Diso la Diso

Mwachidule cha Diso Lanu Lathanzi

Maso anu ndiwo mawindo anu ku dziko. Maso abwino ndi masomphenya zimakupangitsa kuti muwone ndikusangalala ndi dziko lozungulira. Mukamaganizira zomwe zimafunika kuti thupi lanu lizikhala wathanzi, zinthu monga zakudya ndi masewera olimbitsa thupi zimabwera m'maganizo. Koma zimatengera chiyani kuti mukhale ndi masomphenya abwino? Kodi kutanthauzanji kukhala ndi maso abwino?

> Yang'anirani momwe thupi likuyendera.

Chimene Chimapangitsa Kukhala Wathanzi

Maso abwino ndi maso omwe amawoneka bwino ndipo alibe ululu wowoneka kapena matenda.

Koma ngakhale mukuganiza kuti mukuwona bwino ndipo maso anu alibe zizindikilo za matenda, sangakhale okhwima ngati momwe angakhalire. Ubongo wa munthu ndi wabwino modabwitsa pobisa mavuto ochepa a masomphenya. Mwachitsanzo, ubongo wanu ukhoza kubwezera vuto la masomphenya mumaso anu akumanja pogwiritsa ntchito diso lanu lakumanzere.

Ichi ndi chifukwa chake kuyesa kuyang'ana ndi kofunika kwambiri, makamaka kwa ana ang'ono omwe sangathe kudziwa kusiyana kwa kukhala ndi masomphenya ophwanyika kapena omveka bwino.

• Zizindikiro Zambiri za Khansa Yoyiso Kawirikawiri Amayi

• Chimene Malo Anu Opusa Alididi

Dokotala akamayang'anitsitsa maso anu, amatha kuona ngati mukuwona bwino, ndipo ngati maso anu alibe matenda omwe angayambitse masomphenya nthawi. Poganizira diso, dokotala wa maso amachititsa mayeso angapo kuti aone ngati zigawo zazikuluzikulu za maso anu zikugwirira ntchito pamodzi mogwira mtima kuti zitsimikizire kuti mukuwona dziko lanu ndi masomphenya abwino kwambiri.

Kodi Diso Lathanzi Lili ndi Thanzi Lotani?

Kusamalira bwino maso anu kumathandiza kuti azitha kukhala ndi thanzi labwino komanso kuthandizira kusunga masomphenya abwino. Mukamakalamba, maso anu ndi masomphenya adzasintha. Ndikofunika kulandira chisamaliro cha maso, kuphatikizapo kuyesedwa kwa diso, kuchepetsa matenda a maso mwamsanga kuti muteteze masomphenya.

Kusamalira maso anu kumaphatikizaponso kuteteza maso anu ku dzuwa ndi kudya zakudya zathanzi. Chakudya cholemera mu lutein ndi omega-3s chimathandiza kuteteza matenda a maso.

Inde, mbiri ya banja lanu iwonanso thanzi la diso lanu m'njira zina. Kukhala ndi mbiri ya banja la matenda a maso kumakupangitsani kuti mukhale ndi chiopsezo chachikulu chokulitsa matendawa. Onetsetsani kuti dokotala wanu wa diso amadziwa mbiri yanu yachipatala.

Chifukwa Chake Mukufunikira Kuyesedwa Maso

Kukonza kafukufuku wa maso a pachaka ndi chimodzi mwa zinthu zofunika kwambiri zomwe mungatenge poteteza maso anu ndi masomphenya. Masomphenya ndi imodzi mwa mphamvu zathu zamtengo wapatali, koma masomphenya ndi chisamaliro cha diso nthawi zambiri amanyalanyazidwa. Maso amasonyeza zokhudzana ndi thanzi lathu lonse, monga wophunzira yemwe amatha kusonyeza kuti ali ndi mavuto osadziwika m'thupi lonse. Dokotala wa diso angathe kuzindikira mavuto a maso pa nthawi yoyamba, ndikupatsani nthawi yoti muchitire chithandizo musanawonongeke kwambiri. Nthawi zonse mayeso a maso amachititsanso dokotala wanu maso mwayi wakuthandizani kuti musinthe kapena kusintha malingaliro anu pamene mukukalamba.

Kodi Chimachitika ndi Chiyani?

