Kuyeza kwa magazi a m'magazi a shuga (FPG), omwe amadziwikanso kuti kusala kudya kwa magazi m'thupi (FBG) kapena kusala kudya shuga, kumayambitsa shuga wa magazi ndipo amagwiritsidwa ntchito pozindikira matenda a shuga. Ndiyeso yosavuta komanso yotsika mtengo imene imayambitsa matenda a insulini .
Kuyeza kwakudya kwa shuga kumalimbikitsidwa ngati kuyesa kuyesa kwa anthu oposa zaka 45, kuyesedwa zaka zitatu zilizonse.
Zimathandizanso ngati mutakhala ndi zizindikiro za shuga kapena zoopsa zambiri za shuga.
Kusala kudya kwa nthaŵi yaitali kumayambitsa hormone yotchedwa glucagon, yomwe imapangidwa ndi mphukira. Zimayambitsa chiwindi kumasula shuga (shuga wa magazi) m'magazi. Ngati mulibe matenda a shuga, thupi lanu limatulutsa mtundu wa insulini, womwe umateteza hyperglycemia (shuga wapamwamba wa magazi). Komabe, ngati thupi lanu silingathe kupanga insulini yokwanira kapena silingayankhe moyenera insulini, kusala kudya shuga m'magazi kudzakhala pamwamba.
Mmene Kuyesera Kwakuya kwa Plasma Kutsekemera Kumagwirira Ntchito
Chiyesochi chili ndi mayeso osavuta, omwe sali ovuta. Musanayesedwe, muyenera kupewa kudya kapena kumwa kwa maola asanu ndi atatu. Izi zimadziwika ngati kusala. Chifukwa cha kusala msanga, mayeserowa amachitidwa m'mawa.
Kumvetsetsa Zotsatira za Kuyeza Kukula kwa Plasma Shuga
Madokotala amatanthauzira zotsatira za mayeso a FPG poyang'ana magulu a shuga m'magazi.
Matendawa ndi awa, omwe amawerengedwa mu milligrams per deciliter (mg / dL):
- Ngati mayeso a m'magazi a m'magazi ndi 70 mg / dL mpaka 99 mg / dL, izi zimaganiziridwa mofanana.
- Kuwerenga kwa 100 mg / dL kuti 126 mg / dL kumapereka chithunzithunzi cha matenda a shuga, kutanthauza kuti chiwopsezo chowonjezereka chimaonjezera kukula kwa shuga.
- Kuwerenga pamwamba pa 126 mg / dL ndi malo omwe matenda a shuga amapezeka.
- Magazi a m'magazi otsika kuposa 70 mg / dL amasonyeza kachilombo ka hypoglycemia , komwe shuga ya magazi imakhala yotsika kwambiri.
Ngati zotsatirazo zili zabwino kapena malire a mmunsi, yesero liyenera kubwerezedwa tsiku lachiwiri kapena mayesero ena, monga mayeso a hemoglobini A1c, mayeso okhudza kupatsirana pogwiritsa ntchito m'mimba kapena masewera a m'magazi a postpandial.
Kodi N'chiyani Chimene Chimakhudza Katundu Wosakaniza Shuga?
Zotsatira zikhoza kusiyana ndi labu ku labu, kapena - mu labu yemweyo - tsiku ndi tsiku. Chotsatira chake, zotsatira ziwiri zosayembekezereka kuchokera ku mayeso ochitidwa masiku awiri osiyana zimayenera kutsimikiziridwa kuti ali ndi matenda.
Zotsatira zikhoza kukhala zochepa ngati magazi amakoka masana m'malo mmawa . Ndipo mlingo wa shuga nthawi zina ukhoza kukhala "wotsika pansi" ngati nthawi yochulukirapo ikudutsa pakati pa nthawi yomwe magazi amakoka ndipo labu ikuchita zitsanzo. Zotsatirazo zingasokonezedwenso ndi zochitika zamankhwala zam'mbuyomu kapena zamakono kapena ndi zizoloŵezi zaumwini, monga kusuta ndi kuchita masewera olimbitsa thupi.
Inde, zotsatira zowonongeka zowonongeka zingasonyezenso shuga. Katswiri wa zachipatala ayenera kuganizira mbiri yakale ya zamankhwala popanga mayesowa ndikumasulira zotsatira.
Zotsatira Zotsatira
Zotsatira zake zilizonse, muyenera kufunsa gulu lanu lachipatala - dokotala, zakudya zowonjezera, ndi zina zotero.
Kumbukirani kuti kuyesa magazi sikugwiritsidwe ntchito kokha kuti adziwe matenda a shuga komanso kuti apewe. Makhalidwe apamwamba amatha kusonyeza zakudya ndi moyo komanso mavuto a moyo wa insulini .
Kaya munthu ali ndi mtundu wa 1, sungani mtundu 2 kapena wodwala matenda a shuga, moyo wathanzi umathandiza insulini kuti igwire bwino. Mwaichi, kusala kudya kwa m'magazi m'magazi ndi chizindikiro cha kuchita, osati chifukwa chodandaula.
Mawu ochokera
Kuyeza magazi kwa shuga ndi magazi osagwiritsidwa ntchito pofuna kugwiritsira ntchito kuthana ndi chiopsezo cha shuga, kudziwa matenda a shuga, ndi kuyesa shuga ya magazi ndi insulini zomwe zimagwira ntchito mwa anthu omwe ali ndi shuga.
Zotsatira zosawoneka zingakuthandizeni kuti musinthe kusintha kwa moyo wanu ndikupeza kusintha kwa mankhwala ngati kuli kofunikira.
> Zotsatira:
> Chigwirizano cha ku America cha shuga. Kuzindikira Shuga ndi Kumvetsetsa Prediabetes.
> Chigwirizano cha ku America cha shuga. Malamulo a Zamankhwala pa Matenda a Shuga - 2017. Chisamaliro cha Shuga . 2017 Jan; 38 (Suppl 1): S1-132.
> Nathan, ed., David M. Shuga: Buku Lopereka Moyo. Boston: Harvard Health Publications, 2004.
> Chitukuko cha National Diabetes ndi Matenda a Kumimba ndi Impso. Kuzindikira Matenda a Shuga ndi Prediabetes