Pewani nkhono zazikulu monga ziphuphu, kuphatikizapo zachilendo monga calamari
Ngati muli ndi matenda ophera nkhumba, muyenera kupewa nkhono kapena nkhuku zomwe zingayambitse matenda, monga anaphylaxis . Izi zingawoneke ngati ntchito yosavuta-zikutanthauza kuti muyenera kutaya nkhumba zooneka bwino monga nkhumba, shrimp, ndi ziphuphu.
Koma palinso mitundu yambiri ya nsomba za m'nyanja, zomwe simungadziwe kuti ndi nkhono.
Mwachitsanzo, simungadziwe kuti mazira a m'nyanja ndi octopus ndi nsomba. Monga munthu wodwala nkhono, muyenera kupewa zonsezi.
Kuti muteteze nokha, muyenera kudziwa momwe mitundu ya zinyama zapamadzi zimayenera kukhala "nsomba za m'nyanja," komanso kumene zimapezeka pa zakudya, malesitilanti komanso kunyumba. Pemphani kuti mudziwe zambiri zokhudza nkhono.
Mitundu ya Nsomba Zogulitsa Nsomba: Ma Mollusk ndi Crustaceans
Nkhumbazi zimagawidwa m'mabanja awiri: mollusks ndi crustaceans.
N'zotheka kukhala ndi vuto limodzi mwa mitundu iwiri ya zipolopolozi (mwachitsanzo, ziphuphu), koma osati zina (mwachitsanzo, mollusks). Komabe, anthu ambiri omwe amatsutsana ndi chimodzi mwa izi kwenikweni sagwirizana nazo zonsezi. Choncho, musadye nkhono zilizonse kuchokera ku banja lanu musanalankhule ndi dokotala wanu zakuya kwanu poyamba.
Anthu omwe amalephera kugwiritsira ntchito makasitomala ayenera kupewa:
- nkhanu
- Nkhuku (zomwe zimatchedwanso kuti nsomba za mtunduwu)
- malalanje
- lobusitara
- prawns
- nyanja ya urchin
- shirimpi
Anthu omwe amadwala mollusks ayenera kupewa zonse mollusks:
- abalone
- ziphuphu (quahogs)
- cockles
- limpets
- mamazelo
- okutapasi
- oysters
- scallops
- nkhono (escargot - zonse za m'nyanja ndi nkhono ziyenera kupezedwa)
- squid (calamari)
- surimi (imitation shellfish, yomwe imapezeka mumasushi)
- whelks
Mwamwayi, simungakhulupirire zolemba chakudya kuti ndikuchenjezeni za nsomba zonse. Malamulo olembetsa zakudya ku United States amangogwiritsa ntchito makina osokoneza bongo, osati mollusks. Choncho, zokhazokha zopangidwa kuchokera ku crustaceans ziyenera kudziwika pa malemba omwe ali ndi chenjezo. Izi zikhoza kukhala zovuta kwa anthu omwe ali ndi vuto loipa la mankhwala mollusks.
Komabe, mapangidwe ambiri a zakudya adzawonetsa (kapena osachepera) mankhwala okhudzana ndi mollusk, kotero muyenera kudziwa zakudya zamaguluki mosavuta. Mwachitsanzo, mtsuko wa white clam msuzi pafupifupi ndithu udzakhala ndi clams kapena clam juice, kotero inu mudzadziwa kuwonekera bwino. Ndipo calamari yokazinga (yomwe imadziwikanso kuti yozizira) imaphatikizapo calamari.
Ndondomeko yanu yabwino: Onetsetsani kuti mukuwerenga makalata odyetsa mosamala, ndipo mukakayikira, musadye chakudya chomwe chilipo.
Kupewa Nsomba Zosamba M'mapiri
Ngati muli ndi nthendayi, muyenera kukhala osamala kwambiri mukamadya . Mungafunike kupewa malo odyera panyanja, popeza anthu omwe ali ndi chifuwa chachikulu cha mafupa a mchere amatha kupuma chifukwa cha kupuma m'magazi enaake omwe amawotchedwa, yokazinga kapena owiritsa.
