Ndi nthawi imeneyo ya chaka kachiwiri. Ndi nthawi imene timadya kwambiri.
Maholide ndi nthawi ya chaka pamene tikhoza kudula mwakachetechete chakudya cha chitetezo. Chakudya chingakhale chatsopano pa tsamba. Saladi ya mbatata ikhoza kukonzedwa tsiku lotsatira nthawi. Pokhala ndi anthu ambiri atakwera khitchini, kaloti akhoza kudulidwa pa bolodi la kudula nyama. Mwinamwake winawake anayesa njira yatsopano ndipo chakudya sichinaphike kwathunthu kapena kuchotsedwera zakudya zakumba zam'kale.
Winawake akhoza kubweretsa zodabwitsa zama oyster.
Chiphe cha chakudya chimachitika. Pali mabakiteriya, majeremusi, ndi mavairasi omwe angathe kufalikira kwa ophika kupita kwa alendo, zakudya zamzitini ku banja.
Chaka chilichonse mwinamwake mmodzi mwa anthu asanu ndi limodzi (6) aliwonse ku US adzakhala ndi matenda obwera chifukwa cha zakudya, 128,000 adzalandira chipatala, ndipo 3,000 adzafa, malinga ndi CDC.
Zakudya zambiri za poizoni zimayambitsa chisokonezo ndi kusanza, kenako kutsekula m'mimba. Zikhoza kuyambitsidwa ndi "poizoni" kapena poizoni (monga Staph Aureus Bacillus cereus, Botulism) zomwe zimayambitsa kusanza mkati mwa kudya. Zikhozanso kuyambitsa matenda omwe amatenga nthawi - masiku - kuti apange.
Zinthu zoyamba, poyamba:
Onetsetsani.
Pitirizani kumwa . Mukhoza kumwa madzi okwanira (50:50 madzi ndi madzi). Ngati mutaya madzi, muzigwiritsa ntchito Oral Replacement Serum kapena Therapy (Onani ORS kapena ORT ) Izi zikutanthauza madzi akumwa omwe ali ndi mchere komanso shuga mmenemo. Mukhoza kugwiritsa ntchito njira ya ana, kugwiritsa ntchito pedialyte kapena mankhwala ena okondweretsa ana kuti athetse madzi.
Kwa anthu akuluakulu, mungagwiritse ntchito mapuloteni a ORS kuwonjezera pa madzi kapena mukhoza kuwonjezera masupuni 6 a shuga, masupuni a supuni 0,5 a mchere kwa madzi okwanira 1.
Muyenera kuwona dokotala ngati inu
- Sungathe kusunga zakumwa chifukwa cha kusanza
- Vomit magazi
- Amagazi amagazi kapena zofunda zakuda
- Sadzatha / sungakhoze kumwa mokwanira kusunga hydrated
- Mwana amafuula popanda misonzi, ali ndi makina ochepa, otseka pakamwa, kapena ali ndi chizindikiritso china chilichonse chosiya madzi
- Sungakhoze kuimirira kapena kukhala ndi mutu, osafooka chifukwa cha kutaya madzi
- Simungakhoze kukodza kapena kukopa pang'ono pokha chifukwa cha kutaya madzi m'thupi
- Khalani ndi Fever high,> 101.5 F kapena 38.6 C
- Khalani ndi ululu waukulu m'mimba, kupanikizika, kumimba kwa m'mimba
- Khalani ofooka kapena opusa, makamaka miyendo kapena kukhala ndi masomphenya ovuta kapena kupuma. Izi zikhoza kukhala za matenda omwe amatchedwa GBS ( Guillain-Barré syndrome ) ndipo ayenera kuwalimbikitsa mwamsanga kuchipatala
Mungafunike kupita kuchipatala kapena kuitanitsa 911 ngati wina akudwala kwambiri. Ngati wina sakuyankha, akusanza magazi ofiira, ndi amadzimadzi ndipo ali ndi zidole zakuda, akusowa madzi kuti asakhale pansi komanso sangathe kumwa, kapena ali ndi zizindikiro zina zoopsa, afunseni kuchipatala mwamsanga.
Anthu ena ali pangozi kuposa ena:
Ana ndi ana ang'onoang'ono ali pangozi chifukwa cha kutaya madzi m'thupi. Iwo ndi ochepetsetsa komanso amakhala osakanikirana. Zimakhalanso zovuta kufunsa mwana kuti amwe zambiri kuti akhalebe hydrated. Muzifulumira kuchipatala kwa ana onse kapena ana ang'ono ngati akufunikira.
Azimayi amakhala ndi chiopsezo chotenga kachilombo ka HIV, zomwe zingakhale zovuta kwambiri.
Matenda ena, monga listeria, angakhudze kwambiri iwo komanso mwana wawo. Matendawa akhoza kukhala ofatsa kwa amayi okha ndi malungo, minofu, nthabwala ndi kusanza, koma ayenera kuyesedwa ndi kuchiritsidwa ngati adayenera. Chifukwa matenda sangathe kupezedwa ndi wina aliyense payekha ndi bwino kuti muzitsatira nthawi zonse ndikukambirana ndi wothandizira zaumoyo pa nthawi ya mimba. (Toxoplasmosis ndi matenda opatsirana zakudya omwe angawononge mwana wamwamuna, koma sikuti amachititsa kuti zizindikiro zowononga poizoni zikhale zofanana)
Aliyense amene ali ndi chitetezo cha m'thupi (HIV, Khansa, Matenda a Chiwindi, pa Steroids, Shuga) ali pachiopsezo chachikulu.
Matenda ena, monga cryptosporidia kapena Vibrio vulnificus ndi matenda osiyana kwambiri ndi omwe samasokonezedwa. Matendawa ndi ovuta kwambiri - komanso matenda okhudzana ndi zakudya angathe kuopseza anthu omwe ali ndi mphamvu zofooka za m'thupi.
Okalamba Akhoza kubwera akudwala; chitetezo cha mthupi chimachepa ndi msinkhu. Kutaya madzi m'thupi kungakhale kovuta kuti munthu athetse ngati wina ali ndi mtima wolephera ndipo ali pa "mapiritsi a madzi" kapena mankhwala kuti achepetse kulemera kwa madzi, mapazi kutupa, kapena edema. Anthu amene akukhala m'nyumba zapamwamba kapena okalamba angakhale pachiopsezo cha kuphulika kwa norovirus komwe kumafalikira m'nyengo yozizira. Kutuluka kuchokera ku madzi akutha kuwonongeka kwa madzi kungakhale kwakukulu kwambiri kwa okalamba. Kuwombera kungakhale koopsa ngati kuli kovuta kuti ukhalepo; ena amatha kubwerera m'mapapu anu kuti zikhale zovuta kupuma.
Matenda apadera azachipatala angapangitse anthu pachiopsezo cha matenda ena odwala. Mimba yotsika m'mimba kapena chitsulo chowopsa chimapangitsa anthu kukhala pachiopsezo cha Vibrio vulnificus.
Pali matenda ambiri omwe amachititsa matenda odwala. Simungadziwe chomwe chinayambitsa matenda anu - osati chakudya kapena chida. Boma la US limatengera mabakiteriya Campylobacter , E. O157, Listeria , Salmonella , Shigella , Vibrio , ndi Yersinia , ndi tizilombo toyambitsa matenda Cryptosporidium ndi Cyclospora, koma pali nsikidzi zambiri zomwe zimalowa mu chakudya chathu. Matenda ambiri ophera poizoni sakudziwika.
Kuti mupeze matenda ndi chithandizo, chonde onani dokotala wanu kapena katswiri wa zaumoyo.