Kuyenda kungakhale kovuta - muyenera kudandaula za zomwe munganyamule, malamulo ndi mauthenga okhudzana ndi kunyamula, kukhala pa nthawi, matikiti, chizindikiritso, ndi zina. Yonjezerani zopereka za shuga kuti muzisakaniza ndipo tsopano zinthu zingakhale zovuta kwambiri. Pofuna kuchepetsa nkhawa yanu ndi mantha ndifunika kukonzekera. Muyenera kudziwa zomwe mukufunikira kuti mubwere nazo komanso momwe mungabweretsere. Pangani zosavuta monga momwe zingakhalire ndi malangizo awa:
Zomwe Mudzafunikira
- Mankhwala onse
- Magazi a shuga a magazi
- Mapepala oyesa (yang'anani tsiku lomaliza ndipo onetsetsani kuti asindikizidwa mwamphamvu)
- Mowa umapukuta
- Kuvina ndi chipangizo
- Glucagon
- Mapiritsi a glucose kapena gel osakaniza shuga wotsika kwambiri
- Mapensulo, insulini, singano, sering'i, mapuloteni okonzera insulini
- Chophimba chotsala chowombera
- Mthunzi wa shuga wa magazi kapena pulogalamu
- Malemba - osati oyenera koma angakhale othandiza ngati mukufunsidwa ndi TSA
- Chisamaliro cha matenda a shuga (muyenera kukhala nacho ichi kwa inu ngati mwadzidzidzi mwachipatala)
- Inshuwalansi yanu ndi mndandanda wa madokotala
- Mndandanda wothandizira wachangu
Zamadzimadzi
Mosiyana ndi malamulo ndi malamulo omwe amangolandira 3.4oz zamadzimadzi kudzera mu chitetezo, anthu omwe ali ndi shuga amaloledwa kumwa mankhwala ndi zakumwa ngakhale atakhala oposa 3.4oz. Komabe, zinthu izi zidzapitilira kuwunikira kwina ndipo okwera ndege angapemphedwe kutsegula zakumwa. Ayenera kulengezedwa ndipo sayenera kuikidwa m'zikwama za ziplock.
Mmalo mwake, ayenera kukhala osiyana ndi zinthu zanu zonse. Malinga ndi bungwe la American Diabetes Association, insulini ikhoza kupyolera mu makina a X-ray, koma ngati muli ndi nkhawa, mukhoza kupempha cheke.
Ngati Inu Mutenga Insulini
Musanyamule insulini mu katundu wololedwa. Kuyikamo mu thumba yowonongeka kungawononge insulini ku kusintha kwakukulu kwa kutentha ndi kupanikizika.
Mukafika komwe mukupita, fufuzani insulini kuti muoneke kuti maonekedwe sakusintha. Insulini yonyozeka ikhoza kuyang'ana mdima pamene imayenera kukhala yoyera, yovuta, mtundu wasintha, kapena ikhoza kukhala ndi mphuno ngakhale mutayigwedeza pakati pa palmu. Ngati mukuganiza kuti insulini yanu yayipa, musatenge mwayi uliwonse: kutaya botolo nthawi yomweyo ndi kutsegula latsopano. Ngati onse akuonana ndi dokotala nthawi yomweyo.
Ngati Muvala Pampu ya Insulini
Onetsetsani kuti mubweretse zinthu zanu zonse zofunika pampope wanu. Mukhoza kudutsa pa TSA pomwe simunatuluke pampu yanu.
Zofunika Zina Zofunika Kuzikumbukira
- Funsani dokotala wanu kalata polemba kuti muli ndi matenda a shuga ndipo mumatchula mankhwala omwe mumatenga.
- Nthawi zonse mufike msanga.
- Sakani zakudya zopsereza . Ngati chakudya chanu chachedwa kapena simukukonda zomwe zingatumikidwe pa ndege, kudya chinachake kungathandize kupewa shuga wotsika kwambiri.
- Sakani katundu wanu mu thumba lapadera. Patsani choyamba matenda anu a shuga kuti musakayikire chilichonse.
- Nthawi zonse ponyani zina zowonjezera (mungathe kufunsa wamankhwala wanu kuti mupite ku tchuthi).
- Mukhoza kukopera TSA mobile App. Pulogalamuyi imapereka chidziwitso kwa apaulendo omwe ali ndi zilema, matenda kapena zipangizo zamankhwala; malingaliro ovala ndi kukanyamula mofulumira kupyolera mu chitetezo; kudziwa za kuyenda ndi chakudya ndi mphatso, ndi zina zotero.
- Ngati mukudutsa nthawi, kambiranani ndi gulu lanu la zaumoyo momwe mungayambitsire mapampu a insulini komanso nthawi ya mankhwala kuti muteteze maulendo a shuga.
> Zothandizira:
> Chigwirizano cha ku America cha shuga. Kodi Ndingabweretse Bwanji Ndi > Mayi? > http://www.diabetes.org/living-with-diabetes/know-your-rights/discrimination/public-accommodations/air-travel-and-diabetes/what-can-i-bring-with-me.html
> Transportation Security Administration. Anthu okwera ndi shuga. > http://www.tsa.gov/traveler-information/passengers-diabetes