Mosamala ndikupukuta pansi pansi ndizofunika kuthetsa mabakiteriya
Kusunga kutsuka kwa mimba ndi manja ochapa ndizofunikira kuti tipewe kufalikira kwa mabakiteriya komanso kupewa kutentha. Kwa anthu ambiri omwe ali ndi ziwalo zolimba zomwe zimadutsa mosavuta, izi zikutanthauza kupukuta ndi minofu ya chimbudzi. Nthaŵi zina, zingathandize kugwiritsa ntchito zinthu zina monga bidet, chipinda chakumbudzi, kapena opukuta madzi.
Kusamba m'manja posagwiritsa ntchito chimbudzi ndi mbali yofunika kwambiri yogwiritsira ntchito chipinda chakumbudzi komanso kumathandiza kupewa kutulutsa tizilombo toyambitsa matenda monga matenda a hepatitis A.
Chophimba chili ndi mitundu yambirimbiri ya tizilombo tating'onoting'ono ndipo ngati munthu akudwala, mabakiteriya omwe ali m'manja awo akhoza kufalikira ku zinthu zina ndipo potsirizira pake amatha kupanga wina wodwalayo pamene akuwongolera mabakiteriya. Izi zikhoza kuchitika ngati wina wodwala ndi matenda opatsirana samasamba manja bwinobwino pamtunda.
Njira Yabwino Yothetsera Pansi Panu
Pambuyo pokhala choponderetsa mosamala, gwiritsani ntchito pepala lakumbudzi kuti mupukuta pansi kuchokera kutsogolo kupita kumbuyo pamene mukupewa kugwira chovala chilichonse ndi manja. Pepala ikhoza kupukutidwa kapena kugwedezeka, chirichonse chomwe chikuwoneka kuti chikugwira ntchito bwino kuti chiyeretsedwe.
Kufikira mkono wozungulira thupi, kumbuyo, ndiyeno kupita pakati pa miyendo nthawi zambiri ndi njira yabwino kwambiri. Izi ndizofunikira makamaka kwa amayi, kuti asapangitse choyimira chilichonse kuti chiyanjane ndi urethra. Komabe, anthu omwe satha kufika kumbuyo kwawo angapeze kuti kufika pakati pa miyendo kuchokera kutsogolo kudzagwira ntchito, malinga ngati kusamalidwa kumachotsedwa kutsogolo kutsogolo.
Kupukuta kutsogolo kupita kumbuyo ndikofunikira kwa amayi makamaka chifukwa kuyandikira kwa anus ndi urethra ndizovuta pa chitukuko cha matenda opangira mkodzo . Chophimba chiri ndi mabakiteriya osiyanasiyana ndipo pamene izi ndi zachibadwa, zina mwa mabakiteriya angayambitse matenda ngati alowa mu urethra.
Kusamalira kumwa madzi okwanira komanso kutulutsa chikhodzodzo nthawi zonse kungathetsenso mabakiteriya kuchokera mu urethra.
Payenera kukhala ndi kukakamizidwa kokwanira kuti awononge kalikonse khungu khungu koma osati kupanikizika kochulukira kuti zisawonongeke. Nthaŵi zina, kupukuta kuposera kamodzi kudzafunika. Kuyang'ana minofu ya chimbuzi kungathandize kudziŵa kuchuluka kopukutira; ngati minofu imachoka makamaka yoyera, kupukuta kwambiri mwina sikufunika. Ngati minofu ikubwera ndi chopondapo, kupukuta zambiri kungakhale kofunikira.
Pambuyo kupukuta, kusamba m'manja mosamala ndi sopo ndi madzi ofunda kudzakuthandizani kuchotsa mabakiteriya alionse amene angakhale nawo m'manja.
Kupukuta Pamene Zovala Zimasulidwa
Pamene kutsekula m'mimba ndi vuto, kusunga woyera kungakhale kovuta kwambiri . Zikatero, kugwiritsa ntchito mapepala amadzi onyowa, pepala lamadzi, chinsalu, bidet , kapena chimbudzi chosungira chimbudzi chingakhale chothandiza. Zingakhalenso zothandiza kugwiritsa ntchito sopo ndi madzi kuyeretsa pansi ndi kuyanika ngati khungu la perianal limakhumudwitsidwa kuchoka pamatumbo nthawi zambiri ndikupukuta.
