Matenda a m'mimba - kawirikawiri (ngakhale molakwika) amatchedwa " chimfine " - zimatipweteka. Palibe amene akufuna kuti azikhala ndi masiku ovuta kusanza ndi kutsekula m'mimba. Ngati mukuwonjezera malungo, nseru, ndi kufooka pamwamba pa izo, zimapweteka kwambiri.
Anthu ambiri amaganiza kuti achoka panyumbamo pamene chimfine chimagunda. Nthawi zambiri zimayamba ndi kusanza mobwerezabwereza ndipo zimakhala zovuta kupita kulikonse pamene simungathe kukhala mu bafa.
Koma nthawi zina zizindikiro zimachepa koma zimakhala zochepa ndipo mwina mumadabwa kuti mumakhala nthawi yaitali bwanji kuti mukhalebe kunyumba kuti musamafalitse anthu ena.
Funso limeneli lingakhale lovuta kuti makolo ayankhe pamene ana awo akudwala. Ngati mukufuna kubwerera kuntchito ndipo simukudziwa ngati mwana wanu ali bwino kuti apite kusukulu - kodi malangizowa ndi ati?
Malingaliro Akuluakulu a Nthawi Yomwe Angakhalire Kwathu
Kawirikawiri, muyenera kukhala kunyumba kapena kusunga ana anu kwa maola makumi awiri ndi awiri pambuyo pa zizindikiro za matendawa. Izi zimaphatikizapo kusanza ndi kutsekula m'mimba . Ndipo musaiwale malungo.
Ngati mwana wanu akudwala malungo , amawopsa ndipo amatha kufalitsa majeremusi ake kwa aliyense amene akukumana naye. Ngakhale mulibe malungo, mavairasi am'mimba amalephera kwambiri ndipo amafalitsa mosavuta munthu ndi munthu pamene muli ndi zizindikiro.
Zingakhale zokopa kutumiza mwana wanu kusukulu ngati amapita usiku wonse popanda kusanza kapena kutsekula m'mimba, koma kuyembekezera maola makumi awiri ndi awiri (24) mutatha chiwonetsero chomaliza chikufunika chifukwa zizindikiro zimatha kubwerera.
Ngati mumapanga usana ndi usiku popanda zizindikiro, nkokayikitsa kuti adzalowanso pambuyo pake.
Mmene Mungapezere Mwamsanga
Ngati muli ndi kachilombo ka m'mimba ndipo mukufuna kuti zizindikiro zileke msanga, pali njira zingapo zomwe muyenera kutengapo nthawi yomweyo. Anthu ambiri amadziletsa mosavuta matenda ndi zizindikiro chifukwa amawachitira molakwika.
Musamadye kapena kumwa kamodzi mutatha kusanza. Kulola nthawi yanu ya m'mimba kupumula zitatha kuchotsa chirichonse mmenemo n'kofunika. Muyenera kuyembekezera osachepera mphindi 15 mutatha kusanza musanayambe kumwa madzi pang'ono. Kuchulukitsa kudya kwanu ndi pang'ono kudzaonetsetsa kuti thupi lanu likhoza kuthana nalo popanda kusanza mobwerezabwereza. Kuti mudziwe zambiri zokhudza kuthana ndi kusanza ndi kutsekula m'mimba, werengani nkhani izi:
- Yang'anani Zizindikiro Zanu - Kuwombera
- Chitani izi tsopano: Zopweteka
- Kulimbana ndi Kutsekula m'mimba
Kuchiza matenda anu bwino pamene muli ndi matenda a m'mimba ndi kofunikira kuti muthe msanga. Mukakhala opanda chizindikiro kwa maola 24, mukhoza kubwerera kuntchito kapena kusukulu.
Nthawi Yopatsirana
Kutalika kwa nthawi yomwe mukulandira poyambitsa matenda opatsirana m'mimba kumadalira mtundu umene umayambitsa matenda. Zambiri mwazimene zimayambitsa "chimfine cha m'mimba" - norovirus ndi rotavirus - zikhoza kufalikira kwa masabata awiri mutachira. Zilinso zolimbana ndi matenda asanatuluke, kotero zimakhala zovuta kupewa kupezeka kwa ena chifukwa simudziwa ngakhale kuti mukudwala. Kusamba m'manja mobwerezabwereza ndi njira yabwino yochepetsera kufalitsa kwa HIV.
Mawu Ochokera
Kukumbukira kusamba m'manja nthawi zambiri, makamaka mukatha kugwiritsa ntchito bafa, kusinthira mapulosi komanso musanayambe kudya ndi kumadya ndi njira yabwino kwambiri yochepetsera mwayi umene mumagwira kapena kufalitsa kachilombo ka m'mimba. Ngati muli ndi mwana wamng'ono, pali katemera wa rotavirus omwe amapezeka kuti ateteze vuto lalikulu la kutsegula m'mimba mwa ana.
Zotsatira:
> Steckelberg MD, James M. "Kodi Ndili Ndi Matenda Otani Kwambiri Ndili ndi Matenda Akumimba?" Matenda ndi Mavuto: Viral Gastroenteritis (Mimba Yam'mimba) 06 Mar 12. Mayo Foundation for Education and Research.
> "Viral Gastroenteritis". MedlinePlus 07 Nov 14. Laibulale ya US National Medicine. Dipatimenti ya zaumoyo ndi zithandizo zaumunthu. National Institutes of Health.
> "Kupitiliza". Kwa Makolo 2014. Kids Health kuchokera ku Nemours. The Nemours Foundation.