Pakati pa mayeso a maso, diso lanu la dokotala lidzayesa mayeso osiyanasiyana ndi njira zosiyanasiyana kuti muwone masomphenya anu komanso thanzi lanu lonse. Kufufuza kwa diso lonse kumatengera pafupifupi ola limodzi ndipo ziyenera kukhala ndi zigawo zotsatirazi:

• Kuwona Zooneka: Kuyesedwa kwachiwonongeko ndiyeso ya momwe iwe ukuwonera bwino. Dokotala wanu akukupemphani kuti muwerenge makalata pa tchati pamene mukuyima mapazi makumi awiri. Makalata ang'onoang'ono omwe mumatha kuwawerenga adzalembedwa ngati momwe mumaonera. Masomphenya a acuity test ndi mayeso osavuta, koma amphamvu kwambiri. Ngakhale pali zifukwa zambiri zofunikira kuziganizira, kuyang'ana kwa munthu kumakhala koyenera kapena 20/20, diso la munthuyo limakhala bwino.
• Masewera Owonetserana Kumasewero : Munda woyang'anizana ndi masewerawa ndi kufufuza mwamsanga za masomphenya anu oyambirira, kuphatikizapo masomphenya anu apakati ndi othandizira. Dokotala wanu kapena wothandizira maso anu adzakhala pamaso panu ndikukufunsani kuti muphimbe diso limodzi pamene mukugwira nawo ntchitoyi. Zotsatira za masewero olimbana ndi mavutowo nthawi zina zimatha kuwulula mavuto mu dongosolo lanu la ubongo.

• Miyendo yowonjezera : Izi ziyeso zimayambitsa minofu yomwe imayendetsa kayendedwe ka diso. Kaŵirikaŵiri ndi mayeso osavuta opangidwa ndi kusuntha cholembera kapena chinthu chaching'ono chosiyana. Zoletsedwa, zofooka, kapena kuyang'ana kosauka kwa zinthu zooneka zingathe kuululidwa.
• Mayesero a Pupillary : Maphunziro a pupillary (momwe ophunzira anu amachitira ndi kuyang'anitsitsa kuwala) akhoza kuwulula zambiri za thanzi lonse la maso anu ndi thupi lanu. Zochitika zina za pupillary zingathe kuwonetsa mavuto a ubongo, kuphatikizapo zovuta zina.
• Chiyeso chachivundikiro : Kuunika kwa chivundikirocho kumathandiza kuti maso anu azigwirira ntchito pamodzi. Chiyeso cha chivundikiro ndi mayeso osavuta omwe dokotala akukufunsani kuti mukonzekere chinthu choyandikira kapena chapatali. Amaphimba diso limodzi, amasiya, kenako amavumbulutsa. Iye akuyang'ana diso lako ngati ilo latululidwa, pamene ilo likukhazikitsanso pa cholinga. Kuyeza chivundikiro ndikofunikira pozindikira mavuto a minofu ya maso monga esotropia , diso lomwe limalowa mkati, kapena exotropia , diso limene limazizwa kunja.
• Retinoscopy : Retinoscopy ndi mayeso omwe amapereka dokotala wanu diso njira yoyezera kukanidwa. Kawirikawiri amachititsa mofulumira kafukufuku, retinoscopy amapereka dokotala wanu kuyamba kulingalira mankhwala anu a magalasi , ngati kuli kofunikira. Retinoscopy ndi mayesero apadera, omwe samafuna zambiri kuwonjezera kwa wodwalayo.

• Mmene Makulidwe Amakono Amakhudzira Masomphenya Anu

• Kodi Maso Anu Ali ndi Emmetropia?

• Kutsutsa : Anthu ambiri amakumbukira kukanidwa ngati gawo la kafukufuku yemwe adokotala amamufunsa wodwalayo, "Ndi lens ili yabwino, limodzi kapena awiri?" Kutsutsa ndiyeso loyesera kuti muyese zolakwa pakukaniza, monga kuyang'ana pafupi , kuyang'ana kutali , astigmatism , kapena presbyopia .
• Kupukuta Mpukutu Mwala : Madokotala a maso amagwiritsa ntchito chida chomwe chimatchedwa nyali , yomwe imatchedwanso biomicroscope, kuti ayang'ane kutsogolo (gawo lakunja) ndi kumbuyo (gawo lapansi) mbali ya diso lanu. Izi ndizowunika thanzi lanu lonse.
• Tonometry : Tonometry ndiyeso ya kupanikizika kwa diso lanu, kudziwika bwino monga IOP, kapena kupanikizika kwa m'mimba . Dokotala wanu wa diso adzaika dontho la kupweteka m'maso mwanu. Kenako adzaika kofiira (tsamba la chikasu). Kachipangizo kakang'ono kotchedwa tonometer kamasunthira pafupi ndi diso lanu kotero kuti imakhudza mwachikondi cornea, kuyeza kupanikizika kwa diso lako.
• Dilated Fundus Exam : The dilated fundus experimental kawirikawiri ndi sitepe yotsiriza mu kufufuza kwa diso lonse. Dokotala wanu wa diso adzapereka madontho apadera a maso kuti akuthandizani ophunzira anu. Izi zimapanga kukula kwa wophunzira wanu, kupatsa dokotala wanu zenera lalikulu kuti ayang'ane thanzi lanu la mkati. Dokotala amatha kufufuza mitsempha ya vitreous, optic, mitsempha ya magazi, macula, ndi retina. Uwu ndi mayeso omwe nthawi zambiri amabwera ndi mphatso: magalasi a magalasi omwe angathe kuwonongeka, omwe mungafunike kuti maso anu asamvetsetse kuwala pang'ono. Zindikirani: Simungathe kuyendetsa galimoto kanthawi kochepa pambuyo pa mayeso awa.

