Mmene Mungalekere Kutaya Pamene Mukudwala

Kuwombera ndi koopsa. Palibe kukana izo. Palibenso matenda omwe amakupweteketsani kwambiri kuposa pamene muli ndi kachilombo ka m'mimba; mumangofuna kudziwa momwe mungayime.

Musanayambe kuchiza kusanza kwanu, onetsetsani kuti mukudziwa zomwe zikuyambitsa. Momwe mumachitira kusanza kwambiri zimadalira chifukwa .

Musanayambe kuchiza kusanza kwanu, onetsetsani kuti mukudziwa zomwe zikuyambitsa. Momwe mumachitira kusanza kwambiri zimadalira chifukwa.

Ngati zizindikiro zanu zimayambitsidwa ndi kachilombo kosavuta m'mimba ndipo mukufuna njira zoyenera kuzilamulira, mwafika pamalo abwino. Tidzakutengani kudutsa phazi lililonse kuti mutha kulingalira momwe mungasamalire kusanza kwanu ndipo mukumva bwino mwamsanga.

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Lolani Mimba Yanu Kupumula

Pamene mukuchita kusanza chifukwa cha matenda a m'mimba, kapena gastroenteritis , sitepe yoyamba ndikutulutsa mimba yanu.

Mutasiya kusanza, musayesetse kudya kapena kumwa kanthu kwa mphindi 15 mpaka 20 kuti mulole kuti mimba yanu isinthe. Kupereka minofu m'mimba mwanu kuti mupumule mutatha kusanza kumachepetsa mwayi umene mudzasanza mukamayamba kudya ndi kumwa kachiwiri.

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Imwani Mankhwala Opewera Kutha Kutha Kwambiri Mankhwala

Mutalola kuti mimba yanu ipume kwa mphindi 15 mpaka 20, ngati simunasambe, mutha kutenga sips ya madzi iliyonse mphindi zisanu kapena khumi.

Madzi abwino kwambiri omwe mungayesedwe ndi awa:

• Madzi
• Zakumwa za masewera (monga Gatorade)
• Zakudya zakumwa za electrolyte (monga Pedialyte) kwa ana

Mankhwala monga sodas ndi mkaka ayenera kupeŵa mpaka mutha kupirira zakudya zanu zachizolowezi.

Ngati mukusamalira mwana wamng'ono, samalani kuti musamamwetse madzi ambiri nthawi yomweyo. Zingakhale zosavuta kuchepetsa kuchuluka kwa kupatsa mankhwalawa kapena kupereka syringe osati chikho kapena botolo.

Ngati kusanza kumayambiranso pambuyo poyambitsa madzi, pitani ku Khwerero 1. Ngati inu (kapena mwana wanu) mungathe kupirira pang'ono sips ya madzi, mukhoza kuonjezera pang'onopang'ono kuchuluka komwe mumamwa ndi sip.

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Kupita patsogolo ku BRAT Diet

Ngati inu kapena mwana wanu mungathe kulekerera zakumwa zomveka popanda kusanza kwina, mukhoza kukhala wokonzeka kuyamba kudya. Izi siziyenera kuchitidwa mwamsanga, komabe. Onetsetsani kuti mumatha kusunga madzi kwa maola eyiti kapena 12 musanayambe kudya.

Ngati, pambuyo pa maola asanu ndi atatu kapena khumi ndi awiri, simudasanza ndipo mukumva kuti mungadye chinachake, ayambani ndi zakudya zowonjezera.

BRAT Diet

Chakudya cha BRAT ndi chitsogozo chothandizira kupeza zakudya zabwino kwambiri mukasanza. BRAT imayimira mbatata, mpunga, apuloauce, ndi toast. Izi ndizo zakudya zokhazokha zomwe zimakhala zovuta kukumba pamene muli ndi vuto la m'mimba. Izi sizinthu zokha zomwe mungadye, koma perekani zitsanzo zabwino kuti mudziwe kumene mungayambe.

