Kumverera bwino ndi kumasuka ndi kusisita pamene mukupeza chemo
Anthu ena amapeza kuti mankhwala opatsirana pogwiritsa ntchito mankhwala a chemotherapy amawathandiza kuti azisangalala komanso azikhala bwino nthawi yovuta. Tiyeni tione ubwino wotikita minofu ndi zomwe mungachite kuti mukambirane ndi dokotala musanayambe kuchita zimenezi.
Ubwino Wopereka Misala Pa Chemotherapy
Kuchiza mankhwala kungakhale njira yabwino yopumula ndikudzipatula kupsinjika za khansa.
Chemotherapy ndithudi imakulitsa nkhawa, ndipo izi zingakhale njira yabwino yothetsera vutoli. Ndipotu madokotala ambiri amalimbikitsa kuti minofu ikhale ngati njira yothandizira mankhwala othandiza anthu omwe ali ndi khansa, kuchepetsa nkhawa, kuthetsa nkhanza komanso kupweteka. Ndikofunika kumvetsetsa ngakhale kuti mankhwala odzoza mthupi si mawonekedwe a khansa ndipo sangalepheretse khansara kufalitsa kapena kuchepetsa kukula kwake.
Chitetezo cha Massage Therapy Pa Chemotherapy
Misala pa nthawi yothandizira khansa sizingakhale kwa aliyense. Onetsetsani kuti adzalandira chivomerezo cha dokotala musanamweke. Pamene minofu ikhoza kuoneka yopanda phindu, ikhoza kukhala yotetezeka nthawi zina.
Mwachitsanzo, popeza chemotherapy ikhoza kusokoneza chitetezo cha mthupi lanu, mumakhala ovuta kwambiri. Ngati mumapaka minofu, onetsetsani kuti misala yanu sikumadwala kapena akudwala matenda opatsirana. N'kofunikanso kuti wodwalayo azikhala ndi malo abwino, oyeretsa komanso kuyeretsa tebulo lotsitsa misonkho pambuyo pa aliyense kasitomala.
Komanso, ngati muli ndi zilonda, ziphuphu, kapena zina zotuluka pakhungu, funsani wodwala wanu kuti asamawakhudze panthawi yopaka misala - kuti mupewe ululu ndi matenda.
Ndikofunikira kudziwa kuti chemotherapy ikhoza kukupangitsani ngozi yakuvulaza, ndipo kusasita kwa masiku angapo pambuyo pa chemo panthawi yovuta kukupweteka kwambiri.
Pomaliza, ngati muli ndi mafupa a mitsempha, minofu silingakonzedwe kuti dera lanu la mthupi lanu liphwanyidwe, kapena likuphwanyika.
Kodi Ndiyenera Kuchitanji Ngati Ndingasankhe Kusuta Pa Chemotherapy?
Ngati dokotala akukulolani kuti mum'sewere, funsani kuti akulozeni kwa wothandizira odwala masewera (LMT) - ngakhale bwino ngati wothandizira odwala amatha kuchita ntchito ndi makasitomala akuchipatala. Kuwonjezera apo, malo ambiri opatsirana khansa amapereka mankhwala othandizira misala ndi mankhwala ena othandizira ndipo angakhale ndi LMT pa antchito.
Zotsatira:
Bilhult A, Stener-Victorin E & Bergborn I. Zomwe zimachitikira kutikita misala pa mankhwala a chemotherapy pa odwala khansa ya m'mawere. Clin Nurs Res . 2007 May; 16 (2): 85-99.
Zosangalatsa, BT et al. Kuchulukitsa mankhwala kuchipatala chotchedwa emesis ku Rich, GJ, ed. Kuchiza mankhwala: Umboni wochita . Edinburgh: Mosby, 85-104, 2002.
Sagar SM, Dryden T, & Wong RK. Kuchiza mankhwala kwa odwala khansa: kugwirizana pakati pa thupi ndi malingaliro. Sangalalani. 2007 Apr; 14 (2): 45-56.
Ng'ombe, WA ndi al .. Kuwongolera odwala omwe akufuna njira zothandizira komanso zachipatala za khansa. A nn Intern Med . 2002 Dec 3; 137 (11): 889-903.