Kukhala mu bafa ya madzi otentha kwa mphindi zingapo kungathandizenso kuthetsa vuto. Kusamba m'manja mukatha kutsekula m'mimba ndikofunika kwambiri kuti musapatsire ena, kotero kutsuka kumafunika .
Pankhani ya kusamalira munthu wina amene akudwala matenda otsegula m'mimba (monga mwana), kuvala magolovesi ochotseratu komanso kusungirako mabafa angathandizenso.
N'zotheka Kuchotsa Zochepa Kwambiri Kapena Zochepa
Pali chizoloŵezi chofala chotchedwa pruritus ani, chomwe chiri kuyabwa kwa anal . Kupukuta mafuta ambiri kungapangitse khungu louma kapena ngakhale pang'ono. Ndikwiyitsa komwe kangakhale kosalekeza atatha kupukutira kwambiri kuti ayambe kuyesa kapena kuyesa kukhala woyera ndi kuthetsa kuyabwa. Osapukutira mokwanira, ndi kusiya chotupa pamtunda pambuyo pa kayendedwe ka matumbo, kungathenso kutsogolera ku malo a anal.
Kugwiritsira ntchito sopo ndi zinthu zina pansi kumatha kuyaka khungu ndikupanga kuyabwa kwambiri. Zilonda zam'mwamba zomwe zimakhala zovuta kwambiri zingakhalenso zokhumudwitsa khungu, zomwe zimapangitsa kuti zikhale zovuta.
Kuwopsya kwakukulu kumene sikuchoka kapena kumakhala ndi ululu kapena kutuluka magazi kuyenera kubweretsedwa kwa dokotala, ngakhale ziri zochititsa manyazi. Ichi ndi chifukwa chakuti pakhoza kukhala chifukwa chachipatala cha kuyabwa, monga matenda a yisiti kapena eczema. Mankhwala am'nyumba kuti athandize khungu la perianal ndi kuimitsa zitsulo monga kupewa, kuswa kapena zonunkhira m'deralo, ndi zakudya zokometsera. Kugwiritsiridwa ntchito kwa pepala lamadzi onyowa pofuna kupukuta pang'ono ndi kuvala zovala zonyansa kungakhalenso kothandiza. Zowonjezera zowonjezereka monga mafuta a A & D zingagwiritsidwe ntchito, koma ma creams okhala ndi steroid (hydrocortisone) ndi Kukonzekera H sayenera kugwiritsidwa ntchito pokhapokha ataphunzitsidwa ndi dokotala.
Kugwiritsa ntchito Bidet
Sitet kapena chiphalaphala cha chimbudzi chingapange maulendo opita kuzimbudzi bwino, makamaka kwa aliyense amene ali ndi matenda otsegula m'mimba kapena mavuto aliwonse ndi khungu la perianal . Bidet ndiyo yomwe imagwiritsa ntchito madzi kuti iyeretsedwe pansi ndipo nthawi zambiri imaonedwa kuti ndiyo njira yabwino yopezera kutsuka pambuyo poyenda. Komabe, mabotetsu siwodziwika ku United States, koma akhoza kuikidwa ngati chokhazikika kapena chophatikizidwa mu mpando wa chimbudzi.
Mawu Ochokera
Kupukuta pansi kumaphunzitsidwa panthawi yophunzitsidwa mwamphamvu, kawirikawiri ndi makolo omwe akuphunzitsa ana awo. Pali njira zosiyanasiyana zowonongera pansi ndikukhala oyera pambuyo pogwiritsa ntchito chimbudzi ndipo anthu ambiri adzapeza njira yomwe ikuwayendera bwino. Komabe, mosasamala kanthu momwe pansi amazimitsira, nkofunika kuti malowo akhale oyera ndikusamba m'manja mosamala kuti athetse kufalikira kwa matenda.
Kupukuta pang'ono kungachoke kuchitetezo pakhungu ndipo kupukuta kwambiri kungapangitse kukwiya. Kupukuta mwapang'onopang'ono kuchokera kutsogolo kupita kumbuyo ndi minofu yofewa yapakhomo kumapereka chithandizo chabwino kwambiri chokhala oyera ndi kupewa kuwononga khungu kuzungulira anus.
> Zotsatira:
> UNICEF. Chaka Chotsata Padziko Lonse 2008: Mwachidule . " http://unicef.org. 2008.
> American Society of Colon ndi Rectal Surgeons. "Pruritis Ani." Https://www.fascrs.org/. 2017.