Kusamba kwa magazi kutayika ndi zinthu zina zingayambitse chizungulire
Kodi nthawi zina mumadzidzimutsa ndikumadzifunsa chomwe chingayambitse? Ngati mukuyamba kusamba, chifukwa chomwe mumadzimvera ndikumaliseche chingakhale chokhudzana ndi kusamba kwanu.
Chizungulire ndikumverera komwe kumapangitsa anthu kumverera bwino ngati chipinda chikuzungulira. Mukhoza kuzindikira kwambiri zizindikirozi pamene mukufulumira kuchoka pansi kapena kugona pansi ndipo mukhoza kutayika bwino.
Kusamba kwa Mwazi Kutaya Magazi Kungayambitse Chizungulire
Chimodzi mwa zifukwa zomwe zimayambitsa chizungulire pakati pa atsikana ndi amayi akupita kumwezi ndi kuchepa kwa magazi . Ngati muli ndi nthawi ya kusamba, mumataya pafupifupi 30cc kapena pafupifupi ma supuni awiri a magazi mwezi uliwonse. Kawirikawiri, kukwanira kwa magazi sikukwanira chifukwa chazizindikiro pokhapokha mutakhala ndi vuto lomwe likukuchititsani kuti mukhale ndi matenda ochepa. Koma ngati muli ndi nthawi yolemetsa miyezi ndi mwezi, n'zotheka kuti mukhale ndi matenda ochepa chifukwa cha kusamba kwa magazi.
Kuwonongeka kwa magazi, kaya ndi kosatha kapena kovuta, kungapangitse kusowa kwa magazi m'thupi. Pamene mwazizira inu mutaya maselo ofiira a magazi. Maselo ofiira a m'magazi kapena ma RBC ndiwo maselo m'thupi lanu omwe amanyamula mpweya. Ubongo wanu umakhala wovuta kwambiri ngakhale ngakhale pang'ono kwambiri kusintha kwa magazi m'magazi anu. Pamene ubongo wanu ukuwona kuti alibe oxygen, mumakhala ozunguzika.
Pamene muli ndi nthenda yowopsa, kuwonjezeka mu ntchito yanu yomwe imatenga magazi kuchoka mu ubongo wanu ndikulowa minofu yanu kukupangitsani kukhala osadziletsa. Mwanjira, iyi ndi alamu ndi ubongo kuti iwe uime zomwe ukuchita kuti zipeze oxygen yambiri.
Kutaya magazi mwamsanga kapena mwamsanga kumachititsa zizindikiro zambiri chifukwa thupi liribe nthawi yokonza zina kuti zithetsere kutaya kwa oxygen yomwe imanyamula ma RBC.
Ngati kutayika kwa magazi kwanu kuli kochepa kapena kochedwa pa nthawi, zingatenge nthawi kuti muzindikire zizindikiro za kuchepa kwa magazi makamaka chizungulire.
Amayi ndi abambo omwe sali pa msambo, kutayika kwa magazi kuchokera ku chilonda kapena njira ina ya kugaya ingayambitse kuchepa kwa magazi m'thupi.
Zowonjezera Zambiri za Chizungulire
Chizungulire ndi chizindikiro cha matenda ena ambiri . Izi zikuphatikizapo kusokonezeka kwabwino , mavuto a khutu, kupwetekedwa , kudwala, kuyenda mwadzidzidzi kuthamanga kwa magazi, kapena kuchepa kwa madzi,
Chizungulire ndi chotheka pambali ya mitundu yosiyanasiyana ya mankhwala osokoneza bongo komanso mankhwala. Mankhwalawa amaphatikizapo mankhwala opatsirana kwambiri , mphumu ndi mavuto ena opuma, matenda a mtima , ululu, mankhwala osokoneza bongo, ndi mankhwala omwe amagwiritsidwa ntchito pochiza matenda a ADHD ndi matenda ena. Lankhulani ndi dokotala nthawi yomweyo ngati mukuganiza kuti mankhwala akuyambitsa chizungulire. Musayambe mwadzidzidzi kusiya mankhwala aliwonse popanda kuvomerezedwa ndi dokotala.
Nthawi Yomwe Muwone Dokotala Wanu
Mwamwayi, nthawi zambiri za chizungulire zimadzisintha okha popanda chithandizo chamankhwala. Komabe, ngati mumakhala ndi chizungulire nthawi zambiri, funsani dokotala kuti muwapeze ndi kuchipatala.
Lembani dokotala mwamsanga, ngati
- Simunayambe mutenge chizungulire
- Zizindikiro zanu zimasintha kwambiri
- Chizungulire chimasokoneza zomwe mumachita tsiku ndi tsiku
> Chitsime:
> Zisokonezo. Mayo > Cilnic >. http://www.mayoclinic.org/diseases-conditions/dizziness/basics/causes/con-20023004.