Kusamalidwa Moyenera kwa Matenda ndi Kutayika kwa Thupi Kotsatira Chemotherapy

by Karen Raymaakers; Yofotokozedwa ndi Doru Paul, MD

Zomwe Mungapezere Pakhomo

Kodi muyenera kuthana bwanji ndi zinyalala zapakhomo kunyumba mukatha mankhwala? Ngati munalandira mankhwala a chemotherapy kuchipatala kapena malo a khansa, mumakhala mukudziwoneka bwino. Namwino kapena dokotala amalowa, kuvala chovala, magolovesi, mwinamwake ngakhale chitetezo cha maso kuti ateteze kuti asawononge zinthu zomwe akufuna kuti azilowe m'thupi lanu .

Zingakhale zoopsa kwambiri ndi zoopsa!

Monga mukudziwa kale, mankhwala opatsirana khansa angayambitse maselo abwino ndi timagulu komanso maselo a khansa ya khansa ya m'magazi. Ngati muli ndi khansa, kupindula kwa mankhwalawa kukuposa chiopsezo ichi. Koma, ngati simukusowa chithandizo chamankhwala, kuwonetsa zinthu izi kungakhale koopsa ku thanzi lanu. Ichi ndi chifukwa chake ogwira ntchito zamankhwala amavala zida zoteteza.

Kusokoneza Chenjezo pambuyo pa Chemotherapy

Kwa masiku angapo oyambirira kutsatira mankhwala a chemotherapy okhudza khansa ya magazi kapena marora, mukhoza kusakaniza zina mwa mankhwala kudzera m'thupi lanu - mkodzo , chinsalu, ndi masanzi. Ngati muli panyumba panthawiyi, muyenera kutenga njira zodzizitetezera nokha komanso osamalidwa ndi okondedwa anu kuti asayanjane ndi mankhwalawa.

Zitetezo za chitetezo

Nazi malingaliro angapo omwe angasamalire bwino chitetezo cha thupi pambuyo pa mankhwala a chemotherapy.

Matenda a Thupi

Ikani piritsi kapena mapepala apulasitiki pansi pa bedi lanu lachakuta kuti muteteze bedi lanu ku chikhodzodzo kapena ngozi zowononga matumbo.
Gwiritsani ntchito mapepala kapena zovala zonyamulidwa kuti muzitha kuyambitsa vuto la chikhodzodzo kapena kuteteza m'mimba, chisindikizo chogwiritsidwa ntchito mu thumba la pulasitiki musanaponyedwe mu zinyalala.
Sungani chidebe pafupi kuti mugwiritse ntchito mukamakumana ndi kusanza mukalandira chithandizo .

Kusamba

Gwiritsani ntchito chimbudzi pakhomo pokhapokha ngati mukudya.
Yesetsani kupewa kutaya mkodzo, kusuntha , kapena kusanza pa chimbudzi.

Kuchapa zovala

Sambani matayala, zovala ndi zitsulo zamabedi zomwe zatsitsidwa ndi zinyalala mu makina anu ochapa, zosiyana ndi zinthu zina.
Yesani kusamba zovala zonyansa nthawi yomweyo. Ngati simungathe kufika pomwepo, yikani ndi thumba losindikizidwa kuti mukasambe mtsogolo.

Kutaya ndi Kukonza

Valani mphira kapena magalasi a latex pamene mukuyeretsa zinyalala kapena zinthu zowonongeka. Ngati magolovesi ayambiranso, sambani ndi sopo ndi madzi musanachotse. Ngati magolovesi ali otayika, tulutseni kunja pambuyo pa ntchito imodzi.
Nthawi zonse musambe m'manja mukatha kutsuka, ngakhale mutakhala ndi magalasi.
Sambani zosokoneza zowonongeka ndi kutaya mwamsanga mwamsanga kuti mupewe kuzungulira kumadera ena a pakhomo.
Sungani zowonongeka zomwe zimabwera pakhungu lanu ndi sopo ndi madzi ambiri.
Ngati n'kotheka, gwiritsani ntchito pepala lakumbudzi kuti muyeretsedwe ndizing'ono, kenaka ponyani pansi chimbudzi. Kuti mukhale ndi zipsyinjo zazikulu, yesetsani kugwiritsa ntchito mapepala amapepala. Malo amagwiritsa ntchito matayala mu thumba losindikizidwa asanawaike mu zinyalala.
Sungani malo osungunuka ndi sopo ndi madzi ndikutsuka bwino.
Gwiritsani ntchito madzi osamba kuti musunge zitsulo zilizonse zomwe zagwiritsidwa ntchito pokonzetsa zinyalala.

Zozizwitsa Zapadera

Azimayi omwe ali ndi mimba kapena akuyamwitsa ayenera kusamala kwambiri kuti asamawonongeke kwa mankhwalawa kwa masiku 3 kapena 7 oyambirira kutsatira chemotherapy.

Kuwongolera Iwo

Chifukwa cha zida zawo za poizoni, kupezeka mwadzidzidzi ku mankhwala a chemotherapy kungakhale koopsa kwa thanzi lanu ndi okondedwa anu. Popeza ambiri mwa mankhwalawa angathe kumasulidwa m'thupi lanu kwa maola 48 mutatha kuchiza khansa, nkofunika kuti mugwiritse ntchito mosamala komanso mosamala mukamayeretsa zowononga m'nyumba.

_Zotsatira

_{American Cancer Society.} _{Chemo Safety.} _{Kusinthidwa 06/09/15.} _{http://www.cancer.org/treatment/treatmentsandsideeffects/treatmenttypes/chemotherapy/understandingchemotherapyaguideforpatientsandfamilies/understanding-chemotherapy-chemo-safety-for-those-around-me}

_{Yuska, C., Nedved, P. Kusamalira kwathu.} _{Ku Yarbro, C., Hansen Frogge, M., Goodman, M. ndi Groenwald S. (eds) (2000) Nursing Career: Mfundo ndi Zochita 5th ed.} _{Jones ndi Bartlett: Sudbury, MA.} _{(pp.1661-1680).}

_{Polovich, M.} _{(2011) Kuteteza mosamala mankhwala oopsa 2 ed.} _{Society of Nursing Society.} _{Atlanta, GA.}