Kodi Zingakuthandizeni Kuti Mukhale ndi Thanzi Labwino?
Kofi ya Ganoderma ndi kaphatikidwe ka zakumwa kofiira kamene kamakhala ndi khofi nthawi yomweyo ndi Ganoderma lucidum (mankhwala omwe amadziwika kuti "reishi" kapena "Lingzhi"). Zosakaniza zina monga shuga, zonona za mkaka, ndi zitsamba zingaphatikizidwe.
Pambuyo pa zosankha zomwe khofi limapereka, ndi chakumwa chimene ena omwe amatsutsa amanena kuti amapereka madalitso osiyanasiyana ndipo nthawi zina amagwiritsidwa ntchito ndi anthu omwe akufuna kuchepetsa kumwa kwa khofi koma akupititsa patsogolo mphamvu zawo.
Ngakhale kuti malonda akugulitsa phindu la khofi ya ganoderma, komabe, palibe chithandizo cha sayansi cha zotsatira za thanzi la mankhwala.
N'chifukwa Chiyani Anthu Amagwiritsa Ntchito Coffee ya Ganoderma?
Otsindikawo amanena kuti khofi la ganoderma lingathe kuwonjezera chitetezo cha thupi , kuthandizira kulemera kwake, kulimbana ndi kutopa, kukumbukira kukumbukira, kuwonjezera mphamvu zamphamvu, cholesterol wotsika , kuchepetsa kutupa , kuchepetsa nkhawa, kutsitsa ukalamba, ndi kuyambitsa kuyendayenda.
Ganoderma imayambanso kukhala chitsime cha antioxidants.
Ubwino wa Ganoderma Coffee: Kodi Kungakuthandizeni?
Pakadali pano, palibe sayansi ya sayansi yomwe yayesa zotsatira za thanzi la khofi ya ganoderma. Komabe, kufufuza koyamba kumasonyeza kuti ganoderma yokha ingapereke ubwino wathanzi.
Mwachitsanzo, kupenda kwa 2016 kafukufuku asanu omwe anafalitsidwa kale kunanenedwa kuti Ganoderma lucidum "ingaperekedwe ngati njira yowonjezereka yowonongeka mwachidwi powalingalira za kuthekera kwake kowonjezera kuyamwitsa kwa chiwombankhanga ndi kukweza chitetezo chokhala ndi alendo".
Lofalitsidwa mu Database of Cochrane Database of Reviews Reviews , lipoti silinapeze umboni wokwanira kuti agwiritse ntchito Ganoderma lucidum ngati mankhwala a khansa yoyamba laimu.
Kuwonjezera apo, kafukufuku amasonyeza kuti kumwa khofi, mwachidziŵitso, kungakhale ndi zotsatira zina zabwino. Mwachitsanzo, lipoti la 2006 lochokera ku Critical Reviews mu Food Science and Nutrition limati kumwa khofi kungathandize kupewa matenda angapo aakulu (kuphatikizapo shuga ndi matenda a Parkinson ).
Komabe, kafukufuku wa kafukufuku adawonanso kuti kumwa khofi kumagwirizanitsidwa ndi kuwonjezeka kwa kuthamanga kwa magazi (chiwopsezo chachikulu cha matenda a mtima ).
Ngakhale kuti nthawi zina ganoderma imatchulidwa kuti imathandizira ndi kuthamanga kwa magazi ndi matenda a mtima, lipoti lofalitsidwa ku Database Cochrane Database of Reviewist mu 2015 silinapeze umboni wothandizira kugwiritsa ntchito Ganoderma lucidum pofuna kuchiza matenda a mtima wa anthu omwe ali ndi mtundu wa 2 matenda a shuga.
Zotsatira Zowonongeka Zotheka
Zidziwika bwino za chitetezo cha khofi ya ganoderma. Komabe, ganoderma ingayambitse zotsatira zosiyanasiyana, kuphatikizapo kunyoza, kumitsika, ndi mphuno youma. Muyenera kuyankhula ndi dokotala musanayese khofi ya ganoderma makamaka ngati mutenga magazi, anticoagulant, antiplatelet, kapena mankhwala a khansa.
Kuwonjezera, kumwa mowa wambiri wa khofi kungakufulumizitse mtima wanu, kusokoneza tulo lanu, kumakhumudwitsa m'mimba ndi kuwonjezera mavuto ena am'maganizo (monga nkhawa).
Pakhala pali zifukwa zambiri za anthu amene ali ndi chiwindi cha hepatitis atagwiritsa ntchito mankhwala a ganoderma lucidum. Mmodzi anali Agaricus blazei ndi ganoderma lucidum . Ina inali ganoderma lucidum (lingzhi) powder, yomwe imagwirizanitsidwa ndi vuto la kufala kwa chiwindi cha hepatitis.
Lipoti lina likusonyeza kuti Ganoderma lucidum iyenera kugwiritsidwa ntchito mosamala chifukwa cha poizoni.
Komanso, kumbukirani malingaliro a zitsamba ndi zakudya zosayendetsedwa ndi United States Food and Drug Administration momwe mankhwala osokoneza bongo aliri. Nthaŵi zina, malonda ogulitsidwa kwa ogula amapezeka kuti ali ndi zowonjezera zosatchulidwa pa chizindikirocho, zomwe zimabweretsa zotsatira zovulaza.
Mawu Ochokera
Ngakhale kuti mungasangalale ndi kukoma kochepa kwa khofi ya ganoderma, musati mudzaze. Pali zofukufuku zambiri zomwe ziyenera kuchitidwa pa ganoderma ndipo ndi zotsatira zaumoyo m'mayesero akuluakulu a zachipatala (mtundu wa umboni womwe tikufuna kuti tiwoneke kuti agwiritse ntchito mankhwala onse).
Ngati mukuganizabe kupanga khofi ya ganoderma chakudya chanu nthawi zonse, onetsetsani kuti mukambirane ndi dokotala wanu kuti mukambirane ngati ziri zoyenera kwa inu.
Zotsatira:
> Higdon JV, Free B. Kafi ndi thanzi: kafukufuku wa kafukufuku waposachedwapa. Crit Rev Food Sci Nutriti. 2006; 46 (2): 101-23.
Hisamochi A, Kage M, Arinaga T, et al. Kuvulala kwa chiwindi mwa mankhwala osokoneza bongo ku Agaricus blazei Murill chomwe chiri chofanana ndi matenda a chiwindi. Kliniki J Gastroenterol. 2013 Apr; 6 (2): 139-44. lembani: 10.1007 / s12328-013-0359-0. Epub 2013 Feb 5.
> Jin X, Ruiz Beguerie J, Sze DM, Chan GC. Ganoderma lucidum (bowa la Reishi) pofuna kuchiza khansa. Msonkhano wa Cochrane Rev. Rev. 2016 Apr 5; 4: CD007731.
> Klupp N, Chang D, Hawke F, et al. Ganoderma lucidum bowa kuti athetse vuto la mtima. Cochrane Database Rev Rev 2015 Feb 17; (2): CD007259.
> Wanmuang H, Leopairut J, Kositchaiwat C, Wananukul W, Bunyaratvej S. Fatal fulminant hepatitis yogwirizana ndi Ganoderma lucidum (Lingzhi). J Med Assoc Thai. 2007 Jan; 90 (1): 179-81.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.