Mkaka wa khola Zovuta zowonjezera-chakudya chofala pakati pa ana-chimapezeka pafupifupi 2.5 peresenti ya ana onse. Zovuta ndizo kuti 80 peresenti ya ana omwe ali ndi mkaka wodwala adzawona izi zotsutsana ndi msinkhu wa zaka zisanu, ngakhale kuti kafukufuku waposachedwapa akuwonetsa pafupifupi theka la ana adakali ndi mkaka wodwala ali ndi zaka 8. Pakafika zaka zachinyamata, ana ambiri adzakhala ndi mkaka wambiri wa mkaka .
Kafukufuku wamakono akuyesa kuyesa mkaka wamakono wamadzimadzi monga njira yothetsera kulemekeza mkaka wa mkaka.
Zizindikiro za Mkaka wa Mkaka Wa Mkaka
Zizindikiro zogwiritsidwa ntchito ndi mkaka wa ng'ombe zimatuluka mofulumira, ndipo anthu ambiri amatha maola awiri kapena awiri atatha kumwa mkaka kapena kudya zakudya zopangidwa ndi mkaka.
Zizindikiro zingakhalepo:
- Mayendedwe a khungu monga kutukwana, mng'oma , kapena chizungu.
- Zizindikiro za m'mimba zimakhala ngati kunyowa, kupweteka m'mimba, kusanza, kapena kutsekula m'mimba .
- Zizindikiro za kuwayendetsa ndege zimaphatikizapo kupuma, kukokera, kapena mphuno.
- Kutupa, kumatchedwanso angioedema , ya milomo, lilime, kapena nkhope.
- Zochitika zazikulu, zotchedwa anaphylaxis , zikhoza kuchitika, zomwe zimachititsa kuti ziwalo zambiri zagulu zikhudzidwe.
Chimene Sichiri
Mkaka wa khola zowonongeka sizomwe zimatchedwa kuti lactose kusagwirizana , kumene mkaka wa mkaka (lactose) womwe umapezeka mkaka sumakumbidwa bwino kapena sulekerera, zomwe zimapangitsa kuti mpweya, kuphulika, kupweteka kwa m'mimba, ndi kutsekula m'mimba.
Zizindikiro za kusagwirizana kwa lactose zingabwere mwamsanga mukatha kumwa mkaka kapena kudya mkaka, monga ayisikilimu kapena tchizi, kapena kungakhale ndi nthawi yofulumira, mpaka maola 12 mutatha.
Ngati muli ndi vuto la lactose, mukhoza kulola mkaka wa ng'ombe ndi kuchotsa lactose, monga mkaka wa Lactaid, kapena kugwiritsa ntchito mapiritsi a Lactaid kuti muthe kuyamwa lactose.
Anthu ena omwe ali ndi kusagwirizana kwa lactose amalekerera yogurt okhala ndi miyoyo yamoyo, yogwira ntchito, kapena ngakhale mkaka wazing'ono wophikidwa muzinthu. Kuleza mtima kwa munthu aliyense kwa lactose ndi kosiyana kwambiri. M'malo mwake, munthu yemwe ali ndi mkaka wa mkaka sangathe kulekerera mkaka uliwonse wopanda lactose chifukwa chowopsa ndi mkaka wa mkaka wa ng'ombe, osati mankhwala a lactose.
Kuchiza kwa Mkaka wa Mkaka Wa Mkaka
Kupewa mkaka ndi mankhwala opangidwa ndi mkaka ndiyezo wa golide wochizira mkaka matenda. Ngakhale asayansi akufunafuna mankhwala, palibe alipo panthawiyo. Mankhwala osokoneza bongo omwe amapezeka mumkaka ndi mbali imodzi ya kafukufuku.
Mmene Mungapewere Mkaka wa Ng'ombe
Monga tafotokozera, mkaka wonse wa khola (mkaka wochuluka, mkaka wa 1 peresenti, mkaka wa 2 peresenti, ndi mkaka wonse) uyenera kuchotsedwa pa zakudya kuti usakhale ndi vuto. Chofunika kwambiri ndi kupewa zakudya zonse zopangidwa ndi mkaka, monga tchizi, ndi zinthu zina zomwe zimagwiritsa ntchito mkaka pakugwiritsidwa ntchito, monga osokoneza, tirigu, katundu wophika, ndi zina. Mkaka wobisika ukhoza kudabwitsa, choncho pewani mkaka wambiri mwa kuĊµerenga mkaka wosakaniza. Lamulo loletsa kulemba mankhwala (FALCPA) limalimbikitsa opanga mndandanda wa mkaka monga chosemphana ndi wogulitsa.
Sikuti mungapeze zambiri izi mu mndandanda, koma zidzakhalanso pa phukusi. Zina mwazinthu sizidzatchula zakumwa zochokera mkaka pa chizindikirocho. Pali zinthu ziwiri zomwe mungachite pazimenezi: funsani wopanga ndikufunseni za zowonjezera zomwe zili mu mankhwala, ndi / kapena kusiya kudya mankhwala.
Malangizo Othandiza Kwambiri
Kupewa mkaka mkaka Kuwotcha kumatanthauza kuthetsa gulu lonse la chakudya kuchokera ku zakudya zanu. Nthawi zonse mukamachita izi, muyenera kuyesetsa kuti musamalole zakudya zofunikira zomwe zimaperekedwa ndi gulu lodya. Mwanjira imeneyi, mukhoza kusunga zakudya zanu moyenera.
Mwachitsanzo, mukamayambitsa mkaka, muyenera kupeza malo (zakudya kapena zowonjezera) m'malo mwa calcium ndi vitamini D.
Kwa ana aang'ono, yesetsani kupeza mavuto ndi kulemera ndi kukula. Ochita kafukufuku apeza kuti ana omwe ali ndi mkaka wodwala mkaka kapena / kapena zakudya zina zambiri zowonjezera zakudya akhoza kukhala ndi mavuto aakulu chifukwa cha chakudya chawo chochepa.
> Zotsatira:
> Boyce JA et al. Malangizo Othandizira Kuzindikira ndi Kusamalira Chakudya Chakudya ku United States: Lipoti lochokera ku gulu la akatswiri lothandizidwa ndi NIAID. J Zachilombo Zamakono za Immunology . 2010.
> Chakudya Chakudya Zofufuza ndi Maphunziro (FARE) http://www.foodallergy.org/allergens/milk-allergy