Matenda otsekula m'mimba ndi omwe amachititsa kuti mankhwala a chemotherapy asokonezeke . Matenda a m'mimba monga kutsekula m'mimba amapezeka chifukwa cha mankhwala omwe amakonzedwa kuti agwire ntchito. Selo la khansa ligawani mofulumira - mofulumira kuposa maselo ambiri m'thupi lathu. Mankhwala a chemotherapy amagwira ntchito polimbana ndi maselo omwe akugawanika mofulumira. Koma maselo ena ochiritsika m'matupi athu amagawikana mofulumira, kuphatikizapo maselo athu a tsitsi ndi maselo omwe amapezeka m'mimba mwathu komanso m'mimba.
Mankhwala a chemotherapy sangathe kusiyanitsa pakati pa maselo amenewa, omwe amagawidwa mofulumira ndi maselo a khansa, kotero mankhwalawa amachitiranso maselowa. Ichi ndichifukwa chake timavutika ndi tsitsi komanso vuto la kugaya pamene tikukumana ndi mankhwala a chemotherapy.
Choyamba, muyenera kudziŵa kuti kulongosola zovuta zina kwa dokotala n'kofunikira panthawi ya chithandizo - ngakhale zomwe mungapeze kuti sizikugwirizana ndi chithandizo. Kutsekula m'mimba kumakhala koopsa, makamaka chifukwa kungachititse kuti madzi asamatenthe . Pamene muli ndi matumbo monga momwe mukufotokozera, mukutaya madzi ambiri pa chigawo chilichonse. Nkhani yabwino ndi yakuti dokotala wanu akhoza kupereka mankhwala kuti athandize ndi kupewa kutsekula m'mimba.
Kudya Chabwino Pa Chemotherapy
Ndizosangalatsa kuti mudakali ndi njala! Kuwonongeka kwa njala kumakhala kofala komanso kungatheke nthawi iliyonse panthawi ya chithandizo, choncho pindulani nayo mukakhala nayo! Kumbukirani kudya zakudya zabwino zomwe zimakhala ndi mapuloteni owonda, zipatso ndi ndiwo zamasamba, komanso zakumwa zambiri zamchere.
Kudya bwino n'kofunika panthawi ya chithandizo, makamaka pamene mukutsekula m'mimba. Pali zakudya zomwe mungadye kuti muthandize kuthetsa. Chinsinsi ndicho kudya zakudya zomwe zili zochepa kapena zowonjezera. Zakudya za potaziyamu ndizo zabwino.
Zakudya zoperekedwa pamene mukutsekula ndi monga:
- nthochi
- mpunga woyera
- Zakudyazi
- nyemba zonunkhira
- kanyumba kanyumba ndi yogurt ndi zakudya zokwanira za mkaka, pamene zina ziyenera kupeŵedwa.
- maapulosi, peach ndi apurikoti timadzi ndi zipatso zina zophika kapena zamzitini popanda zikopa
- mkate woyera
- mbatata
- Nyama yoyera yopanda khungu kuphatikizapo nkhuku, Turkey kapena nsomba
Ngati mupitiriza kukhala ndi kutsekula m'mimba, pewani zakudya zotsatirazi:
- mafuta, mafuta
- Zakudya za shuga zomwe zimaphatikizapo jellies, maswiti, jams, ndi timadziti ta zipatso
- zakudya zomwe zili ndi mkaka (batala, mkaka, tchizi, ayisikilimu, etc.)
- zakumwa za carbonat
- nyemba, mtedza, ndi mbewu
- masamba a cruciferous
- mowa (ukhoza kukwiyitsa kapangidwe ka zakudya; mowa sichikondedwa pakapita nthawi)
- khofi ndi tiyi
- zokoma zotsekemera (zingayambitse kutsekula m'mimba mwa anthu ena)
Ingokumbukirani kuti dongosolo lanu lakumimba limakhala lovuta kwambiri pakalipano ndipo likupitirirabe pakakhala mankhwala. Ngakhale kuti chilakolako chanu sichinasinthe, muyenera kusamalira zakudya zomwe mumadya chifukwa zingakhumudwitse m'mimba mwako, ngakhale asanakhale chithandizo.
Kukhala ndi Mafupa Ndikofunika Pamene Mukupeza Kutsekula m'mimba
Monga tafotokozera pamwambapa, mukakhala ndi kutsekula m'mimba, mumataya madzi ofunikira kwambiri pamagulu. Kusintha madzi otayikawo n'kofunika ndipo muyenera kuwamwa mwakumwa madzi oziyeretsa kuphatikizapo kumwa madzi tsiku ndi tsiku.
Gatorade, Powerade, ngakhalenso Pedialyte ndi madzi abwino kwambiri othandizira kutulutsa madzi chifukwa ali ndi shuga ndi sodium zomwe zingathandizenso kupeza magulu okwanira a electrolyte. Mukamamwa madzi owonjezera omwe mumalowa m'malo mwa madzi otayika, mukhoza kuchepetsa ma sodium ndi calcium mu thupi, zomwe zingakhale zoopsa.
> Chitsime:
> "Kutsekula m'mimba," American Cancer Society, 06/09/2015.