Chiyeso Chowunika Matenda a Shuga
Mayeso ovomerezeka okhudzidwa ndi m'magazi (OGTT), omwe amatchedwanso kuti mayeso olekerera, amachititsa kuti thupi likhale ndi mphamvu yogwiritsira ntchito shuga kapena kuchotsa magazi. Chiyesocho chingagwiritsidwe ntchito kupeza matenda a shuga, matenda a shuga (matenda a shuga pa nthawi ya mimba) kapena prediabetes (chikhalidwe chodziwika ndi miyezo ya shuga yapamwamba kuposa yachibadwa yomwe imatsogolera ku shuga ya mtundu wa 2).
Malingana ndi National Institutes of Health (NIH), OGTT imatha kudziwa bwino kwambiri shuga wa magazi pambuyo pa vuto la shuga kusiyana ndi kuyeretsa magazi m'magazi. Dokotala akhoza kulimbikitsa ngati akukayikira matenda a shuga pamene vuto la kudya kwa magazi la munthu wodwala magazi ndilochibadwa. Komabe, mayeserowa ndi owonjezera nthawi komanso ovuta kuposa kuyeretsa magazi m'magazi. Malinga ndi Mliri wa Matenda a Shuga , chithandizochi chimafunikanso kudziwa kuti mtundu wa shuga wa mtundu wa 2 ndi wachinyamata komanso ana.
Kodi Mayesero Akuyendetsedwa Bwanji?
Odwala ayenera kudya maola 8 mpaka 12 asanayese. Pambuyo pa kusala kudya, magazi amatengeka kuti apange msinkhu wa kudya. Kenaka, wodwalayo ayenera kumwa zakumwa zakumwa za shuga. Kawirikawiri, chakumwacho chili ndi 75 magalamu a chakudya, ngakhale kuti ndalama zina n'zotheka. Mwazi udzatengedwera panthawi zosiyanasiyana kuti muyese mlingo wa shuga, kawirikawiri ola limodzi ndi maola awiri mutha kumwa.
Kodi Chiyeso Chimawonetsa Chiyani?
Chiyesochi chimasonyeza momwe shuga imayendera mwamsanga m'magazi kuti agwiritsidwe ntchito ndi maselo monga magwero amphamvu. Kuyeretsa kwa shuga nthawi zonse kumadalira kuchuluka kwa shuga. Pambuyo pa kusala kudya, mlingo wa magazi umakhala wa 60 mpaka 100 mg / dL (milligrams per deciliter).
Kwa magalamu 75 a shuga, maselo abwino a shuga ndi awa:
- Ola limodzi: osachepera 200 mg / dL
- Maola awiri: osakwana 140 mg / dL. Pakati pa 140-200 mg / dL amasonyeza kulekerera kwa m'magazi (prediabetes). Ngati zotsatira za mayesero zili pambaliyi, wodwalayo ali pangozi yowopsa ya matenda a shuga. Oposa 200 mg / dL amasonyeza shuga.
Mimba ndi Mthendayi ya Kumayirira Kupirira
Mimba imakhudza mphamvu ya amayi kuti ayambe kusakaniza shuga. Ichi ndichifukwa chake American American Diabetes Association akuyamikira kuyesa kwapopopi kokakamiza, zomwe zimayang'ana matenda a shuga, kwa amayi onse oyembekezera. Mayesowa ndi wamba pa sabata ya 24 mpaka 28 ya mimba. Mayesowa angathe kuchitidwa pogwiritsa ntchito njira imodzi yowonjezeramo glucose 75g kapena kugwiritsa ntchito njira ziwiri zomwe poyamba zimakhala zosavomerezeka ndi shuga pogwiritsa ntchito 50g ya shuga. Ngati munthu alepheretsa vuto lomwe angatsatire ndi mayeso olekerera a 100 g grcose. Ubwino wa izi ndikuti simusowa kuti muzitsatira mayesero 50g (omwe ali ovuta), komabe ngati mukulepheretsani muyenera kutsata ndikuchita mayeso 100g omwe mukufuna kuti mukhale osala kudya.
Pogwiritsa ntchito mayesero ovomerezeka omwe amagwiritsidwa ntchito posonyeza kuti ali ndi matenda a shuga.
Kupezeka kwa GDM kumapangidwa pamene iliyonse mwazigawo zamagazi zamagazi zimakwaniritsidwa kapena
inadutsa:
- Kusala: 92 mg / dL (5.1 mmol / L)
- 1 h: 180 mg / dL (10.0 mmol / L)
- 2 h: 153 mg / dL (8.5
Kuyezetsa magazi kwa gagasi 50-gramu yomwe amagwiritsidwa ntchito powonetsera matenda a shuga:
Munthu ayenera kutenga mayeso olekerera 100g glucose ngati shuga wamagazi ndi:
- Ola limodzi: wamkulu kapena wofanana ndi 140 mg / dL
Pulogalamu ya 100-gramu ya m'kamwa kosalekeza:
Kupezeka kwa GDM kumapangidwa pamene iliyonse mwazigawo zamagazi zamagazi zimakwaniritsidwa kapena
inadutsa:
- Kusala: 95 mg / dL
- Ola limodzi: 180 mg / dL
- Maola awiri: 155 mg / dL
- Maola 3: 140 mg / dL
Kodi Chotsatira N'chiyani?
Mankhwala osakanizika kwambiri a shuga angasonyeze shuga, matenda opatsirana pogonana kapena prediabetes.
Komabe, wodwalayo adzafunsidwa kuti ayese kachilombo koyesa kugulitsira kuti atsimikizidwe kuti ali ndi matenda.
Kumbukirani kuti mayeso ogwiritsidwa ntchito pakamwa amathandiza kuti asamangodziwa matenda a shuga komanso kuti athandizidwe kuti athe kudziwa zambiri zokhudza thupi lomwe lingathe kusakaniza shuga. Makhalidwe apamwamba amatha kusonyeza zakudya komanso moyo wa mavuto komanso mavuto a insulini ogwira ntchito . M'lingaliro ili, mayesowa ndi chizindikiro chachitapo chomwe chingathandize wodwalayo kutenga mphamvu zake.
> Zotsatira:
> "Kupimidwa kwa Guluko Kuyesedwa." Chipatala cha Medical University ku Maryland. 11 Aug. 2006. Mkulu wa Zamankhwala wa University of Maryland.
> Chigwirizano cha ku America cha shuga. Miyezo ya Chisamaliro. Chisamaliro cha shuga 2016; 39 (Suppl. 1): S1-S119
> Komiti Yopanga Ma Bulletins. Zobisika. Phunzitsani Bulletin No. 137: Gayisoni wa shuga. Chotsatira Gynecol 2013; 122: 406.
> "Kuyezetsa Mankhwala Omwe Amasintha Pakati Pa Mimba." Kampani ya Information Cleveland Clinic. 31 Oktoba 2006. Kampani ya Cleveland.
> "Kupimidwa kwa Guluko Kuyesedwa." Medline Plus Medical Encyclopedia. 11 Aug. 2006. Laibulale ya National of Medicine ya US ndi National Institutes of Health.