Ngati muli ndi ululu wa m'khosi , mukhoza kupindula ndi mankhwala opatsirana kuti mukhale ndi matenda. Wothandizira wanu wa thupi angapangitse machitidwe ndi njira zowonongeka kuti zichepetse ululu ndikupangitsani kuyenda kwanu komanso kuyenda kwa mpweya (ROM). Wodwala wanu wathanzi angagwiritsenso ntchito njira zochiritsira zosiyanasiyana pazochitika zanu zamankhwala .
Kutsekemera kwachiberekero ndi mankhwala amodzi omwe angakuthandizeni pamene mukukonzekera ululu wa m'khosi. Zingathandize kutambasula minofu ndi kulekanitsa ziwalo m'khosi mwanu. Kupatukana kumeneku kungakuthandizeni kuthamanga m'magulu anu a msana ndi mitsempha yomwe imayenda pansi.
Njira Zopangira Neck Traction
Pali njira zosiyanasiyana zomwe wodwala wanu angagwiritse ntchito popereka khosi. Izi zikuphatikizapo:
- Mankhwala a kervical traction
- Kutsegula pakhomo pakhomo
- Mankhwala a kervical traction
Mankhwala a kervical traction amatanthauza kugwiritsa ntchito makina kuti athandize mphamvu yothandizira khosi lanu. Pali harni pa makina omwe amamatira pamutu ndi m'khosi. Zingwezo zimatha kugwiritsidwa ntchito pang'onopang'ono kutulutsa khosi.
Kodi Kugwiritsira Ntchito Mankhwala Kumagwiritsidwa Ntchito Bwanji?
Ngati wodwalayo akusankha kugwiritsa ntchito mawotchi, ayenera kukufotokozerani momwe mungagwiritsire ntchito mankhwalawa, zoopsa ndi zopindulitsa zomwe zimagwiritsidwa ntchito pogwiritsira ntchito, komanso zomwe muyenera kuyembekezera pogwiritsa ntchito mawotchi.
Kuti mugwiritse ntchito mawotchi, mumagona pa tebulo ndi harction harness. Mutu ndi khosi lanu lidzamangirizidwa ku harni ndi zomangira za Velcro, ndipo chingwe chaching'ono chidzamangirizidwa kuchokera ku harni kupita kwa makina.
Wodwala wanu wamagetsi adzatsegula makina osokoneza bongo ndikusindikiza muzowonetsera kuti muwone kuchuluka kwa mphamvu zomwe zimagwiritsidwa ntchito mukamachiza.
Wodwala wanu wanyama angasankhe kugwiritsa ntchito static kapena intermittent traction pamene mukuchiritsidwa. Ayeneranso kukufotokozerani zomwe mudzamva mukamapereka chithandizo.
Kodi Kupanga Mankhwala Kumamva Bwanji?
Pamene mukugwiritsira ntchito makina osokoneza bongo, mumakhala ndikumverera bwino pamutu mwanu. Mwinanso mungadabwe kuti kukoka ndi kosavuta.
Pogwiritsa ntchito mawotchi, yang'anani kusintha kulikonse kwa zizindikiro zanu. Kuyika pakati pa ululu, kapena kusuntha kwa mapewa kapena kupweteka kwa mkono kumsana, ndi chizindikiro chabwino. Ululu umene umakula mu dzanja lanu ndi chizindikiro chakuti mkhalidwe wanu ukhoza kuwonjezereka. Ngati izi zikuchitika, dziwitsani wodwalayo wanu pomwepo.
Ngati mumapindula ndi makina opangira mankhwala mu chipatala, pali magulu ang'onoang'ono, omwe amagwiritsidwa ntchito pakhomopo omwe angakuthandizeni kupeza. M'malo mwa pulogalamu yamagetsi, chida chogwiritsira ntchito pamagetsi chimagwiritsidwa ntchito popereka mphamvu. Wodwala wanu wathanzi angakuphunzitseni momwe mungagwiritsire ntchito chipangizo chokwanira kunyumba.
Kumbukirani kuti mawotchi, kapena mtundu wina uliwonse wa chiberekero, ayenera kugwiritsidwa ntchito kuwonjezera pulogalamu yanu yonse ya kupweteka kwa m'khosi. Wodwala wanu akuyenera kukuphunzitsani kuchita masewero olimbitsa thupi, ndi njira zomwe zingakuthandizeni kupewa kupweteka kwa m'khosi.
Ayeneranso kukuphunzitsani zoyenera kuchita ngati ululu wa m'khosi umakhala wowawa m'tsogolomu .
Mankhwala a kervical traction ndi mankhwala omwe wodwalayo angagwiritse ntchito kukuthandizani kupweteka kwa khosi lanu. Pogwiritsidwa ntchito bwino, ikhoza kuchepetsa kupanikizika kwa mitsempha ndi ziwalo zina, ndipo zingakuthandizeni kuti muzitha kukweza khosi lanu lonse ndikugwira ntchito.