NPO, Zakudya Zowonongeka, ndi Zotsatira Zachilendo - Kuyenda Kudya pambuyo pa Opaleshoni ya Matumbo
Simukusowa digiri ya zakudya kuti muzindikire zakudya zamakono zomwe zimagwiridwa ndi opaleshoni ya colon . Nthawi iliyonse matumbo anu akhudzidwa kapena kuchitidwa mwanjira inayake, monga nthawi ya opaleshoni yamagazi, amatsekera podziletsa. Izi ndizokhazikitsidwa kwa kanthaŵi kochepa, koma zomwe zidzasintha momwe mumayendera zakudya zomwe zilipo pakalipano.
Zakudya Zosiyana Pambuyo Opaleshoni ya Colon
Dokotala wanu akhoza kulamula zakudya zosiyanasiyana zosiyana ndi zosowa zanu musanayambe, opita komanso mutatha opaleshoni yanu.
Mauthenga ena omwe mungamve ndi awa:
- Palibe chilankhulo (NPO)
- Chotsani zakudya zamadzi
- Zakudya zofewa (kapena zakudya zofewa)
- Zakudya zochepa
Dokotala wanu adzasankha nthawi yanu komanso momwe mungapititsire zakudya zanu pakutsata opaleshoni, malingana ndi thanzi lanu lonse, kuchuluka kwa opaleshoni komanso zofuna zanu.
Tiyeni tiyankhule za zakudya zosiyanasiyana zomwe zingalimbikitsidwenso, momwe mungadye ngati muli ndi zizindikiro zenizeni, ndiyeno momwe mungasungire utomoni wanu wathanzi pamene mukuchira.
NPO
NPO imaimira nil pa os , yomwe ndi Latin pachabe . Musanayambe njira zina, monga colonoscopy kapena opaleshoni ya m'mimba, dokotala wanu angakuuzeni kuti muime zakudya zonse ndi zamadzimadzi kwa maola asanu ndi limodzi kapena asanu ndi atatu musanakwane. Mawindo a nthawi ino amalola kuti chakudya kapena madzi ena otsala achokere m'mimba mwako, zomwe zimachepetsa chiopsezo chanu cha mavuto pamene mukupatsidwa chilakolako. Pali zotheka kuti kusungunuka kungakuchititseni kusanza. Ngati muli ndi zakudya kapena zamadzi m'mimba mwanu ndikusanza mukakhala pansi, mukhoza kupuma m'mimba mwanu zomwe zili m'mimba mwanu, zomwe zimabweretsa mavuto monga chifuwa cha mpweya .
Anthu ambiri ali ndi HIV pambuyo pakuchitidwa opaleshoni, ngakhale atakhala osamala kuti asadandaule za aspiration.
Palibe kanthu kamodzi kokha kamakhala ndi chingamu, candie zovuta, madzi, kusuta (kapena fodya wosuta fodya) ndi mankhwala. Lankhulani ndi dokotala wanu ngati mutenga mankhwala opatsirana tsiku lililonse. Mudzapatsidwa madzi opatsirana pamene muli NPO kuti musatayike madzi.
Ngati milomo yanu ndi pakamwa panu zikhale zowuma, namwino wanu angakupatseni chipsera cha madzi ochazira kuti muyamwitse mpaka mutaloledwa kumamwa madzi.
Sulani Zamadzimadzi
Zakudya zosaoneka bwino zimatha kuperekedwa kwa masiku angapo musanayambe njira kapena opaleshoni pa colon . Zakudyazi zimaphatikizapo madzi onse (kapena madzi otentha kutentha, monga gelatin) zakudya zomwe mungathe kuziwona mosavuta. Musanayambe njira kapena opaleshoni, zakudya izi zimalola kuti chakudya chokhazikika ndi zonyansa zichoke m'thupi lanu, zothandizira kuyesayesa kwa khungu .
Pambuyo pa opaleshoni , chakudya chodziwika bwino chimayikidwa kuti chithandize mpumulo ndikuyamba njira yakuchiritsira mu khola lanu, monga zakumwa zimakhala zochepa pa gawo lanu lakumagazi. Dokotala wanu akhoza kukuthandizani kuti mukhale ndi zakudya zomveka bwino ngati muli ndi vuto ndi kunyoza ndi kusanza. Kawirikawiri, zakudya zomwe zimaloledwa pa zakudya zomveka bwino zimaphatikizapo:
- Nyama yochepa-kapena masamba ochizira msuzi (popanda ziwalo zolimba)
- Consommé kapena bouillon
- Gelatin yamoto
- Madzi (plain kapena mchere)
- Tea (yosalala popanda kirimu kapena mkaka)
- Msuzi wa Apple kapena Kiranberi
- Chotsani mankhwala osokoneza bongo, monga mandimu, soda yogulitsira kapena ginger ale
Zakudya Zofewa
Zakudya zofewa zimakhala pansi pa mayina osiyanasiyana ndi mitundu yosiyanasiyana malinga ndi chifukwa chake adokotala analamulira. Pali mitundu iwiri ikuluikulu ya zakudya zofewa, kuphatikizapo zofewa, kwa anthu amene akutafuna kapena kumeza mavuto, ndi kuchepetsa kudya , kwa anthu omwe amafunika kuti aziwathandiza mosavuta.
