Shuga ya m'magazi ( hypoglycemia ) sikumangoganizira anthu omwe ali ndi matenda a shuga. Ngakhale sizichitika kawirikawiri, anthu omwe ali ndi matenda a shuga a mtundu wa 2 akhoza kukhala pangozi ndipo ayenera kudziwa bwino zizindikiro za shuga ya m'magazi.
Magazi a shuga amaonedwa ngati otsika kwambiri pamene agwera pansi pa 70 mg / dL. Nthawi zina, anthu amatha kuzindikira zizindikiro za shuga zapamwamba kwambiri, makamaka ngati shuga yawo ya magazi yakula kwa nthawi yaitali.
Pamene shuga ya magazi imatsika pansi pa 70 mg / dL, thupi silingakhale ndi shuga wokwanira wa magazi (shuga) kuti lipereke zofunikira za mphamvu. Ngati zizindikiro zimakhala zosavuta popanda kuchiritsidwa kapena kukonzedwa, shuga ya m'magazi yaing'ono imatha kuvulaza ngakhale imfa. Kudziwa zizindikiro komanso momwe mungaperekere shuga wotsika kwambiri kungakuthandizeni kupewa zoopsa .
Zowonjezera Zowopsa ndi Zowonjezera
Ana, Okalamba Achikulire, ndi Amene Ali ndi Udzidzidzi wa Hypoglycemia
Amene ali pachiopsezo chachikulu cha hypoglycemia akuphatikizapo ana, achikulire, ndi anthu omwe sangathe kuzindikira kutsika kwa shuga-mawu omwe amatchedwa kusazindikira kwa hypoglycemia. Kusadziwika kwa hypoglycemia kungakhoze kuchitika ngati muli munthu amene amakumana ndi shuga otsika magazi nthawi zambiri. Kawirikawiri shuga wamagazi angapangitse thupi kukhala losafunika kuzindikiritsa zizindikiro. Kusakhoza kuwona zizindikiro, monga kutukuta, kugwedezeka, kuwonjezeka kwa mtima, nkhawa kapena njala, kungakupangitseni inu kuchepetsa zomwe zingachititse kuti musadziwe kapena kufa .
Choncho, ndikofunika kudziwa ngati muli pachiopsezo kuti mutha kupewa komanso kuteteza shuga wotsika kwambiri mwamsanga komanso mosamala.
Mankhwala Ena:
Anthu amamwa mankhwala enaake a shuga a mtundu wa 2, monga sulfonylureas , insulini, kapena insulini komanso mankhwala osakaniza insulini. Mapiritsi ena pamodzi ndi mankhwala ena omwe sali ndi shuga angathe kuonjezera chiopsezo cha shuga wotsika kwambiri.
Funsani gulu lanu la zaumoyo za nthawi ndi kuchepetsa mankhwala ndi maphunziro kuti musapangire zolakwika poyang'anira. Samalani kuti musamamwe mankhwala ochulukirapo ndikuyesera kuti mupitirize kudongosolo la chakudya.
Zifukwa Zina:
Kumwa mopitirira muyeso kungapangitsenso shuga wotsika kwambiri. Kuonjezerapo, zifukwa zina zimaphatikizapo masewera olimbitsa thupi osadya chakudya chokwanira kuti apeze zosowa za mphamvu, kudya zakudya, zakudya zochepa, mavuto a impso, ndi matenda monga hypothyroidism ndi matenda a Addison.
