Pambuyo povutikira kwa nthawi yayitali kuti mukhale ndi pakati, mukufuna kuchita zonse zomwe mungathe kuti mukhale ndi pakati. Nthawi zina madokotala amalimbikitsa akazi omwe ali ndi PCOS kutenga mahomoni pamene muli ndi pakati. Mahomoni otchulidwa ndi estrogen ndi progesterone. Ngakhale kukhala ndi PCOS sikukutanthauza kuti mumayenera kutenga ma hormoni pa gawo loyamba la mimba yanu, nthawi zina amagwiritsidwa ntchito popewera kupitako padera .
Dokotala wanu ndi amene angadziwe ngati mukufunika kutenga mavitamini a mahomoni pamene muli ndi pakati, koma pano palizofunika zomwe mungachite ngati mutenga zowonjezera mahomoni pamene muli ndi pakati.
Ndi ma Hormones ati omwe amafunikira kuti awonjezedwe?
Mahomoni oyambirira a mimba ndi progesterone ndi estrogen . Izi ndizo zowonjezereka zowonjezera mavitamini komanso zimathandiza kuthandizira kukula ndi kukula kwa mimba. Si zachilendo kwa amayi omwe ali ndi PCOS kukhala ndi kusiyana kwa mahomoni ogonana , makamaka ma progesterone ochepa.
Kodi Chofunika Chotani Chakumapeto kwa Mahomoni?
Ngati mukudwala chithandizo chosowa chithandizo, dokotala wanu angapereke mankhwala owonjezera a mahomoni monga gawo la mankhwala anu. Ndilo gawo limodzi la mavitamini , mazira oyamwitsa, mazira, ndi zina zomwe zimayambitsa gonadotropin.
Dokotala wanu akhoza kuyeza madigiri anu a estrogen ndi progesterone ndikusankha kukuyambitsani pa zowonjezera mahomoni monga njira yodziletsa.
Progesterone Supplementation
Mavitamini a Progesterone amabwera m'njira zosiyanasiyana, makamaka monga jekeseni ya m'mimba kapena mavitamini (suppositories, mapiritsi kapena gels adhesive). Momwe mumatengera progesterone yanu kumadalira m'mene mankhwala adalangizidwira.
Ngati mukugwiritsa ntchito progesterone yojambulidwa , tengani monga mwalembera. Yesani kutsitsa tsamba lanu kuti musagwiritse ntchito khungu lanu, ndikugwiritsa ntchito kutentha ndi kudzichepetsa pambuyo pake kuti muthandize mankhwalawa.
Ngati mutenga mankhwalawa, muyenera kugona kwa theka la ora mutatha mankhwalawa kuti muwoneke kuti mumalowa mumimba. Mungafunikire kuvala jekeseni wa pantypia kuti mupeze zikopa. Mafuta odzimitsa ayenera kuikidwa pomwepo ntchito isanayambe kuti ipitirire.
Estrogen Supplementation
Estrogen ikhozanso kubwera m'njira zosiyana, zomwe zimakhala ndi mapiritsi ndi mapiritsi. Majekeseni opatsirana a estrogen angathenso kulangizidwa, ngakhale pang'ono kwambiri.
Ngati mwapatsidwa mapepala, onetsetsani kuti mumvetsetsa zingapo zingapo zomwe mungagwiritse ntchito komanso kuti muzisintha nthawi zingati. Onetsetsani kuti adziwe ngati dokotala akufuna malo enaake kuti chigwiritsidwe ntchito, komabe chingagwiritsidwe ntchito kulikonse kumene mumakhala bwino.
Koma Bokosi Limati Sitiyenera Kutenga Ngati Mimba ...
Mukawerenga zolembera zomwe zimaphatikizapo mankhwala anu, nthawi zina amanena kuti muyenera kupewa kumwa mankhwala ali ndi pakati. Mavitamini a mahomoni ndi otetezeka kuti atenge mimba yoyambilira atayikidwa ndi dokotala yemwe amachiza amayi omwe ali ndi vuto la mahomoni. Muyenera kufufuza kawiri kuti mutsimikizire kuti muli ndi mankhwala oyenera. Ndipo ndithudi, musazengereze kutchula dokotala wanu ngati muli ndi mafunso okhudza mankhwala anu.