Magazi a cholesterol ndi triglycerides akhala akugwirizana kwambiri ndi chiopsezo cha munthu chokhala ndi matenda a mitsempha yamtundu (CAD) ndi mitundu ina ya matenda a mtima. Akatswiri tsopano akulangiza kuti kuyesa kwa magazi kwa magulu a lipid ayenera kuchitidwa kwa aliyense.
Nthaŵi zina, kuchipatala kosaoneka bwino (kawirikawiri ndi statins ) kwasonyezedwa kuchepetsa kuopsa kwa mtima.
Koma makamaka chofunika kwambiri, kudziŵa kuti chiwerengero chanu chokhala ndi chifuwa chachikulu ndi chigawo chachikulu choyesa chiwopsezo chanu cha mtima - ndipo motero, kumvetsetsa momwe mukuyenera kukhalira koopsa kuti muchepetse chiopsezo chachikulu ndi kusintha kwa moyo.
Ndani ayenera kupeza Triglyceride ndi Cholesterol Test, ndipo liti?
Zotsatira zamakono zimalimbikitsa kuti aliyense ayenera kuyesedwa kwa makina a kolesterol ndi triglyceride kuyambira pa zaka 20, ndi zaka zisanu zotsatira.
Ngati mutapezeka kuti muli ndi makina opatsa mphamvu ya mafuta m'thupi kapena triglyceride, muyenera kuyesedwa chaka chilichonse. Nthawi zina, achinyamata - komanso ana - ayenera kuyesedwa.
Kodi Triglyceride ndi Cholesterol Ayesa Bwanji?
Mayeso a cholesterol ndi triglycerides ali ndi mayeso a magazi, omwe lero angakhoze kuchitidwa ngakhale pang'ono pokha magazi omwe amapezedwa ndi singano ya singano.
Chokonzekera chokha chofunikira pa mbali yanu ndi kupewa kudya chilichonse, komanso kumwa zakumwa zilizonse pambali pa madzi, kwa maola asanu ndi atatu kapena 12 musanayese.
Ngati muli ndi mankhwala oyenera, funsani dokotala wanu ngati mukufuna kumwa mapiritsi anu musanayese.
Kodi Magazi Amayesedwa Bwanji?
Kawirikawiri, lipid ndi gulu limapereka zinayi zoyenera:
- Chiwerengero chonse cha mafuta m'thupi
- Mbali ya cholesterol ya LDL
- Kalasi ya cholesterol ya HDL
- Gawo la Triglyceride
Mthendayi weniweni wa magazi imayendera molondola cholesterol yonse ndi HDL, komanso triglycerides.
Kuchokera kuzinthu izi, kuyerekezera kwa LDL cholesterol kumawerengedwa.
Kodi Cholesterol Ndi Cholinga cha Triglyceride Ndi Chiyani?
Cholesterol Wonse: Magazi ofunikira okwanira thupi lonse ali pansi pa 200 mg / dL. Mipata pakati pa 200 ndi 239 imatengedwa ngati "borderline." Mipando yomwe ili pamwambapa 240 imatengedwa kuti ndi "yapamwamba."
Cholesterol LDL: Optimal LDL ngazi ndi zosakwana 100 mg / dL. Zomwe zili pafupi kwambiri zimakhala pakati pa 100 ndi 129. Maseŵera pakati pa 130 ndi 159 amawerengedwa "borderline;" Mipakati pakati pa 160 ndi 189 imatengedwa "pamwamba;" ndipo magulu a 190 ndi apamwamba amawerengedwa "okwera kwambiri."
Cholesterol cha HDL: Kawirikawiri, chokwera cha cholesterol cha HDL chili bwino. Maseŵera a HDL pansi pa 41 mg / dL amawoneka otsika kwambiri.
Triglycerides: Magazi abwino a triglycerides ali osachepera 150 mg / Dl. Mipata ya pakati pa 150 ndi 199 imatengedwa kuti "yopitirira malire." Mipata ya pakati pa 200 ndi 499 imatengedwa kuti ndi "yapamwamba." Mazira a Triglyceride pa 500 mg / Dl kapena aakulu amadziwika kuti "apamwamba kwambiri."
Mavuto Ena Okhudzana ndi Magazi
Mayeso a Apo-B: Mayeso a Apo-B ndiyeso ya kukula kwa mankhwala a LDL cholesterol. LDL yaing'ono, yowonjezera imakhala ndi chiopsezo chachikulu cha matenda a mitsempha, pamene zigawo zazikulu za LDL zimaganiziridwa kukhala zosaopsa.
Komabe, nthawi zambiri, kuyerekezera kwabwino kwa mtima wa munthu kungapangidwe ndi kuyezetsa magazi nthawi zonse.
Lipoprotein (a ) mayesero: Lipoprotein (a), kapena LP (a), ndi mawonekedwe osinthidwa a LDL lipoprotein omwe amawoneka ndi chiopsezo chachikulu cha matenda a mtima kuposa LDL "yachibadwa". Mawindo a Lp (a) amalingalira kuti amadziwika bwino, ndipo sangathe kuchepetsedwa ndi mankhwala omwe amadziwika. Kotero kuyesa Lp (a) sikofunikira kwambiri kuchipatala, ndipo sikuchitika nthawi zonse.
Kodi Muyenera Kuchitira Niti Kwa Cholesterol Kapena Triglycerides?
Kusankha ngati muyenera kuchiritsidwa ndi mkulu wa cholesterol kapena high triglyceride, ngati mankhwalawa akuphatikizapo mankhwala opatsirana mankhwala, ndi mankhwala omwe ayenera kugwiritsa ntchito, nthawi zonse sizolunjika.
Komabe, ngati chiopsezo cha mtima wanu chikukwera, chithandizo chaukali chomwe chimapangidwira m'magulu anu amadzimadzi chingachepetse mwayi wanu wokhala ndi matenda a mtima, kapenanso kufa msanga. Pano pali zambiri zokhudzana ndi matenda a kolesterolini ndi triglyceride:
- Werengani za kusankha ngati mankhwala a cholesterol ndi ofunikira.
- Werengani za mankhwala olemera a triglyceride.
- Werengani za kukula kwa ma CD ya cholesterol anu a HDL.
Zotsatira:
Lipoti lachitatu la National Cholesterol Education Program (NCEP) Gulu la Atafufuza pa kufufuza, kuyesa, ndi chithandizo cha mkulu wa cholesterol wamagazi akuluakulu (akuluakulu ochiritsira akuluakulu atatu). Kuyendayenda 2002; 106: 3143.
Greenland P, Alpert JS, Beller GA, ndi al. 2010 ACCF / AHA chitsogozo cha kuunika kwa mtima kwa anthu akuluakulu: lipoti la American College of Cardiology Foundation / American Heart Association Task Force on Practice Guidelines. J Am Coll Cardiol 2010; 56: e50.