Ngati dokotala asakufulumizitseni kudya zakudya zowonongeka nthawi zonse, akhoza kudyetsa zakudya zochepa kuti azitha kupuma nthawi yanu. Zakudya zopatsa zakudya zofewa zimakhala zosavuta kugaya, koma zimapereka zakudya zambiri zowononga kuposa zakudya zamadzi ndipo zimaphatikizapo:
- Madzi onse ndi msuzi, kuphatikizapo ma creams
- Zakudya ndi mbatata yosakanika kapena mazira ophwanyika
- Dothi labwino kapena lofewa, monga nsomba zoyera kapena tsitsi, nkhuku zabwino
- Zipatso ndi ndiwo zamasamba zomwe zophikidwa bwino
- Pasitala ndi mkate wofewa
Lamulo la thupi la chakudya chofewa kwambiri: ngati mungathe kuchiphwanya ndi mphanda, mungadye.
Zakudya zovuta, zosavuta ndi zosavuta siziloledwa pa zakudya zopatsa thanzi, kuphatikizapo nyama zowawa (nyama iliyonse yomwe muyenera kuluma kapena kutafuna), zipatso zobiriwira, masamba, masamba, mtedza kapena kapu.
Low Residue Diet
Ngati muli ndi colonoscopy, opaleshoni yamtundu ndi resection, kapena mukuvutika ndi matenda a diverticulitis kapena kutupa, dokotala wanu angalimbikitse zakudya zochepa .
"Residue" amatanthauza zomwe zatsala mu colon yanu pambuyo poti chimbudzi. Izi zimaphatikizapo fiber ndi zipangizo monga zamkati ndi mbewu. Mukamadya zakudya zochepa zimakhala zofunikira kumvetsa kuti malo anu amatha kuchepa nthawi zambiri ndipo sangakhale ochepa.
Zakudya zoti mupewe pa zakudya zochepa zimaphatikizapo:
- Zakudya zobiriwira monga pumpernickel ndi rye ndi oatmeal
- Mtedza
- Mbewu - monga mbewu za sitsame, mbewu za poppy, mbewu ya fulakesi, ndi mbewu za chia
- Zipatso zouma
- Nyama ndi gristle
- Mbuliwuli
- Zipatso
- Sauerkraut
- Sakanizani madzi
- Zomera zakuda
Kawirikawiri, zakudya zomwe zimakhala ndi zakudya zochepa zochepa zimakhala zosiyana ndi zomwe mungagwiritse ntchito "zakudya zathanzi" kapena zakudya zamkati zothandizira khansa. Zakudyazi nthawi zambiri zimangopitirira kokha pamene khola lanu likuchiritsa (kupatula mbewu zingapitirizebe kukhala pamndandandanda wanu ngati mukuvutika ndi diverticulosis .)
Zotsatira zochepa zoyipa
Dokotala wanu, namwino, ndi katswiri wathanzi angagwire ntchito nanu pamene mukuchira kuchokera kuchipatala kuti musadye zakudya zanu. Njira zosiyana zingathandize ndi zizindikiro zosiyana zomwe mungathe kuziwona:
Kupweteka kwa gasi - Pamene mukuchira kuchokera ku opaleshoni ya m'mimba, mungathe kupsinjika ndi kuphulika. Kudya ndi kumwa zakumwa zina kungapangitse zizindikiro izi. Zakudya ndi zakumwa zomwe zimapweteka ululu wa mpweya zingaphatikizepo izi:
- Nyemba
- Zomera za Cruciferous, monga broccoli kapena kolifulawa
- Mayi
- Zakudya zomwe zili ndi yisiti, monga mkate
- Zakumwa zakumwa (kapena kumwa mwa udzu)
Kupsinjika / kupweteka m'mimba - Ngati muli ndi zowawa m'mimba kapena kuvomereza, dokotala wanu akhoza kuletsa zakudya zambiri zovuta kuzidya (monga zakudya ndi zakudya zomwe zili ndi zida zambiri) mu zakudya zanu. Mungayesenso kudya magawo ang'onoang'ono mobwerezabwereza ndikumwa madzi ochuluka kuti muthane ndi kudzimbidwa kapena kupweteka m'mimba. Musalankhulane pamene mukudya ndikudyetsa bwino chakudya kuti muchepetse mpweya ndikuonjezera chimbudzi.
Nausea - Nthawi zina minofu imatha kuchepetsa kudya zakudya zowonongeka komanso kupewa kudya mafuta kapena mafuta. Mungayesetse kuchepetsa kudya kwanu kwa mkaka, kusakanizidwa ndi mchere mpaka mimba yanu ikhazikike. Ngati kunyozetsa kukupitirira, funsani dokotala wanu. Angathe kuyembekezera chizindikiro ichi ndi mankhwala a mankhwala. Musati "dikirani kuti izi zitheke" -kuti madokotala akulimbikitseni kumwa mankhwala osokoneza bongo mukangokhala osasangalatsa.
Kudya wathanzi ndi khansa ya Colon
Zakudya zanu zidzapitirira mpaka mutadya zakudya zowonongeka ndipo simudzakhalanso ndi zotsatira. Panthawi imeneyo ndibwino kuyamba kusankha zakudya zomwe zimalimbikitsa chithandizo chamakono nthawi zonse.
> Zosowa
- Kasper, Dennis L .., Anthony S. Fauci, ndi Stephen L .. Hauser. Mfundo za Harrison za Mankhwala a M'kati. New York: Maphunziro a Mc Graw-Hill, 2015. Print.
- > National Library of Medicine. MedlinePlus. Kutsuka Kwambiri Kwambiri - Kutaya. Kusinthidwa 05/09/17.