Nthula nthanga imakula m'madera ambiri a United States, South America ndi Europe (kumene kumachokera pachiyambi). Kumalo ena, amaonedwa kuti namsongole, ndipo m'malo ena, amadyedwa; komabe mkaka wa mkaka umadziwika kwambiri monga mankhwala ochizira.
Kodi Msuzi Wa Mkaka Amawoneka Motani?
Chomeracho chili ndi tsinde lamphamvu ndi masamba ambiri komanso masamba akuluakulu ndi mitsempha yoyera.
Amakula mpaka mamita awiri ndipo amamera maluĊµa ofiirira. Dzina lake limachokera ku madzi oyera omwe amachokera ku masamba osweka, omwe malinga ndi nthano, ndi mkaka wa Namwali Mariya.
Kodi Mavuto Omwe Amatha Kuphika Mkaka Ndizothandiza Bwanji?
Anthu amatenga mcheza kwambiri kuti athetse vuto la chiwindi ndi ndulu, ngakhale kuti amagwiritsidwanso ntchito pochita chiwerewere, poizoni wa chakudya, ndi kupewa khansa. Mbiri ya mchere wa mchere ngati mankhwala ochiritsira amatha zaka zoposa 2,000, kuyambira ndi Agiriki akale. Matenda a chiwindi omwe amachiritsidwa ndi mkaka nthula amakhala ndi mavairasi aakulu a chiwindi , matenda aakulu a chiwindi , kupweteka kwa chiwindi , komanso kuwonongeka kwa chiwindi.
Kodi Mayi Amatha Kugwiritsa Ntchito Mkaka Mwachangu?
Sitikukayikira. Kafukufuku wina amasonyeza kuti kutenga mkaka wa nthata ku matenda a chiwindi kumapereka phindu laling'ono, koma maphunziro ena ambiri satero. Chifukwa cha ichi, komanso kuti zambiri mwa maphunzirowa ali ndi zofooka zazikulu, zimakhala zovuta kufotokoza mozama (zotsutsana kapena zotsutsana) zokhudzana ndi kugwiritsa ntchito mkaka wa mkaka.
Pakati pa ochirikiza mankhwala ena, mkaka wa mkaka uli ndi mbiri yabwino. Komabe, popanda kufufuza kokwanira, palibe njira yodziwira ngati mkaka wa mkaka umalandira mbiri yake yazaka 2,000 kupyolera mu sayansi ya zachipatala chazaka za m'ma 2100.
Kodi Mkaka Wa Mkaka Ndi Wotetezeka?
Inde, nthula ya mkaka imakhala yotetezeka kwa anthu ambiri.
Zotsatira zofala kwambiri zimakhumudwitsa m'mimba komanso kutsekula m'mimba chifukwa mkaka wa mkaka ukhoza kukhala ndi mankhwala ofewa. Malipoti a zotsatira zina ndizochepa ndipo ndizochepa. Zina mwazo ndizopweteketsa, kupweteka mutu, kupweteka kwa mtima, kupweteka kwapadera komanso kusowa mphamvu (pogwiritsira ntchito mkaka nthula). Mankhwalawa amatha kuwoneka, koma amapezeka kwambiri pakati pa anthu omwe ali ndi chidwi kwambiri ndi zomera zomwe zimakhala ngati mkaka nthula (izi zikuphatikizapo ragweed, chrysanthemums, marigolds, ndi daisies).
Kodi Ndimatenga Bwanji Mchenga Wamkaka?
Njira yowonjezera yotenga mkaka wa mkaka ndi amlomo ngati piritsi. Mankhwala amasiyana malinga ndi zomwe mukuchiza, koma amachokera ku 160 mpaka 800 mg tsiku lililonse. Ndikofunika kutenga mapiritsi omwe ali ndi pakati pa 70% ndi 80% silymarin, zomwe zimagwiritsa ntchito mkaka wa mkaka (ndi mankhwala omwe amapezeka mumbewu yomwe imapereka chithandizo chilichonse chachipatala). Ngakhale kuti anthu ena amamwa mkaka wa mkaka monga tiyi, izi sizikuwoneka ngati zothandiza ngati mankhwala. Kumbukirani kuti zokonzekera zonse zingakhale zosiyana ndi zoyenera.
Kodi Ndingathenso Kutulutsa Mkaka Wamkaka ndi Chithandizo Chake Chokumana ndi Chiwindi?
Muyenera kufunsa dokotala musanayambe kumwa mkaka nthula. Ngakhale nthata ya mkaka imachokera ku chomera, idakali mankhwala ndipo imatha kugwirizana ndi mankhwala ena.
Ngati mutenga kale mkaka, lolani dokotala wanu kapena wothandizira zachipatala adziwe.
Zimene Mukuyenera Kudziwa
Nthula ya mchere imatengedwa ngati yotetezeka kwa anthu ambiri ndipo imakhala ndi zotsatira zovuta. Ngakhale kuti kulimbana ndi matenda a chiwindi sikuwatsimikizika, kufufuza komwe kuliko sikukuwonetsa phindu lililonse kapena phindu laling'ono lotetezera. Kusunga mchenga sikumalowetsa chithandizo cha matenda a chiwindi .
> Zotsatira:
Zitsamba Zotchuka: Nthikaka Mkaka. Pulogalamu ya National Complementary Alternative Medicine. National Institutes of Health. http://nccam.nih.gov/health/milkthistle/ataglance.htm. March 2008.
Nthula Mkaka: Zotsatira za Matenda a Chiwindi ndi Cirrhosis ndi Kachilombo Chidule cha Zotsatira. Bungwe la Health Research Research ndi Quality. Dipatimenti ya Zaumoyo ya Ukhondo ku United States. http://www.ahrq.gov/CLINIC/epcsums/milkstum.htm. September 2000.