Palibe njira yabwino yothetsera khansa yomaliza - yomwe singathe kuchiritsidwa-ndipo palibe anthu awiri omwe angayigwiritse ntchito mofananamo. Komabe, malangizo otsatirawa angakuthandizeni kupirira.
Atatha Kudziwa
Mukamamva matendawa, mumatha kumva ngati mutasokonezeka, ngati kuti zonse zikuchitika kwa wina. Chisoni, mantha, kutayika, ndi mkwiyo ndizofala.
"Odwala ena salandira matenda opatsirana pogonana ndi kufa pofunafuna chithandizo. Ena amatenga matendawa, amati, 'Chabwino,' ndipo ayambe kuika zinthu zawo mwadongosolo, "anatero Greta Greer, Mkulu wa Mapulogalamu a Survivor a American Cancer Society.
Zidzakhala zokambirana zambiri ndi dokotala wanu kuti athetse mavuto anu ndikupeza zambiri zomwe mukufunikira. Maganizo achiwiri amachiritso ndi ofunikira. Zopindulitsa kwambiri pa intaneti zikuphatikizapo American Cancer Society's Nearing the End of Life.
Anthu amasiyana mosiyana ndi momwe amachitira ndi ena. Ena amakambirana momasuka ndi kulemba ma blog ndi zolemba zomwe zimachitika padziko lonse lapansi, pamene ena amavumbulutsa pang'ono ndipo amasankha kusunga nkhaniyo padera. Iwo omwe ali ndi ana ang'ono angapange kusunga zinthu monga momwe zingathere malinga ndi momwe angathere.
Kuchiza
Ngakhale khansara yanu isachiritsidwe, mukhalabe ndi chithandizo chamankhwala.
William Breitbart, MD, mkulu wa matenda opatsirana maganizo ku New York's Memorial Sloan-Kettering Cancer Center, akuganiza kuti pafupifupi 35 peresenti ya odwala khansa "angapindule ndi kuthandizidwa ndi wogwira ntchito zachipatala, katswiri wamaganizo, kapena wodwala matenda a maganizo." , amatha kuvutika maganizo ndi / kapena nkhawa, zonse zomwe zimachiritsidwa ndi mankhwala, mankhwala, kapena zonse.
Mukhoza kupindula ndi moyo-kupitirira (ngakhale osati mankhwala ochizira) kapena chemotherapy. Kusamalana-komwe kumathandiza kuthetsa zizindikiro monga ululu-kungakuthandizeni kukhala ndi moyo wabwino. Khalani otsimikiza pofunsa za zomwe mungasankhe, kuphatikizapo njira zochiritsira zosagwiritsidwa ntchito monga machiritso . Akatswiri ambiri amati amamva kupweteka kwambiri ku US chifukwa cha nkhawa za mankhwala osokoneza bongo.
Anthu ena amagwira nawo mayesero a kachipatala omwe amafufuzira mankhwala oyesera. Mu mayesero a zachipatala , mungalandire mankhwala atsopano kwambiri-ndipo mudzadziwa kuti mukuthandizira patsogolo pa chithandizo cha khansa. American Cancer Society imapereka chidziwitso chokwanira pa mayesero, ndipo webusaiti ya National Cancer Institute ikukuthandizani kufufuza pakati pa maphunziro zikwizikwi omwe akulandira otsogolera pakalipano.
Kuphedwa
Zofuna za odwala nthawi zambiri zimaphatikizapo kuthandizidwa mogwira mtima kuchokera ku gulu lawo lachipatala, kusunga ulemu wawo, komanso kusawawitsa. Odwala ambiri amafuna kudziwa zomwe angayembekezere kumapeto.
Imfa ya khansara imakhala yofooka pang'onopang'ono. (Musaganize kuti mudzasangalala ndi thanzi labwino pasanapite nthawi yofulumira, yofulumira.) Munthu wakufa amatha nthawi yochuluka pabedi-ndipo nthawi yocheperuka-akugwa mu dziko lozama, ngati mthunzi asanafe.
Thandizo
Kupereka chiyembekezo cha machiritso sikukutanthauza kusiya. Izi ndi njira zothandizira kuthana nazo:
- Kutenga tsiku limodzi panthawi ndikuyang'ana panopa
- Podziwa kuti padzakhala masiku abwino ndi masiku oipa
- Kuyesera kukhalabe ndi chizoloŵezi chachizoloŵezi ndi chizoloŵezi
- Pewani kuyembekezera zinthu zoipa zomwe zingakhale (kapena sizichitika)
- Kuchita zinthu zomwe mumakonda; Musangoganizira za kufa
Ganizo lothandizira ndi lofunika koma silochokera ku banja: "Gerer akuti," Mabanja ena amayandikana, koma ena amakhala ovuta komanso othawa. "Zipatala zambiri zimapereka uphungu kwa mabanja ndi mabanja.
