Nthawi yowala kuposa yachibadwa ingayambidwe ndi zinthu zambiri, kuphatikizapo mimba, nkhawa, matenda, ndi zina. Nthawi zina mkazi amatha kuona ndi kulingalira nthawi yake yatsala pang'ono kuyamba ndikuwona kuti palibe magazi. Izi zikhoza kukhazikitsa magazi, omwe ndi chizindikiro choyambirira kwambiri cha mimba, ndipo nthawi zina amavomereza chifukwa cha kusamba . Zingakhalenso kuti nthawi yanu imangowonjezereka mwezi umenewo.
Zifukwa Zowonjezera Muli Ndi Nthawi Yowala
Pali zifukwa zambiri kuti kusintha kwanu kungakhale kosiyana. Nazi zina mwazofala.
Mimba
Ngati mukumana ndi mtundu uliwonse wa nthawi yachilendo, yesani kuyesa mimba. Kuyezetsa mimba ndiyo njira yabwino yodziwira ngati muli ndi pakati kapena ayi. Njira iyi sali yokwera mtengo. Mimba ndiyomwe imayambitsa vuto linalake, makamaka ngati simunagwiritse ntchito njira yolerera.
Kuti mupeze zotsatira zabwino, zingakhale bwino kuyembekezera mpaka mutasowa nthawi yotsatira. Izi zingakhale kuyesedwa kwa pathupi kapena kutenga mimba kuchokera kwa dokotala, mzamba kapena dipatimenti yaumoyo. Nthaŵi zambiri, simusowa kuti mudziwe aliyense wa mayeso kapena zotsatira.
Ngakhale mutadziwa kuti muli ndi pakati, ndipo ngati muli ndi nthawi yowala kwambiri, muyenera kuuza dokotala kapena mzamba wanu. Izi zingasinthe tsiku lanu loyenera, ndikukupititsani patsogolo kapena mopitirira pang'ono kuposa momwe munaganizira poyamba.
Kukhala ndi tsiku lolakwika kungasinthe mayesero ena ndi mbali zina za chisamaliro chanu chakumayi.
Kuchepetsa kulemera kwa thupi kapena kupeza
Ngati mwadzidzidzi mwasinthasintha, izi nthawi zina zimakhudza kusamba kwanu. Kugwiritsa ntchito mopitirira muyeso kumakhudzanso nthawi yanu, makamaka pamene mukumva kupanikizika kwambiri pa thupi.
Kusokonezeka maganizo
Kupsinjika maganizo, monga imfa ya wokondedwa, kapena mavuto aakulu a moyo kuntchito kapena panyumba panu akhoza kuvulaza thupi lanu ndipo zimakhudza kusamba kwanu.
Kugonjetsa
Kupita ku ma ARV kumathandizanso kusintha kwa nthawi yanu. Si zachilendo kuti amayi azikhala ndi nthawi yochepa kuposa nthawi zonse, nthawi yayitali, pa mapiritsi oletsa kubereka kapena ngati muli ndi mankhwala otchedwa hormone-emitting IUD, monga Mirena.
Ngati kusintha kwa nthawi yanu kukuvutitsani, mukhoza kusiya kugwiritsa ntchito njira zothandizira kulandira mahomoni. Pali njira zopanda mahomoni zothandizira kubereka kuphatikizapo makondomu ammayi ndi aakazi, chipangizo chosagwiritsira ntchito mahomoni, komanso mankhwala. Onetsetsani kuti mufunse mzamba wanu, dokotala kapena dokotala wa m'dera lanu kuti akuthandizeni njira zomwe zingakhale zabwino kwa inu.
Zaka
Ngati mukukalamba, nthawi yanu ingasinthe. Mwinanso mukhoza kukhala wamwamuna woyamba. Izi sizikutanthauza kuti simunakhalenso chonde, zikutanthauza kuti simungathe kutenga pakati. Kuletsa kubadwa kumayenera kuganiziranso mpaka kutha.
Zochitika Zamankhwala
Pali matenda, monga cervical stenosis kapena matenda a Asherman, omwe angayambitse kuthamanga kuposa momwe akuyembekezeredwa, komabe kupunduka kungakhalepobe. Mwachitsanzo, chiberekero chachiberekero n'chosazolowereka, koma chikhoza kuyambitsa magazi kuti akalowe mu chiberekero.
Matenda a Asherman amayamba chifukwa cha uterine pambuyo pa njira ya D & C. Onaninso ndi dokotala ngati muli ndi kuunika kochepa komanso kukumana ndi mavuto aakulu.
> Chitsime:
> Chipatala cha Mayo. Mchitidwe Wokha Msambo: Ndizochibadwa ndi Zomwe Sizo.