Zizindikiro za Low Blood Sugar
Zizindikiro Zosavuta
- Shuga wa magazi pansi pa 70 mg / dL
- Kupepesa
- Kugwedezeka, kunjenjemera kapena kumanjenjemera
- Mlomo kapena milomo ikuwomba, lilime chimfine, kapena kukoma kwazitsulo
- Kunjenjemera kapena kugwedeza kwala
- Njala
- Kukukwa kwa mtima kofulumira
- Kufooka
- Kugona
- Kusokonezeka kapena kusamvetsera
- Kuvuta kulankhula
- Kusintha kwa thupi kumasintha monga kukwiya, nkhawa, kukwiya kapena kupweteka
- Chizungulire, kupweteka mutu kapena masomphenya osowa
- Kukhumudwa, kudzikuza, ndi mavuto oyanjana
- Kuvuta kuyenda
- Kupindika
Zizindikiro Zofunika Kwambiri M'zipatala
- Shuga la magazi pansi pa 54mg / dL
- Kutentha kwa thupi
- Kusokonezeka kapena kugunda
- Kutaya chidziwitso kapena coma
- Kutaya chidziwitso kudzafuna jekeseni wa glucagon kapena chithandizo chamwadzidzidzi. Mulole abwenzi ndi achibale kuti asamapatse madzi, zakudya, kapena insulini ngati mutasamala. Phunzitsani anzanu ndi abambo za zizindikiro za hypoglycemia, momwe mungaperekere jekeseni wa glucagon, ndi pamene muitanitse 911.
- Ngati muli ndi shuga wotsika kwambiri, onetsetsani kuti nthawi zonse mumavala chithandizo cha mankhwala
Zindikirani : Ngati shuga wotsika m'magazi imapezeka pa nthawi ya tulo, mukhoza kukhala ndi zoopsa, kutuluka usiku, kusokonezeka, kusokonezeka komanso kumva kutopa pakubereka, kapena kupuma kwa hyperglycemia.
Chithandizo
Ngati mukukumana ndi zizindikiro zili pamwambazi, yesani shuga lanu la magazi . Ngati ili pansi pa 70 mg / dL, tsatirani Chigamulo cha 15:
- Idyani magalamu 15 a chakudya chokhazikika .
- Yembekezani mphindi 15 ndikuyesanso shuga wa magazi.
- Bwerezani mpaka shuga ya magazi ikhale yoyenera.
- Idyani chotupitsa chamakina 15-30 gram chomwe chiri ndi zida ndi mapuloteni ngati simudya chakudya mwa ola limodzi.
Anthu omwe amatenga acarbose (Precose) kapena miglitol (Gyset) ayenera kuthana ndi shuga woyera kapena dextrose, yomwe imabwera ngati piritsi kapena gel. Mankhwalawa amachepetsa kugaya komanso zakudya zina zothamanga mwamsanga sizikhoza kutengeka mwamsanga.
Kupewa
Ngati muli pachiopsezo chachikulu cha hypoglycemia:
- Onetsetsani shuga wa magazi nthawi zambiri, makamaka musanayendetse galimoto, musanayambe kuchita masewera olimbitsa thupi, komanso musanayambe kugonana. Ngati mamembala anu ali pansi pa 100 mg / dL musanachite ntchito, idyani chotupitsa.
- Tsatirani chithandizo choyenera cha mankhwala ndi dongosolo la chakudya. Yesetsani kuti musadye zakudya kapena zakudya zopanda pake.
- Sungani ma carb othamanga kwambiri.
- Ngati mumasankha kumwa mowa, funsani gulu lanu la thanzi momwe mungagwiritsire ntchito mowa mu dongosolo lanu la chakudya . Ngati mumamwa chakumwa choledzeretsa, imwani ndi chakudya kapena chotukuka.
- Phunzitsani anzanu ndi abambo za zizindikiro za shuga komanso kuchepetsa magazi.
Zotsatira:
Association of American Diabetes Association. Malamulo a Zamankhwala pa Matenda a Shuga - 2017. Chisamaliro cha Shuga . 2017 Jan; 40 (Suppl 1): S1-132.
Hypoglycemia. National Diabetes Clearinghouse. https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/low-blood-glucose-hypoglycemia
Hypoglycemia. Health Med Pub. National Institutes of Health. https://www.ncbi.nlm.nih.gov/pubmedhealth/PMHT0024699/
Kukhala ndi matenda a shuga. Association of American Diabetes Association. http://www.diabetes.org/living-with-diabetes/treatment-and-care/blood-glucose-control/hypoglycemia-low-blood.html