Malangizo Othandizira Kupewa Zakudya Zokhudza Matenda
Chemotherapy imakayikira maselo anu okula mofulumira kwambiri, omwe amakhala ndi tsitsi, khungu, khansa, ndi maselo a magazi. Ma neutrophils anu, maselo oyera a m'magazi omwe amamenyana ndi matenda, amayamba kuchepetsa mankhwala a chemotherapy. Izi zimakupangitsani kuti mukhale ndi kachirombo ka HIV.
Kupewa zakudya zina ndi kusamalira bwino zakudya ndi njira zodziletsa kuti musadwale pamene mukukhala neutropenic.
Tiyeni tiwerenge za njira zotetezeka zogwiritsira ntchito chakudya ndi zoletsa chakudya kuchokera ku Centers for Disease Control and Prevention, kapena CDC, ndi America Cancer Society, kapena ACS, kwa anthu omwe ali ndi neutropenia .
Malangizo ochokera ku CDC
Malingaliro ochokera ku CDC, monga momwe mabungwe ambiri othandizira zaumoyo ndi ovomerezeka amayamba ndi kusamba m'manja. Onani kuti anthu ambiri samasamba manja bwino. Mwinanso mungakonde kuwonera kanema ya YouTube pa kusamba m'manja, monga momwe mungadabwe! Malangizo ndi awa:
- Sambani manja anu kawirikawiri
- Peŵani nyama zopsa ndi mazira-onetsetsani kuti mupange kuphika kuti muphe majeremusi alionse
- Sambani zipatso ndi masamba
- Pewani kugawa chakudya ndi aliyense
- Musagwiritse ntchito zida zoyenera kudya, monga kumwa makapu kapena mafoloko
- Sungani malo apakhomo, monga makanki a khitchini ndi tebulo, yoyera
Malangizo ochokera ku ACS
Malinga ndi American Cancer Society, pali zinthu zambiri zomwe mungachite kuti muchepetse chiopsezo chanu cha matenda pamene mukudya kapena kuphika.
Izi zikuphatikizapo:
- Sambani manja anu ndi madzi otentha ndi sopo kwa masekondi 20 musanayambe kudya ndi kudya.
- Zakudya za refrigerate pa kapena 40 ° F,
- Sungani zakudya zotentha (zotentha kuposa 140 ° F) ndi zakudya zozizira kuzizira (kuzizira kuposa 40 ° F).
- Idyani zakudya zosokonezeka nthawi yomweyo-musati muziwatsitsimutsa.
- Osataya nyama, nsomba, kapena nkhuku kutentha-gwiritsani ntchito microwave kapena firiji.
- Mutagula kapena kupanga zakudya zowonongeka, idyani mkati mwa maola awiri.
- Mazira, zonona, ndi zakudya za mayonesi sayenera kutengeka firiji kwa ola limodzi lokha-ngati zili choncho, taya kunja.
- Sambani zipatso ndi ndiwo zamasamba bwino-monga masamba a letesi imodzi panthaŵi-ndi madzi musanadule kapena kupukuta. Musagwiritse ntchito zipinsulo zamagetsi. (Zindikirani: Mabakiteriya omwe ali pa khungu la zakudya monga mavwende angalowetsedwe mu zakudya ndi kudula).
- Muzimutsuka zowonjezera chakudya, monga saladi.
- Pewani masamba obiriwira.
- Ponyani zipatso ndi ndiwo zamasamba kapena zakudya zilizonse zotsekemera, zoperewera, zowonongeka, kapena kununkhiza.
- Pewani kugula nsomba zam'mbuyo zisanafike m'masitolo (mwachitsanzo, vwende kapena kabichi).
- Gwiritsani ntchito sopo ndi madzi kusamba nsonga za zakudya zamzitini.
- Gwiritsani ntchito chida chosiyana ndi kudya ndi kulawa zakudya pamene mukuphika.
- Tulutsani mazira ndi zipolopolo zosweka.
Zoletsa Zakudya
Malingana ndi oncologist wanu ndi malo omwe mukukumana ndi mankhwala a chemotherapy, mukhoza kulangizidwa kupewa zakudya zina.