Kwenikweni, malingana ndi kuopsa kwa zovuta zanu, muyenera kuganizira kupeŵa zakudya zina komanso zakudya zina chifukwa choopsa kwambiri.
Izi zikuphatikizapo:
- Zachiyanjano, Chijapani, Chi Thai, Vietnamese, kapena zakudya za ku Malaysia, zomwe nthawi zambiri zimaphatikizapo msuzi wa nsomba wopangidwa kuchokera ku shrimp
- Zakudya za Cajun kapena Creole, zomwe nthawi zambiri zimakhala ndi shrimp kapena zipolopolo zina
Malesitilanti ena angagwiritsire ntchito nsomba zamtchire monga zonunkhira kapena zosungira za sauces kapena msuzi. Nthawi zonse muuzeni seva yanu kapena manejala zokhudzana ndi matenda anu, ndipo funsani ngati zinthu zilizonse zomwe mukuganiza kuti muziyitanitsa zili ndi nkhono.
Zakudya zomwe Kawirikawiri Zimakhala ndi Nsomba za Nsomba
Nsomba zam'madzi ndizowonjezera mu maphikidwe ambiri, ngakhale kuti sizingakhale zoonekeratu nthawi zonse. Yang'anirani mbale izi ndi zosakaniza m'malesitilanti ndi pamene kudya chakudya chokonzedwa ndi anzanu kapena achibale:
- bouillabaisse (msuzi wa ku French nsomba)
- ceviche (nsomba kapena shellfish mu marinade a acidic citrus)
- cioppino (nsomba ya nsomba)
- clamato (msuzi ndi mchere wa phwetekere nthawi zina amagwiritsidwa ntchito mwazi zamagazi Mary)
- chigoba (dzina lachifalansa la shrimp)
- scampi (ili ndi lobster kapena shrimp)
- etouffée (Cajun crawfish dish)
- gumbo (nsomba ndi mphodza)
- paella (chakudya cha mpunga cha Spanish chomwe chimapangidwa ndi shirimpu)
- jambalaya (Cajun rice mbale nthawi zambiri amapangidwa ndi shrimp kapena crawfish)
- Nam prik (Thai fish sauce)
- mam tom (Vietnamese nsomba msuzi)
Zosadya Chakudya Cha Nsomba za Nsomba
Mukakhala ndi nthendayi yoopsa, muyenera kuzindikiranso zomwe zingakhale zopanda chakudya. Izi zingaphatikizepo:
- kompositi kapena feteleza
- chakudya cha nsomba
- chakudya cha pet
- HemCon bandages (kuvala balala kuchokera ku zipolopolo za shrimp)
- calcium supplements zopangidwa kuchokera ku oyster zipolopolo kapena coral
- glucosamine
- omega-3 zowonjezerapo (zomwe nthawi zambiri zimapangidwa kuchokera ku nsomba, koma nthawi zina zimapangidwa kuchokera ku nsomba za m'nyanja)
Mawu ochokera
Kuwopsa kwa nthendayi kumayambitsa zizindikiro zoopsa , ndipo ngati mwapezeka kuti muli nawo, muyenera kusamala mosamala. Kumbukirani kuti nsombazi sizinthu zofanana ndi nsomba-anthu omwe ali ndi nkhono ziweto amatha kudya nsomba popanda vuto, ndipo anthu okhala ndi nsomba amatha kudya nsomba.
Mwamwayi, nsomba zikhoza kukhala zosavuta kuzipewa kusiyana ndi zina zotsekemera, chifukwa ndizofunika kwambiri ndipo zimakondweretsedwa, osati zobisika, muzinndandanda zowonjezera, pa malemba, komanso monga gawo la masamba odyera. Ngati muli ndi mafunso okhudza zakudya zomwe muyenera kuzipewa, funsani dokotala wanu kuti mutumize kwa munthu wodya zakudya omwe amadziwika bwino ndi zakudya zowononga.
Zotsatira
Chakudya Chakudya Chakudya ndi Maphunziro. Pepala lotha kufotokozera ziweto.
Zakudya Zophatikizapo za Hemostasis. Q & A.
Canadian Food Inspection Agency. Zakudya Zakudya Zam'madzi.