Sikutopa, koma ukhoza kutsatidwa ndi kutopa
Malaise (wotchulidwa muhseze ) ndikumverera kosavuta, kusowa kwa ubwino kapena matenda omwe angayambe pang'onopang'ono kapena mwamsanga ndipo akhoza kuyenda nawo pafupifupi matenda alionse.
Kodi N'chiyani Chimayambitsa Mavuto?
Matenda, thanzi labwino kapena mankhwala angayambitse matenda. Poyesa zizindikiro zina zomwe zilipo ndi malaise, n'zosavuta kuzindikira chomwe chimayambitsa.
Mwachitsanzo, chifukwa chachikulu cha matenda odwala matenda a nyamakazi ndi ululu wamphongo komanso zizindikiro zina.
Zizindikiro zomwe mungaganize zimasonyeza malaise, koma osati zizindikiro za matendawa ndi awa:
- kusowa mphamvu
- aches
- kugona
- kufooka
Matenda, Matenda a Zaumoyo ndi Mankhwala Ogwirizana ndi Malaise
Malaise ndi chizindikiro chosadziwika chokhudzana ndi matenda onse opatsirana, osokoneza bongo, kapena machitidwe . Nthawi zambiri zimaphatikizapo kutopa.
Matenda, matenda ndi mankhwala okhudzana ndi malaise ndi awa:
- Matenda ophatikizana, kuphatikizapo nyamakazi ya nyamakazi ndi njira yothetsera lupus erythematosus
- Matenda opatsirana afupipafupi, kuphatikizapo chimfine, matenda a Lyme , ndi chibayo
- Matenda a nthawi yaitali, kuphatikizapo Edzi, chifuwa chachikulu, ndi matenda a chiwindi opatsirana
- Matenda a mtima ndi mapapo, kuphatikizapo congestive mtima kulephera ndi matenda obstructive pulmonary matenda (COPD)
- Matenda otchedwa endocrine kapena matenda opatsirana, kuphatikizapo shuga ndi matenda a chithokomiro
- Khansa, kuphatikizapo khansa yamtundu ndi khansa ya m'magazi
- Mankhwala, kuphatikizapo antihistamines, beta blockers, ndi mankhwala a maganizo
Kodi Ndiyenera Kuitanira Dotolo Pa Malaise?
Muyenera kufunsa dokotala wanu za malaise ngati muli ndi zizindikilo zina zomwe zimalongosola matenda kapena ngati zizindikiro zanu zikupitirira sabata imodzi kapena kuposerapo kapena popanda zizindikiro zina, malinga ndi malangizo ochokera ku Medline Plus, webusaiti ya National Institutes of Health.
Kodi Mungakonzekere Bwanji Dokotala Wanu?
Kupeza chithandizo choyenera cha matenda anu kungathandize ndi malaise. Pa nthawi yanu, dokotala adzatenga mbiri yanu ya zachipatala, kukupatsani chidziwitso, ndikukonzekera mayeso oyenerera. Mayesero othetsera matendawa ndi oyezetsa magazi kapena x-ray.
Mungagwiritse ntchito bwino nthawi yanu pokonzekera mayankho a mafunso omwe dokotala wanu angafunse, kuphatikizapo:
- Kodi mwakhala ndi malungo kwa nthawi yaitali bwanji?
- Kodi ndi zizindikiro zina ziti ndi zina zamankhwala?
- Kodi malaise amabwera ndikupita kapena nthawi zonse?
- Kodi mumamwa mankhwala otani?
- Kodi mwatenga ulendo posachedwa?
Post-Exertional Malaise
Palibe mayeso a zamankhwala kuti mudziwe ngati muli ndi post-exertional malaise (PEM), koma sizikutanthauza kuti sizodabwitsa kwenikweni. Mtundu uwu wa malaise umagwirizanitsa ndi matenda otha mphamvu otopa ndipo umapezeka pambuyo pa ntchito, monga kuchita masewera olimbitsa thupi kapena zovuta zina.
Pem ikhoza kukhala ndi zizindikiro zofanana ndi matenda a chibadwa, mantha a kuyendayenda chifukwa mumamva kuti ndi ovuta kuvulaza, kapena kudzivulaza nokha.
Nthawi zina wodwala PEM angachite mantha kuti achite nawo zomwe zimayambitsa zizindikiro zake.
Izi zikhoza kuwonjezera zina zaumoyo monga kuchita masewera olimbitsa thupi kungachepetse zizindikiro za matenda ena ndipo ndizofunikira kuti akhale ndi thanzi labwino.
Zizindikiro za PEM, zomwe zimafanana ndi kutopa, zimatha masiku kapena masabata ndikuphatikizapo:
- kutopa
- ululu
- zovuta zamaganizo
- Kutupa kwa ma lymph nodes
Ngakhale odwala ali ndi matenda a nyamakazi, multiple sclerosis, ndi lupus kaŵirikaŵiri amatha kutopa, PEM ndi mkhalidwe wosiyana.
> Zotsatira:
> Malaise. MedlinePlus. 2015.
> Malaise. WrongDiagnosis.com. 2/24/2006.
> Spotila, Jennifer. Post-Exertional Malaise: Kuzindikira ndi Zoona. Konzani Me / CFS Initiative.