Kufuna thandizo kwa anzanu kapena achibale kungakhale kosavuta ngati mutayamba kupempha thandizo ndi ntchito zothandiza, monga kusamalira ana, chakudya, kapena kukwera. American Cancer Society ya Cancer Resource Network imathandizanso.
Anthu ambiri omwe ali ndi kansa yotsiriza amapeza chithandizo kuchokera kwa odwala ena a khansa. Nthawi zambiri zipatala zimathandizira magulu othandizira khansa. Mipingo yochokera ku Webusaiti, monga "Kupha Ndi Khansa," yomwe ili gawo la CancerChat.org.uk, imapezekanso.
Zowonjezerapo
Izi ndizo mafunso omwe mungafunse kudzifunsa nokha pamene mukulimbana ndi matenda a kansa yotsiriza.
Nkhani Zaumoyo
- Kodi mukufuna kusamalira alendo ?
- Kodi pali zinthu zina (kudyetsa mabotolo, kubwezeretsa kwa thupi) zomwe simukuzifuna?
- Bwanji za wothandizira zaumoyo, kutsogolera koyambirira, kapena kodi-osati-kubwezeretsa dongosolo kuti azitsogolera chisamaliro chanu pamene inu simungathe?
Nkhani Zamalamulo ndi Zamalonda
- Kodi nkhani zanu zachuma ndizochitika?
- Kodi wina amadziwa komwe angapeze mapepala ofunikira?
- Kodi muli ndi chifuniro? Kodi ndizofika patsiku?
- Kodi muli ndi inshuwalansi ya moyo? Kodi chidziwitso cha opindula chiripo tsopano?
Kukonzekera Kwambiri
- Kodi pali keepingakes kapena heirlooms kupereka kwa okondedwa?
- Nanga bwanji kukonzekera makalata kapena mavidiyo kwa iwo?
- Kodi mukufuna kufa kwinakwake kupatula chipatala ? Kodi izo ziphatikiza chiyani?
- Kodi mukufuna mtumiki, wansembe, rabbi, kapena mlangizi wauzimu pamapeto pake?
- Kodi mukufuna thupi lanu liyike kapena litenthedwa? Kodi muli ndi chiwembu? Kodi mungakonde mapulusa anu atabalalika pamalo enaake apadera?
- Kodi mumakonda chiyani pa msonkhano wachikumbutso? Kodi mwagawana zofuna zanu?
Kuyika Zofunikira Kwambiri
Koposa zonse, muyenera kusankha zomwe mungachite panthawi yotsala. Kodi pali nkhani zomwe mukufuna kukonza? Kodi mukufuna kuyambiranso moyo wanu wakale kwa nthawi yaitali? Kumaliza ntchito yaikulu? Ulendo? Ngati muli ndi ana ang'ono kapena adzukulu, nthawi ndi iwo akhoza kukhala patsogolo.
Anthu ena amakhala otsitsimula . Asanamwalire khansa ya pancreatic, pulofesa wa Carnegie Mellon University University Randy Pausch anapereka "maphunziro omaliza" omwe anakhala buku logulitsidwa kwambiri ndi kanema yotchuka ya YouTube. Anadzipatulira kuti achite zonse zomwe zingatheke kuti adziwe kuzindikira za khansa ya pancreatic.
Chilichonse chomwe mungasankhe, mufunikira kupeza mphamvu ya mpira wa nthawi yomwe muli nayo-zaka, miyezi, masiku? Dokotala wanu anganene kuti kuneneratu koteroko sikungoganizira chabe, koma nthawi yovuta ndi yofunikira.
Pomalizira pake, monga Dr. Breitbart ananenera, matenda othetsa matenda amachititsa kuti pakhale mavuto, monga kuvomereza moyo umene mwakhala nawo, kupereka moyowo kukhala tanthauzo logwirizana, ndi kukhala otseka. Taganizirani kudzifunsa nokha kuti, "Kodi ndili pamtendere?"
> Zotsatira:
> AmericanCancer Society. Mapeto a Moyo Care.
> Zolinga za Kuletsa ndi Kuteteza Matenda. Kukonzekera Kwasamalire: Kuonetsetsa Kuti Nzeru Zanu Zimadziwika Ndizolemekezedwa Ngati Simungathe Kulankhula nokha.
> Pausch, Randy, Assoc. Prof. (August 2008) .Carnegie Mellon University: Kulimbana ndi Khansa ya Pancreatic. Carnegie Mellon