Momwe Mungagwiritsire ntchito Mpweya Wopatsa Mphamvu

Njira Yabwino Yogwiritsira Ntchito Mpweya Wopatsa Mphamvu

Chipangizo chotchedwa spirometer ndi chipangizo chamagetsi chomwe chimagwiritsidwa ntchito pambuyo poti opaleshoni kapena ndi mapapo ena monga matenda osokoneza bongo (COPD) , chibayo kapena mphumu zomwe zimathandiza kuti mapapu anu akhale ndi thanzi labwino. Chipangizochi chimathandiza kuchepetsa mapapu anu momwe mungapititsire pang'onopang'ono, zomwe zimachitika opaleshoni kapena kuwonjezereka kwa COPD kungakhale kowawa kwambiri kuti musachite nokha.

Pamene mphamvu ya spirometer imapangitsa kuti mapapu anu akhale ndi mpweya uliwonse, zimakuthandizeninso kugwiritsa ntchito mapapu anu kuti musamalire mpweya wanu wa mpweya womwe umaphatikizapo mpweya ndi carbon dioxide.

Kodi Zimagwiritsidwa Ntchito Liti?

Mpweya wotchedwa spirometer ungawathandize:

Musanayambe

Kuti mugwiritsire ntchito mankhwala othandizira, muyenera kugwiritsa ntchito zida, zomwe zimabwera muzitsanzo zochepa zosiyana ndi mtengo wochokera pansi pa $ 20 kapena kuposa $ 100. Mukhoza kuitanitsa kalata ya dokotala ya kubwezera inshuwalansi. Ngati mwachitidwa opaleshoni, chipatalachi chikhoza kukupatsani mpweya wotsimikizira kuti mungatenge kunyumba kwanu mukatha kumwa.

Dokotala wanu kapena odwala opuma akutsogolerani inu nthawi ndi nthawi komanso momwe muyenera kugwiritsa ntchito spirometer.

Nthawi zambiri zimalimbikitsidwa kuti spirometry ichitike maola awiri kapena awiri, koma madokotala ena angatipangitse kuti atipitilire. Ndi opaleshoni zingakhale zothandiza kugwiritsa ntchito spirometer yanu pokhapokha mutakhala pa chiopsezo cha matenda a mapapo monga chibayo, chomwe nthawi zambiri chimatanthauza kufikira mutakhala ndikuyenda mofanana ndi momwe mumachitira opaleshoni yoyamba.

Malangizo Ogwiritsidwa Ntchito

Zingakhale zovuta poyambirira kugwiritsa ntchito spirometer yanu, koma kutsatira izi kukuthandizani kuti muyambe mwamsanga.

  1. Pofuna kugwiritsa ntchito spirometer yolimbikitsa, khalani pansi pa mpando kapena pabedi lanu pamalo abwino, monga mpando wabwino kapena mbali ya bedi lanu.
  2. Gwiritsani ntchito mphamvu yolimbikitsira mtima, ndi manja onse awiri. Lembani chizindikiro (chomwe chili kumbali yamanzere pamene mukuyang'ana spirometer) ku mlingo woyenera. Mwachitsanzo, yambani pa 1250 milliliters ndipo pang'onopang'ono kuwonjezeka pamene matenda anu a m'mapapu akupita kapena nthawi ikadutsa opaleshoni.
  3. Ikani pakamwa panu m'kamwa mwanu ndi kuika milomo yanu mozungulira.
  4. Kupuma pang'onopang'ono komanso mozama ngati n'kotheka. Pistoni yomwe ikukhala pansi pa chizindikiro iyenera tsopano kukwera pamwamba pa ndimeyo.
  5. Gwiritsani mpweya wanu kwa masekondi atatu kapena utali wonse kuti mulole pistoni kugwere kumunsi kwa chigawocho. Ngati mutayamba kumva mzunguzi kapena kumutu, pumani.
  6. Muzipuma mphindi ndi chifuwa kuti muchotse mpweya wanu ngati mukufunikira.
  7. Bweretsani masitepe asanu mpaka khumi kapena nthawi zambiri ngati dokotala wanu kapena opaleshoni ya kupuma akuyamikira.
  8. Ikani chizindikirochi pa mlingo umene munapeza mutayesetsa kwambiri.

Ngati simukufikira cholinga chanu, musataye mtima. Mudzachita bwino ndi kuchita komanso pamene mukuchiritsa. Pambuyo pa mpweya uliwonse wa mpweya, chifuwa chothandizira kuwunikira maulendo anu. Kupuma kwa masekondi pang'ono ndikubwereza.

Malangizo Othandizira

Ngati mukugwiritsira ntchito mankhwala othandizira odwala opaleshoni pogwiritsa ntchito chifuwa kapena chifuwa cha m'mimba, kutenga mpweya wozama ndi kofunika koma kungakhale kowawa. Anthu ena awona kuti n'kopindulitsa kusunga mtsamiro molimba motsutsana ndi malo osokoneza pamene mukupuma kwambiri.

Zina mwazovuta ndizoyembekezeredwa pamene mukugwira ntchito kulimbikitsa mapapu anu. Onetsetsani kuti nthawi zonse mumatsatira malangizo a dokotala kapena odwala opuma, ndipo ngati muli ndi mafunso kapena nkhawa musazengereze kuntchito yake.

Mavuto ndi Zovuta

Kawirikawiri, pali zochepa zovuta kapena zovuta zovuta ndi zokakamiza za spirometer, koma nkofunika kuima ngati iwe ukupeza kukhala wopepuka. Komabe pali kawirikawiri kafukufuku wa pneumothorax , omwe akhala akugwiritsidwa ntchito ndi spirometry kwambiri mwa anthu omwe ali ndi emphysema (ndi mababu a mapapu omwe angathe kupasuka.)

Mfundo Yofunika - Kufunika Kotsitsimula Spirometry

Malingana ndi njira zambiri zomwe zimagwiritsidwa ntchito pochiza matenda a mapapo ndi kupewa zovuta kuchokera ku opaleshoni, kulimbikitsa spirometry sikophweka komanso mofulumira, koma ndi chinthu chomwe mungadzipatse nokha. Tsatirani mosamala malangizo a dokotala wanu ndipo onetsetsani kuti akudziwa mavuto omwe muli nawo ndi ndondomekoyi.

Zotsatira:

do Nascimento, J., Modolo, N., Andrade, S., Guimaraes, M., Braz, L., ndi R. El Dib. Zokakamiza Spirometry kuti Zilepheretse Mavutowo Operekera Momwe Akugwiritsira Ntchito Opaleshoni Yambiri M'mimba. Dongosolo la Cochrane la Zosintha Zogwirizana . 2014. 2: CD006058.

Kenny, J., ndi W. Kuschner. Pneumothorax Zimayambitsa Kugwiritsa Ntchito Mwamphamvu Zopangira Mpweya Wopereka Mphamvu Kwa Odwala ndi Emphysema. Care of Respiratory Care . 2013. 58 (7): 77-9.

Rupp, M., Miley, H., ndi K. Russell-Babin. Zokakamiza Spirometry mu Opaleshoni Yachiberekero / Opaleshoni Yopanda Opaleshoni Odwala. Thandizo la AACN Lofunika Kwambiri . 2013. 24 (3): 255-63.