Zakudya zomwe zili zolemera ndi zolemetsa kapena zamadzimadzi ziyenera kupewedwa mpaka mutachira.

Ngati mutayamba kusanza kachiwiri mutayamba zakudya za BRAT, bwererani ku Gawo 1.

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Kupita Patsogolo Chakudya Chachizolowezi

Ngati mukanasanza koma mwatha kusunga zakumwa zamadzi ndi zakudya zamtundu (BRAT diet) pansi, mukhoza kukhala okonzeka kupita ku chakudya choyenera. Koma zikhoza kukhala tsiku limodzi kapena awiri mutasiya kusanza musanakonzekere kuti mupitirize kudya zakudya zanu zachizolowezi.

Mukasankha kuti mutha kupirira zakudya zanu zachilendo kachiwiri, muzitengere pang'onopang'ono ngakhale mutakhala bwino. Ngati mutayamba kumangokhalira kudya koma osasanza kachiwiri, bwererani ku zakudya za BRAT.

Ngati mubwereranso ku zakudya zanu zachilendo ndikuyamba kusanza, bwererani ku Gawo 1 ndikuyitanani wothandizira zaumoyo wanu.

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Kuchiza Kulimbana ndi Mankhwala

Nthawi zina, ngakhale mutatsatira njira zonse zothandizira kuthetsa kusanza kwanu, sizingaleke. Izi zikachitika, mungafunikire mankhwala kuti muthandize kuchiletsa.

Kumeneko mankhwala opangira mankhwala othandizira kuthetsa kusanza. Malingana ndi momwe zinthu zilili, wothandizira zaumoyo wanu angasankhe kuti chimodzi mwa izo zidzakuthandizani kuti mukhale bwino. Zingagwiritsidwe ntchito kuti zisawonongeke kapena kukuthandizani kuti mukhale ndi mphamvu zowonjezereka ngati kutaya madzi kwa madzi kwachitika kale.

Phenergan (promethazine)

Phenergan ndi antihistamine ya mankhwala yomwe ingathenso kugwiritsidwa ntchito pofuna kuchepetsa kunyoza ndi kusanza. Sizimagwiritsidwa ntchito nthawi zambiri kwa ana chifukwa chimodzi mwa zotsatira zake ndi kugona kwambiri.

Zofran

Zofran anapangidwa kuti azisamalira kwambiri ndi kusanza pambuyo chemotherapy. Zili ndi zotsatira zochepa zochepa kuposa Phenergan ndipo tsopano zimagwiritsidwa ntchito nthawi zambiri pofuna kuchiza kusanza kwa matenda.

OTC Meds

Palinso mankhwala opatsirana omwe amagulitsidwa kuti athetse "m'mimba" monga Pepto-Bismol ndi Kaopectate. Mankhwalawa amavala chovala cha m'mimba koma samawoneka kuti asiye kusanza ngati muli ndi kachilombo ka m'mimba. Iwo sayenera kuperekedwa kwa ana osapitirira zaka 12 kapena aliyense wosapitirira zaka 18 yemwe posachedwapa ali ndi chifuwa kapena nkhuku chifukwa cha mwayi wopanga Reye's Syndrome .

Ngati simungathetsere kusanza kwanu pogwiritsa ntchito njira zinayi zoyambirira zomwe zatchulidwa mu bukhuli, funsani wothandizira zaumoyo wanu kuti adziwe njira yabwino yothandizira. Mudzafunika kuwonetseredwa kuti muthe kuyang'anitsitsa kutaya madzi m'thupi ndi kudziwa chomwe chikuyambitsa kusanza kosasamalidwa. Ngati wothandizira zaumoyo wanu akuganiza kuti mukusowa mankhwala, iye adzatha kukuuzani kuti ndi ndani yemwe angapindulitse mkhalidwe wanu.

> Zotsatira:

> American Academy of Family Physicians. Mankhwala a Antiemetic: OTC Relief for Nausea ndi Vomiting.

> National Library of Medicine. Mphuno ndi Kutupa. 2006.