Ndangopeza kuti ndingakhale ndi matenda opatsirana pogonana. Kodi Ndiyenera Kuchita Chiyani Tsopano?

Limodzi mwa mafunso omwe ndimakonda kulandira mu imelo ndi "Ndikuganiza kuti ndikhoza kukhala ndi matenda opatsirana pogonana. Kodi ndiyenera kuchita chiyani tsopano?"

Limenelo lingakhale funso lovuta kufunsa, koma ndi losavuta kuyankha. Mukutsatira ndondomeko zotsatirazi.

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Ngati mukuganiza kuti mukhoza kukhala ndi matenda opatsirana pogonana, ndipo panopa mukuchita nawo chiwerewere , ndi udindo wanu kuteteza nokha ndi mnzanuyo kuti musatenge kachilombo ka HIV. Ngakhale kuti izi zikutanthawuza kuyankhula ndi mnzanuyo chifukwa chake mukuda nkhawa, kuyesedwa, komanso kupewa kudziletsa mpaka mutadziwa zomwe zilipo, zomwe sizingatheke kwa aliyense. Chimene mungachite, komabe, ndikuyamba kugonana moyenera - ngati simunachite kale. Kugonana mosatetezeka sikungakhale kopanda pake, makamaka pa matenda omwe amafalitsa khungu , koma nthawi zambiri amachepetsa chiopsezo chotumiza matenda alionse omwe muli nawo.

Zindikirani: Muyenera kuyamba kugonana mosamala ngakhale mutaganiza kuti mwakhala mukuwulula kale mnzanu ku matenda opatsirana pogonana . Sikuti matenda onse amafalitsidwa nthawi iliyonse pamene mukugonana , choncho sikuchedwa kwambiri kuti muyambe kukhala otetezeka.

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Ndi bwino kudziwa ngati muli ndi matenda opatsirana pogonana kapena ayi. Chomwecho, chinthu chabwino kwambiri chomwe mungachite mukakhala ndi nkhawa kuti mukhoza kukhala ndi matenda opatsirana pogonana ndi kudziwa ngati mukulondola kapena ayi.

Njira yokhayo yodziwira ngati muli ndi matenda opatsirana pogonana ndi omwe angayesedwe - simungapeze pa e-mail, kapena pakuyang'ana zithunzi pa intaneti . Muyenera kupita kwa dokotala, bungwe la boma, kapena kuchipatala , ndipo mukapita, muyenera:

1. Uzani dokotala wanu chifukwa chake mukuganiza kuti muli ndi matenda opatsirana pogonana (mwachitsanzo, munthu wina wakale anakuyankhulani, muli ndi zizindikiro).
2. Uzani dokotala wanu mukamaganiza kuti mwakhala mukudwala matenda opatsirana pogonana.
3. Uzani dokotala wanu nthawi yoyesedwa, ndipo tsimikizani zomwe akuyesani .

Ndikofunika kukumbukira kuti nthawi zina amatha kutenga nthawi yowunika kuyesera kuti athe kulondola - sangathe kuzindikira nthawi yomweyo matenda. Choncho, ngati mwakhala mukupezeka kachilombo ka HIV kapena matenda ena omwe amawoneka kudzera mu kuyang'ana kwa antibody, dokotala wanu angakufunseni kuti mubwererenso kuyesa mobwerezabwereza miyezi ingapo.

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Ngati mutapezeka kuti muli ndi matenda opatsirana pogonana , nkofunika kuti mutsirize mankhwala omwe adokotala anu akukupatsani - ngakhale mutakhala bwino musanamalize. Kusatenga mankhwala anu onse amachititsa kuti mukhale ndi chiopsezo chotenga kachilombo koyambitsa ma antibayotiki chomwe chidzakhala chovuta kwambiri kuchiza mtsogolomu.

Kuonjezerapo, ngati panopa muli ndi chibwenzi, ndibwino kuti musagonana kufikira mutatha mankhwala . Apo ayi, mungayambe kupatsirana kachilomboka pakati pa wina ndi mzake m'malo mochiritsidwa.

Ngati mutapezeka kuti muli ndi matenda opatsirana pogonana omwe simungachiritsidwe, mudzafuna kukhala ndi nthawi yayitali ndi dokotala wanu momwe mungathetsere matenda anu - pochepetsa zizindikiro zanu ndi kuchepetsa chiopsezo chotumiza kachilombo kwa mnzanu watsopano . Izi ndi matenda omwe mungathe kukhala nawo nthawi yaitali, okondwa, ogonana, koma amafunika kuti azisamalira komanso azisamalira - zonse za thupi lanu ndi maubwenzi anu.

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Mukapezeka kuti muli ndi matenda opatsirana pogonana, nkofunika kuti wina aliyense amene akugonana naye adziwe kuti ali ndi kachilombo ka HIV, kotero kuti nawonso akhoza kuyesedwa ndi kuchipatala. Komabe, palinso malingaliro abwino kuti mufikira kwa anzanu omwe mwangokhalirana kumene, ngakhale kuti simukugonanso nawo, chifukwa angakhalenso pachiopsezo.

Pamene mukuyankhula ndi anthu omwe poyamba munali nawo zibwenzi zingakhale zovuta, nthawi zonse mungasankhe kugwiritsa ntchito ma intaneti omwe amakulolani kuti mutumize maimelo osadziwika kwa wina yemwe amawadziwitsa kuti inu, yemwe poyamba munagonana naye, mwapezeka kuti muli ndi matenda opatsirana pogonana (auzani iwo omwe, kotero iwo amadziwa zomwe angayesedwe kuti). Zingakhale zopanda ulemu ngati zowonekera, koma chofunika ndi chakuti omwe poyamba munkacheza nawo amaphunzira kuti ali pangozi - osati momwe amaphunzirira ali pangozi.

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