Mankhwala a triglycerides - makamaka pamene ali ndi LDL cholesterol (omwe amadziwikanso kuti "choipa") - akhoza kukupatsani chiopsezo cha matenda a mtima, koma ndi chiyani?
Triglycerides Yofotokozedwa
Triglycerides ndi mtundu wa mafuta, kapena lipid, omwe amachititsa kuti mafuta ambiri azidya. Triglycerides ndi ofunikira chifukwa amapereka thupi mphamvu zomwe zimayenera kugwira ntchito tsiku ndi tsiku.
Ngati muli ndi triglycerides wambiri mu thupi, nthawi zambiri amasungidwa ngati mafuta.
Triglycerides amawotchedwa chiwindi kapena amadya zakudyazo kenaka amalowa m'thupi kudzera m'mimba yaing'ono.
Kuonjezerapo, triglycerides samayenda kupita kumalo awo okha. Amagwiritsira ntchito mapuloteni ndikukhala lipoprotein amatchedwa chylomicron kapena otsika kwambiri lipoprotein (VLDL).
Ma lipoprotein amenewa si owopsa, kapena olemera. Choncho, pamodzi ndi otsika kwambiri lipoproteins ( LDL ), amakhala ndi chiopsezo chotenga matenda a mtima.
Kodi Ndondomeko Zanga Zomwe Ndiyenera Kuzigwiritsa Ntchito?
Mankhwala a triglycerides amakhalanso ndi chiwopsezo cha matenda a mtima. Malingana ndi National Heart, Lung, ndi Blood Institute:
- Mabala a Triglyceride ayenera kukhala pansi pa 150 mg / dL (1.69 mmol / L).
- Madzi a pakati pa 150 mg / dL (1.69 mmol / L) ndi 199 mg / dL (2.25 mmol / L) amaonedwa kuti ali pamtunda.
- Mipata pakati pa 200-499 mg / dL (2.26-5.63 mmol / L) amaonedwa kuti ndi apamwamba.
- Mipata pamwamba pa 500 mg / dL (5.64 mmol / L) amaonedwa kuti ndi apamwamba kwambiri.
Ndani Ali pangozi Yopeza Mipamwamba ya Triglyceride?
Pali zifukwa zoyamba ndi zachiwiri zomwe zimayambitsa hypertriglyceridemia kapena masitepe a high triglyceride . Zomwe zimayambitsa zimaphatikizapo matenda osiyanasiyana a chibadwa omwe amakhudza kagayidwe kake ka triglycerides ndi / kapena kolesterolini.
Zimayambitsa sewero nthawi zambiri zimakhala chifukwa cha mafuta ochulukirapo mu zakudya kapena zovuta zomwe zingakhalepo:
- Matenda a shuga
- Matenda a zamadzimadzi
- Kunenepa kwambiri
- Hypothyroidism
- Kumwa kwambiri mowa
- Matenda a Nephrotic
Ngati zina mwaziopsezozi zilipo, wothandizira zaumoyo wanu mwina angakulimbikitseni kuti mukhale ndi lipidenti yopangidwa mobwerezabwereza (zaka ziwiri kapena ziwiri zotsutsana ndi zaka zisanu).
Kodi N'chiyani Chingachitike Ngati Mipingo Yanga Yamakono Ndi Yaikulu Kwambiri?
Kukhala ndi magulu akuluakulu a triglyceride angakuike pangozi ya matenda a mtima. Komabe, izi sizinatsimikizidwe zokha.
Pamene magulu a triglyceride ali pamwamba, kawirikawiri, miyeso ya LDL idzakhala yayikulu. MaseĊµera a LDL okwezeka ndi ofunika kwambiri pa matenda a mtima. Komabe, sikunakhazikitsidwe kwathunthu kuti magulu akuluakulu a triglyceride okha amatha kupanga matenda a thanzi.
Ngakhale pali maphunziro ena omwe adanena kuti high triglycerides yokha sizowopsa payekha pa matenda a mtima, pakhala pali maphunziro ena omwe asonyeza kuti triglycerides yekha, ngakhale ndi maselo a LDL ndi HDL, angayambitse chitukuko cha matenda a mtima .
Kodi Mipangidwe Yam'mwamba Yamtundu Wapatali Imakhala Yotani?
Ngakhale kuti chigamulochi chikadalibe ngati magulu akuluakulu a triglyceride okha angayambitse matenda a mtima, ndifunikanso kuwubwezeretsanso ku zikhalidwe zawo.
Mazira akuluakulu a triglyceride amayamba kuchitidwa ndi zakudya zochepa, mafuta otsika kwambiri. Ngati izi sizigwira ntchito, wothandizira zaumoyo wanu angafune kuwonjezera mankhwala kuti athe kuchepetsa ma triglyceride.
> Zotsatira:
> Lachitatu Lipoti la National Cholesterol Education Program (NCEP) Gulu la Ofufuza pa Kuzindikira, Kufufuza, ndi Kuchiza kwa Mwazi Wambiri Wamagazi mu Okalamba
> Gulu lothandizira Phunziro la Chitetezo cha Mtima. MRC / BHF chitetezo cha mtima chothetsera cholesterol chotsika ndi simvastatin mu 20,536 anthu omwe ali ndi chiopsezo chachikulu: kuyesedwa kosasinthika kwa malo. Lancet 2002; 360: 7-22
> Pejic RN, Lee DT. Hypertriglyceridemia. J Am Board Fam Med . 2006; 19 (3): 310-316