chimayambitsa vutoli.
- Kusintha kugona : Kugona pambali kapena m'mimba kungathandize kuti apuloa asagone chifukwa kugona kumbuyo kumalola lilime ndi phula lofewa kuti libwererenso kummero.
- Pewani kumwa mowa, zotsitsimula, ndi mapiritsi ogona: Izi zimatha kutulutsa minofu kumbuyo kwa mmero kumapangitsa kuti kugwa pamene wagona.
- Sungani ndime zamkati: Kugwiritsa ntchito saline nasal spray kapena mphika wa neti (kaphika kakang'ono kamene kamathira madzi m'mphuno) amatha kufotokozera ndime zamphongo, kuwonjezera kuwonjezera kwa mpweya.
Ngati mankhwala amatha kusintha, kapena odwala omwe ali ndi vuto lalikulu la kutayika kwa mpweya amasintha, mankhwala omwe amadziwika kuti mankhwala opatsirana bwino ( CPAP ) angakhale othandiza kwambiri.
Makina a CPAP amawombera mpweya m'mphuno ndi / kapena pakamwa, kutulutsa mpweya wabwino umene umapweteka mmero. Izi zimalepheretsa kuti izi zisagwedezeke panthawi imene agona ndi apnea akugona.
> Chitsime:
> Kryger MH, ndi al . "Mfundo Zothandiza Pogona Mankhwala." Elsevier , 6th edition, 2016.