Zifukwa Zisanu Zazikulu Zomwe Zingakhale ndi Kuyesedwa Maso

1. Kuyesera Kukhala Wanu Wogonana : Malemba anu amafunika kuyang'aniridwa nthawi zonse kuti atsimikizire kuti nkhope yanu ndi yabwino kwambiri. Kukhumudwa mutu kapena kutopa kwakukulu kawirikawiri kumayambitsidwa ndi mankhwala ochepa kapena osasintha.
2. Kuyang'ana Matenda a Diso : Matenda ambiri oopsya a maso nthawi zambiri alibe zizindikiro. Glaucoma ndi matenda a maso omwe amachititsa kuti masomphenya awonongeke ndipo amadziwikanso kuti ndi "wodzaza maso." Zinthu monga chiwerengero cha macular kapena cataract zimakhala pang'onopang'ono moti simungadziwe kuti masomphenya anu achepa. Kuchepetsa matenda a shuga ndi matenda omwe angayambe kukhala odwala matenda a shuga. Kuzindikira koyambirira kwa matendawa ndi maso ena n'kofunika kuti mukhale ndi masomphenya abwino.
3. Kuwulula Mavuto Otukuka: Mavuto osamveketsedwa a masomphenya mwa ana nthawi zambiri amapangitsa kuphunzirira ndi kuwerenga, kapena kuthandiza ku mavuto ena azachipatala monga dyslexia ndi ADD. Masomphenya osakonzedwa mwa ana amatha kuyambitsa amblyopia (diso laulesi) kapena kusokoneza maso (diso), zomwe zingayambitse masomphenya osatha ngati sakusamalidwa msinkhu wa moyo.

Ngati Kafukufuku Wanu Akuwulula Mavuto a Diso

Ngati dokotala wanu akuwona vuto lanu ndi maso anu kapena masomphenya, mudzadziwitsidwa mwamsanga. Mukakumana ndi mavuto ang'onoang'ono a masomphenya kapena matenda opatsirana maso, dokotala wanu maso angathetse vutoli tsiku lomwelo. Ngati vuto lalikulu likutulukiridwa, komabe mudzasankhidwa kuti mupitirize kuyesa tsiku lina.

Mawu Ochokera

Kupezeka ndi matenda a maso kungakhale kovuta kwambiri komanso kosokoneza. Ngakhale zingakhale zovuta, chitani zonse zomwe mungathe kuti mudziwe zambiri zokhudza matendawa. Kuphunzira momwe mungagwiritsire ntchito matendawa komanso mmene mungagwirire ndi masomphenya omwe angawonongeke kungathandize kuthetsa mantha anu.

Kuchuluka kwa masomphenya omwe mukukumana nawo akusiyana ndi malingana ndi momwe mukudziwira. Ziribe kanthu kuti mumalandira chithandizo chotani, mungapeze njira zothandizira masomphenya anu ndi thanzi lanu. Musamaope kupempha thandizo kwa ena ndikumbukira kukhalabe otsimikiza. Dziwani kuti mavuto angayambe, koma mutha kuwagwira ngati muli okonzeka.

> Zotsatira:

> Kusunga Masomphenya Anu. Webusaiti ya NIH Senior Health.

> Chiwonetsero Chachilendo Kukula kwa Achikulire Pansi pa 40. Webusaiti ya American Academy of Ophthalmology.

> Malangizo Ophweka pa Maso Okhala ndi Thanzi Labwino. Webusaiti ya National Eye Institute.