Kodi Zotsatira Ndizofunika Kwambiri?
Kuchita opaleshoni yowonjezereka , yomwe nthawi zambiri imawoneka kuti ndi "njira yomaliza," ikhoza kupereka chithandizo chachikulu kwa odwala omwe ali ndi matenda aakulu a nyamakazi. Pamene opaleshoni yowonjezera yowonjezera ili ndi zotsatira zabwino kwambiri, makamaka m'chiuno ndi mawondo , chifukwa choti ndi opaleshoni yayikulu sayenera kunyalanyazidwa.
Kuphatikizidwa kumodzi kumaphatikizapo kuchotsedwa kwa kadoti kumbali zonse ziwiri za mgwirizano ndi kulowetsa kwa prosthesis (kuphatikiza kwatsopano kumapangidwa ndi chitsulo kapena zitsulo ndi zipangizo zamapulasitiki).
Mwachidule, dokotala wa opaleshoni amachotsa chophwanyika chowonongeka n'kuchichotsa ndi chojambula.
Udindo wamankhwala wothandizira matenda a nyamakazi umasonyeza kuti njira zosavuta komanso zowonongeka zimayesedwa ndi kutopa asanachitidwe opaleshoni. Mankhwala osamala omwe angayesedwe, awa:
- mankhwala osiyanasiyana a nyamakazi
- mankhwala othandizira
- chitetezo chogwirizana
- kupumula
- zolimbitsa thupi
Ngakhale pochita opaleshoni nthawi yomwe imaperekedwa ngati chithandizo chamankhwala, dokotala angasankhe njira zosavuta, monga synovectomy (kuchotsedwa kwa synovium ) musanalowetsedwe.
Pamene mankhwala amasankhidwa, cholinga chake ndicho kupeza zotsatira zabwino kwambiri pakuyang'anira matenda a nyamakazi ndi njira yowonongeka yothekera. Ngakhale kuti mawotchiwo amaloledwa kukhala opambana, amaonanso ngati mbali zochepa zomwe zimakhala ndi moyo wautali. Pamene opaleshoni yowonjezera yowonjezera imasonyezedwa, zolingazo ndizo:
- kulandira chithandizo cha ululu
- yambitsanso ntchito
- kulakwitsa kolondola
- kupewa kutayika kwina
Achinyamata Amene Ali Ndi Matenda a Khunyu
M'buku la Journal of Bone and Joint Surgery (2003; 85A: 1090-1094), ofufuza a ku Mayo Clinic ku Rochester, Minnesota anafotokoza zotsatira zabwino kuchokera ku opaleshoni ya mawondo a ana ndi achinyamata omwe ali ndi nyamakazi ya mwana , chifukwa cha kupweteka kwapweteka komanso kusintha ntchito.
Odwala khumi ndi atatu adatsatiridwa kwa zaka khumi ndi zinayi (38) pambuyo pake. Asanachite opaleshoni, awiri mwa khumi ndi atatuwo adanena kuti sangathe kuyenda. Enawo ankayenda pakhomo pokha kapena pang'onopang'ono kutali. Pamapeto pa nthawi yotsatira, odwala asanu ndi limodzi adanena kuti angayende zopitirira zisanu ndi chimodzi. Wodwala wina anakhalabe olumala. Ochita kafukufuku anawonjezera kuti odwala 4 mwa achinyamatawa anayenera kuchitidwa opaleshoni yowonjezereka ngakhale kuti anali ndi mavuto ambiri opaleshoni.
Moyo wathanzi wa ma prostheses ukusonyeza kuti opaleshoni yomasulira idzakhala yofunikira m'tsogolomu kukonza zolephera zawo. Opaleshoni iliyonse yotsatirayi ndi yovuta kwambiri kuposa njira yoyamba. Kuzindikira kuti odwala achinyamata amafuna kuwonjezeredwa kumawathandiza madokotala kuti alepheretse odwala awo. Pankhani ya odwala nyamakazi ang'onoang'ono, ubwino ndi zoopsa za opaleshoni ziyenera kuchitidwa mosamala.
Mfundo
Buku la Duke University Medical Center Buku la Arthritis likufotokoza kuti mafunso otsatirawa aganizidwe ndi munthu aliyense amene akuganiza za opaleshoni:
Masautso Owawa
Kodi kupweteka kwanu sikukuvomerezeka? Kupweteka kosawerengeka komwe sikungayankhidwe ndi mankhwala ena kumakupangitsani kukhala maso usiku, ndipo kusokoneza ntchito kapena ntchito ndizovuta kwambiri kuti zimafunika opaleshoni.
Painkillers
Kodi mukufunikira kupweteka kwa njoka zamagetsi? Ngati mukufuna mankhwala tsiku lililonse pa mlingo woyenera kuti muzitha kupweteka, opaleshoni ingasonyezedwe.
Uphungu Wopweteka
Kodi mwayesapo njira zina zonse kuti muthetse kupweteka? Ngati mankhwala ogwiritsira ntchito nyamakazi, mankhwala opatsirana, kupuma, kuchita masewera olimbitsa thupi, chitetezo chotetezedwa, othandizira, komanso majekesiti a steroid apereka zotsatira zosakwanira, opaleshoni ikhoza kukhala yoyenera.
Kukonzekera
Kodi ndinu okonzeka kutsatira chikumbumtima chanu? Muyenera kukhala okonzekera maganizo kwa miyezi yambiri yochita masewera olimbitsa thupi ndikuthandizira kuti mubwezeretse mgwirizano wotsatira pakutsatiridwa.
Chikhalidwe / Zolinga Zenizeni
Kodi muli ndi thanzi labwino? Kuopsa kwa mavuto kumakhala kochepa ngati thupi lanu lonse liri bwino. Kodi zolinga zanu ndi zenizeni? Ndondomeko ya kukonzanso ndi zotsatira za opaleshoniyo ziyenera kuwonedwa moyenera. Kuchita opaleshoni yowonjezereka sikuchiritsidwa, koma chiyenera kupereka kupereka chitonthozo ndi ntchito.
Mavuto Vs. Quality Of Life
Odwala ena amatha kukhala mu njinga za olumala pamene akudikirira kuti akwanitse kukhala oyenerera kuti apite opaleshoni yowonjezera. Opaleshoni ikhoza kuchedwa ndi madokotala ena chifukwa cha mavuto oyembekezereka. Komabe, kusiyana kotereku kumachitika ndi madokotala ena omwe amazindikira kuti kuopsa kwake kwa matenda ndi kutayika kwa ntchito kumatsimikizira opaleshoni mosasamala za msinkhu. Icho chimakhala khalidwe labwino la moyo ndi kupindulitsa kwa umoyo wochulukitsidwa wa moyo wolemedwa ndi zoopsa zomwe zingakhalepo. Kupita patsogolo pakupanga ma prostheses ogwirizana kumabweretsa zotsatira zabwino za nthawi yaitali, zomwe zingathe kuthetsa vutoli.
> Zotsatira:
> Journal of Bone and Joint Surgery, 2003; 85A: 1090-1094
> Duke University Medical Center Buku la Arthritis, David S. Pisetsky, MD, Ph.D., 1992