Zimene Muyenera Kuchita Mukalandira Matenda a M'mimba

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Yang'anani Zizindikiro Zanu

Ganizirani kuti muli ndi "chimfine" cha mmimba? Zoona, mwina si chiwindi. Chiwindi (kapena molondola, fuluwenza) ndi kachilombo koyambitsa matenda kamene kamayambitsa malungo, thupi la thupi, ndi kutopa - koma mavuto ochepa m'mimba. M'malo mwake ndizovuta gastroenteritis - kachilombo koopsa kamene kamayambitsa kusanza ndi kutsekula m'mimba. Ngati mukulimbana ndi zizindikirozi , mudzafuna kudutsa ndikuwona zomwe zingayambitse zizindikiro zanu ndi zomwe muyenera kuzidziwa.

Mudzafunanso kudziwa chomwe " chifuwa cha m'mimba " kwenikweni. Ikhoza kuyambitsidwa ndi mavairasi angapo osiyanasiyana ndipo nthawi zina ngakhale mabakiteriya.

• Zizindikiro za Matenda a M'mimba

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Dziwani Nthawi Yomwe Muwone Dokotala

Anthu ambiri omwe ali ndi kusanza ndi kutsekula sikuyenera kuwona dokotala. Koma ndizofunika kudziwa nthawi yomwe mukuchita.

Zinthu zina zofunika kuziyang'anira:

• Kuwombera maola oposa 24
• Magazi mu masanzi anu
• Ululu waukulu wamimba
• Kuthamanga ndi mutu waukulu ndi khosi lolimba
• Zizindikiro za kuchepa kwa madzi - mitsempha yamdima kapena yosavuta, mkamwa wouma

Ngati muli ndi zizindikiro kapena zozizwitsa zili pamwamba kapena mukudandaula za thanzi lanu, funsani wothandizira zaumoyo wanu kapena pitani kuchipatala. Ngakhale kuti anthu ambiri amadwala m'mimba popanda mankhwala, nthawi zina zizindikirozi zimayambitsidwa ndi mavuto aakulu omwe amafunikira thandizo lachipatala.

Anthu ena amatha kutaya madzi osanza ndi kutsekula m'mimba. Matenda ena a kutaya madzi m'thupi amafunika kuchiritsidwa ndi mankhwala kapena mavitamini a IV - ngakhale chifukwa chake ndi kachilombo ka m'mimba.

Zambiri

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Kuchitira Zizindikiro Zanu

Kuwomba ndi kutsekula m'mimba ndi zizindikiro ziwiri zosasangalatsa zomwe timakumana nazo tikadwala. Ziribe kanthu chifukwa chake, mavuto awiriwa angabweretse ngakhale munthu wamphamvu kwambiri, wathanzi kwambiri pa maondo awo (kwenikweni ndi mophiphiritsira).

Tsoka ilo, anthu ambiri amalakwitsa momwe amayesera kusanza ndi kutsekula m'mimba. Ife tonse tikungofuna kuti asiye koma ngati mukuchita zinthu zina - monga kuyesa kudya kapena kumwa mofulumira mutatha kusanza - mukhoza kuipitsa.

Ngati muli ndi kutsekula m'mimba, tikhoza kuthandizanso . Kutsekula m'mimba kumatenga nthawi yaitali kuposa kusanza koma pali zinthu zomwe mungachite kuti muchepetse mavuto omwe amachititsa

Zambiri

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Phunzirani za Zakudya Zakudya za BRAT

Kodi mwamvapo za BRAT Diet? Kodi zimakuthandizani mukakhala ndi vuto la m'mimba?

BRAT kwenikweni ndi mawu ofanana ndi ananasana B , R ice, A pplesauce (kapena Apulo) ndi Tast. Koma chakudyacho chimaphatikizapo zambiri osati zakudya zokha - zimaphatikizapo zakudya zonse zowonjezera zomwe zili zosavuta m'mimba.

Pamene mimba yanu ilibe mphamvu chifukwa cha matenda a m'mimba, kudya zakudya zokhala ndi mafuta, zokometsera, zolemera kapena zovuta zingakhale zovuta ndikukupangitsani kumva zowawa kwambiri. Kumangirira zakudya zophweka ndi njira yabwino kwambiri yothetsera vuto lanu kuti lichiritsidwe mwamsanga

Zambiri

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Kodi Muyenera Kutenga Mankhwala Ochepetsa Mankhwala Osokoneza Bongo?

Mankhwala opanga maantibayo amapangidwa bwino ndipo nthawi zambiri amalimbikitsidwa kuti awathandize kubwezeretsa dongosolo la GI la thupi pamene muli ndi chimfine cha mimba kapena vuto lina lililonse lomwe limayambitsa kusanza kapena kutsekula m'mimba. Koma kodi amagwira ntchito?

Anthu ambiri amalimbikitsa iwo - kuphatikizapo ambiri othandizira zaumoyo. Komabe, ku US, ma prostbiotic adagulitsidwa ndi kugulitsidwa ngati zowonjezera. Sangavomereze mwalamulo zokhuza kapena kuchiza matenda kapena matenda. Chifukwa cha chidwi chowonjezereka m'ma probiotics, maphunziro ambiri akupitirizabe phindu lomwe angapereke. Tikuyembekeza m'tsogolomu tidzamvetsa bwino zinthuzi komanso momwe zingatithandizire kuti tithe kuchira matenda osiyanasiyana ndi matenda.

Zambiri