Chifukwa cha phindu la mapulogalamu a vinyo wa apulo cider , anthu amafunsa ngati zili zothandiza kudwala matenda a m'mimba . Zolinga zapakhomo monga ACV sizikonda kupeza kafukufuku monga mankhwala omwe akugwiritsira ntchito mankhwala. Izi zimapangitsa kuti zikhale zovuta kufika pamtundu uliwonse womaliza.
Zopindulitsa Zaumoyo Zowonongeka za ACV
Chonde onani kuti zonsezi zikunena za kufunika kwa ACV kusowa chithandizo cha sayansi :
- Ntchito ngati khungu lachitsulo
- Amatsitsa thupi
- Amasowa pakhosi
- Kuwonjezera maganizo
- Amathetsa candida
- Amachotsa mpweya woipa
- Athandiza ndi kudzimbidwa
- Athandiza ndi kutsekula m'mimba
- Zimapangitsa chimbudzi
- Amapangitsa tsitsi lanu kukhala lowala
- Amathandizira kuchepa
- Zimatulutsa dzuwa
- Amagwiritsa ntchito thupi mu mchere
- Amachepetsa kutentha kwa mtima
- Tsukani mano anu
ACV ndi Digestion
ACV imakhala ndi mbiri yotchuka kwambiri yowonjezera chimbudzi. Cholingalira ndi chakuti ACV imathandizira kutseka kwa michere ya m'mimba ndi kuonjezera m'mimba ya asidi, zomwe zonsezi zingakuthandizeni kuti muzidya chakudya chomwe mudya. Mwatsoka, palibe umboni wochuluka wa sayansi kuti ubwezeretse chiphunzitso ichi.
Izi zanenedwa kuti ACV ndi yopindulitsa kuchepetsa kutsekula m'mimba komanso kudzimbidwa. ACV imakhala ndi pectin, mawonekedwe osungunuka, kotero ndikotheka kuti zingathandize kutulutsa madzi m'mimba ndikuthandizira kupanga mapulaneti abwino. Komabe, mumayenera kumamwa zambiri kuti muwone zotsatira zake.
Kodi Kafukufuku Amati Chiyani?
ACV sanayang'ane chidwi ndi akatswiri ofufuza maphunziro. Maphunziro ena oyambirira anafufuza zotsatira za ACV ndi mitundu ina ya vinyo wosasa pa shuga, koma kafukufukuwo ndi ochepa kwambiri kuti asankhe mfundo iliyonse. Apo sizimawoneka kuti ndiyomwe maphunziro owonedwa ndi anzako za zotsatira za ACV pa IBS.
Kodi muyenera kuyesa ACV kwa IBS yanu?
Zikuwoneka kuti sizingakhale zovuta kuti kumwa ACV kudzakhudza bwanji IBS yanu.
Ngati mungasankhe kuyesera, ganizirani kupukuta supuni 1 kapena 2 ya apulo cider viniga mu galasi la madzi oposa 8 ndikumwa madzi musanadye. Ndi ovuta kwambiri kumwa moyenera, chifukwa ma acid amachititsa kuti mano anu ndi vuto lanu likhale lovuta . Mchere wa pamwambawu umapangitsanso kugwiritsa ntchito ACV mu mapiritsi kukhala oopsa.
ACV ikhoza kusokoneza kuyamwa kwa mankhwala aliwonse amene mukuwagwiritsa ntchito, choncho funsani dokotala wanu musanakhale nawo mu zakudya zanu. Chisamaliro chiyenera kutengedwa ngati muli ndi chithokomiro kapena mankhwala a magazi.
Chitsime :
Zeratsky, K. (2012). "Kumwa Apple Cider Viniga Wosakaniza Kulemera Amawoneka Kwambiri." Chipatala cha Mayo .