Zotsatira za Kusuta ndi Khansa ya Colon

Khansa ya Colon ndi kusuta zingayende limodzi

Khansa ya Colon ndi kusuta zingayende limodzi. Akatswiri ofufuza a American Cancer Society anapeza kusuta fodya komanso fodya ku mitundu yoposa 17 ya khansa, khansa yamtundu. Ngati ndinu a America 46.6 miliyoni omwe akusuta, taganizirani kusiya lero kuti mupindule colon yanu mawa.

Mwachidule

Zotsatira zoopsa za kusuta zimayang'ana makamaka m'mapapu anu, m'kamwa, mmero ndi phokoso; Komabe, poizoni amafalitsidwa kachitidwe.

Mankhwalawa amagawidwa m'thupi lanu lonse. Mukatulutsa utsi kapena kumeza fodya, mankhwala amasakanizidwa ndi saliva kapena kutuluka m'magazi anu (ndikumaliza mu colon).

Ziphuphu zomwe mumapanga pamene kusuta kungakuthandizeni mutate kusintha kwa maselo komwe kumayambitsa khansa, yomwe ingakhudze inu mtsogolo. Ngati musiya tsopano, mukhoza kukhala ndi chiopsezo chowonjezereka chokhala ndi khansa yamtunda kuchokera ku fodya, koma palibe paliponse ngati anthu omwe akupitiriza kusuta. Kusuta fodya kwatsimikiziranso kuwonjezereka kwanu kwa mapuloteni oyipa awiri kapena atatu.

Ndizoona: American Cancer Society imanena kuti sikuti chiwerengero chanu chawonjezeka, komabe palinso 30 mpaka 40 peresenti yowonjezera mwayi kuti mungafe ndi khansara yamtundu ngati mumasuta. Mavuto anu okhudzana ndi khansa ya coloni imakula mofanana ndi kuchuluka kwa zaka ndi kuchuluka kwa fodya yomwe mumagwiritsa ntchito. Mutangosiya kusuta, chiopsezo chanu cha khansa ya m'mimba chimayamba kuchepa.

Ngati mumagwiritsa ntchito fodya (dipani, fodya yopanda fodya, tsaya) chiwopsezo chanu chikuwonjezeka ngati omwe amasuta fodya. Pakudza colon yanu, si ndudu weniweni yomwe imapangitsa chiopsezo chanu; Ndi fodya ndi chikonga zomwe zimayambitsa matenda a khansa yanu. Kugwiritsira ntchito mtundu uliwonse wa fodya kumawonjezera chiopsezo cha khansa ya coloni.

Njira zamakono zopereka fodya zikuphatikizapo:

• Ndudu
• Bong
• Hookah
• Kutupa (fodya wosasuta)
• Chitoliro
• Cigars
• Kusasamala

Kusuta Fodya Strategies

Ngati zinali zophweka kuti asiye kusuta fodya, sipadzakhalanso mapulogalamu ochuluka a fodya, mankhwala osokoneza bongo, chithandizo komanso mankhwala, monga Chantix (varenicline) kapena Zyban (buproprion), kuti akuthandizeni kusiya. Ngati mukufuna kusiya kusuta fodya:

• Funsani dokotala wanu thandizo.
• Funsani okondedwa kuti awathandize.
• Khalani ndi chizoloŵezi chabwino pa "utsi wanu umatha," monga kuyenda.
• Pezani zakudya zakumwa zachitsulo zochepa, monga karoti timitengo kapena makoswe ovuta.
• Fufuzani magulu othandizira aderalo.
• Khalani kutali ndi malo akale osuta fodya ndi mabwenzi (chifukwa cha gawo loyambirira, pamene chikhumbo choyambanso kugwiritsa ntchito fodya ndi chatsopano).
• Yendetsani njira yatsopano yopita kuntchito kapena pamtunda ngati mutayamba kusuta kapena kugwiritsa ntchito fodya m'galimoto yanu.

Dokotala wanu angakufunseni mafunso okhudza chizoloŵezi chanu chosuta fodya - musamachite manyazi kuyankha moona mtima. Adzagwiritsa ntchito mfundoyi kuti akuthandizeni kusiya. Chizoloŵezi chimodzi cha tsiku chimatha kusintha mwachinyengo kwa zaka kupita ku zovuta za fodya tsiku limodzi. Taganizirani izi:

1. Kodi mumalakalaka ndudu zingati?
2. Unayamba kusuta liti?
3. Kodi mwasuta zaka zingati?
4. Kodi mumasuta fodya angati tsiku lililonse?

1. Kodi mumagwiritsa ntchito fodya zina?

Kuchiza

Ngati mwapezeka kuti muli ndi khansa yamtunduwu ndipo mukuchiritsidwa bwino, kapena ngati mukudwala mankhwala, sichichedwa kwambiri kusiya kusuta tsopano. Kusuta kungakulepheretse kuyesetsa kwanu.

Nthaŵi zina amatha kugwiritsa ntchito mankhwala a chemotherapy ndi ma radiation pochiza khansa yamtundu. Ngati mumasuta mukakhala ndi mtundu uliwonse wa chithandizo, pali mwayi mankhwalawo sungakhale othandiza. Kusuta kungathenso kuwonetsa kuopsa kwa mavuto monga mankhwala, monga chilonda chouma kapena zilonda, kulemera ndi kutopa.

Pambuyo pa opaleshoni wosuta fodya angawonongeke kwambiri mapapo a mapapo ndi mavuto ovulaza.

Kusuta kumachepetsa thupi lanu kuti lichiritse mabala, zomwe zingayambitse matenda ndikuwonjezereka nthawi ya kuchipatala. Ngati mukuyenera kuchitidwa opaleshoni ya khansa ya colon, monga kugwiritsira ntchito matumbo, kambiranani ndi dokotala za ubwino wokasiya. Ganizilani kusiya masabata asanu ndi limodzi kapena asanu ndi atatu musanachite opaleshoni kuti mupindule kwambiri.

Kuwunika

Kusuta kumawonjezera chiopsezo cha moyo wanu wa khansa ya coloni pa osasuta. Onetsetsani kutsatira ndondomeko zowunika mayeso ndikutsata dokotala wanu. Malingana ndi msinkhu wanu, thanzi labwino komanso mbiri yakale ya zamankhwala, dokotala wanu akhoza kulamula kuyesa zoyezetsa kuti awone thanzi lanu. Cholinga ndicho kugwira khansara ya coloni musanafike zizindikiro kapena kugwira mapuloteni akakhala aang'ono komanso mosavuta.

Zolemba:

_{Zotsatira za Kusuta ndi Umoyo (ASH). (July 2009). Zolemba: Kusuta ndi Opaleshoni.}

_{American Society of Clinical Oncology. (nd). Kugwiritsa Ntchito Fodya Pa Chithandizo cha Khansa. Kuchokera ku Cancer.net.}

_{Maofesi a Kuletsa ndi Kuteteza Matenda. (nd). Kugwiritsira ntchito fodya: Kuwongolera Utsogoleri wa Pulezidenti Padziko Lonse 2011.}

_{National Cancer Institute. (nd). Kuwunika Kansalu Kwambiri.}

_{Snowden, RV (December, 2009). Kusuta kwa nthawi yaitali kumapangitsa ngozi yowopsa ya khansa, mawonetsero ophunzirira. American Cancer Society.}