Kupewa nyama zofiira, nsomba, mazira, ndi zipatso ndi masamba zimalimbikitsidwa ndi CDC ndi ACS.
Dokotala wanu angalimbikitsenso kupewa:
Mitedza yaiwisi kapena butters watsopano.
Zakudya zilizonse zomwe zingakhale ndi mazira oyipa (monga Kaisara saladi kuvala kapena kupangidwa kuchokera ku chilumba cha Hollandaise msuzi).
Mitengo ina yofewa ndi yokalamba, makamaka ngati itatumizidwa monga Brie, Gorgonzola, Rocquefort, Camembert, Feta, ndi Ricotta. Onetsetsani kuti tchizi iliyonse yomwe mumadya idasungidwa.
Mitengo ya ku Mexican monga Queso Fresco.
Mbewu zambewu zambewu ndi mbewu.
Zakudya zodzaza ndi kirimu zomwe sizizizira.
Mkaka uchi kapena uchi.
Mwinamwake madzi abwino ndi opanda madzi molunjika kuchokera ku madzi (monga kuchokera ku nyanja, masika, kapena mtsinje).
Mitengo ya masamba ndi masamba osapangidwira.
- Vitamini owonjezera madzi.
- Mafiriji a firiji ndi saladi amavala m'sitolo.
Tsogolo la Neutropenic Diet
Oncologists tsopano akuika patsogolo kwambiri njira yopezera chakudya, mosagwirizana ndi kuchepetsa zakudya.
Chemotherapy yayamba kale kugunda kwambiri pa thupi la munthu ndi chilakolako chawo. Zakudya zina zowonjezera zingathe kuvulaza vuto lililonse la zakudya.
Maphunziro ochuluka amayenera kuchitidwa pa chiwopsezo cha matenda mwa anthu omwe amadya zakudya zamtundu wa neutropenic motsutsana ndi zakudya zambiri zomwe zimakhala ndi njira zoyenera zogwiritsira ntchito zakudya.
Kodi nditani?
Kuchita njira zopezera chakudya choyenera ndizofunikira kwa inu ndi banja lanu. Ndilo lingaliro labwino, mosasamala kanthu kuti muli ndi neutropenic kapena muli ndi mphamvu yoteteza thupi lanu.
Ngati muli ndi neutropenic, chonde tsatirani malangizo okhudzana ndi oncologist ndi / kapena katswiri wamaphunziro omwe amadziwika bwino pochiza odwala ndi khansa.
Kuteteza Matenda Pa Chemotherapy
Kuphatikiza pa zakudya zoyenera, pali njira zambiri zomwe mungachepetsere chiopsezo chotenga kachilombo ka mankhwala pa chemotherapy, makamaka pamene maselo oyera a magazi anu ali otsika. Nthawi zambiri timaganizira za abwenzi omwe ali ndi chifuwa kapena mphuno, koma ziweto zathu zingakhalenso magwero a matenda. Zowonongeka monga zilulu, njoka, ndi ndulu nthawi zambiri zimanyamula Salmonella, monga mbalame. Kupewa zinthu zowonjezereka ndizothandiza, ndipo mungagwiritse ntchito maski mukakumana ndi izi kapena mukuuluka. Phunzirani zambiri za momwe mungachepetse chiopsezo chanu cha matenda pa mankhwala a chemotherapy .
> Zotsatira:
> American Cancer Society. Chakudya cha Munthu Amene Ali ndi Khansa Pakati pa Chithandizo. Kusinthidwa 07/15/15. Chiwongoladzanja
> Braun, L., Chen, H., Frangou, H. et al. Kusagwirizana Kofunika Kwambiri Pachipatala Oncologists mu Kugwiritsira Ntchito Neutropenic Diet. Magazi Odwala ndi Khansa . 2014. 61 (10): 1806-1810.
> Zolinga za Kuletsa ndi Kuteteza Matenda. Kuteteza Matenda ku Matenda a Khansa. Kusinthidwa 10/25/17. https://www.cdc.gov/cancer/preventinfections/index.htm
> Jubelirer, S. Phindu la Neutropenic Diet: Zoona Kapena Zopeka? . Oncologist . 2011. 16 (5): 704-707.