Kulimbana ndi PCOS ndi vuto lalikulu, lovuta kwambiri. Kuchokera ku zizindikiro zambiri zochititsa manyazi zovuta kulandira, n'zosavuta kuti amayi omwe ali ndi PCOS amve okha. Chifukwa kusintha kwa ma hormonal ndi chizindikiro cha matendawa, pafupifupi thupi lonse lingakhudzidwe. Mwinanso mwakhala mukukula tsitsi kumalo osadulidwa, kapena kutaya tsitsi lanu lofanana ndi tsitsi la amuna.
Mwamwayi, mankhwala angapo omwe angapezeke angakuthandizeni kugonjetsa zizindikiro ndikuthandizani kuti mukhale ndi pakati ngati muli ndi vuto.
Chofunika kwambiri ndi kuyamba kukambirana ndi dokotala mwamsanga. Mwa kutsatira malangizo ake, kukhala ndi moyo wathanzi ndi kupeza chithandizo mwamsanga, mukhoza kuchepetsa kapena kuthetseratu zizindikiro zambiri zosafunikira. Matenda a Polycystic ovary agwirizanitsidwa ndi mavuto osiyanasiyana monga matenda a shuga a mtundu wa II , matenda a mtima ndi khansa ya endometrial . Choncho mwamsanga mukuyamba kusamalira matenda anu, mwamsanga mutayang'anitsitsa zizindikiro zosadziwika.
Kusadziletsa
Ngati mukuyesera kutenga pakati ndikukhala osasintha, simungakhale ovulating, sitepe yofunika pakuyambira. Lembani zochitika zanu pa kalendara ndikuwona momwe mumapezera nthawi. Yesetsani kugwiritsa ntchito makiti oyendetsa ovulation kunyumba. Komabe, kumbukirani kuti akazi ena amakhala ndi maulendo apamwamba a LH (mahomoni omwe amawapeza).
Ngati mwakhala mukupeza zotsatira zabwino ngakhale pamene simukukhulupirira kuti mukuwombera, njira iyi ikhoza kukhala yoyenera kwa inu. Pomalizira, ngati muli ndi zaka zoposa 35 ndipo mwakhala mukuyesera zambiri pakatha chaka chimodzi kapena kupitirira 35 ndipo mwakhala mukuyesera kwa miyezi 6, funsani ob / gyn kapena katswiri wamakono obadwa.
Mwinamwake simukhala ovulating nokha ndikufuna thandizo lachipatala kuti likuthandizeni.
Chizindikiro cha Chizindikiro
Amayi omwe ali ndi PCOS kaŵirikaŵiri amayenera kuthana ndi zizindikiro zosokoneza monga ziphuphu kapena tsitsi losafunika, makamaka pa nkhope. Mwamwayi, pali njira zambiri zotheka lero zimene zingakuthandizeni kuthana ndi izi. Kuchokera kuchipatala chofunikira monga kumeta, kuyiritsa ndi kuyendetsa mafuta kuntchito monga electrolysis kapena laser therapy, pali njira zambiri zomwe mungasankhire. Musazengereze kulankhula ndi dermatologist za njira yabwino kwa inu.
Thandizo
Potsiriza, matendawa ndi zotsatira zake zingakhale zovuta kwambiri. Pali malo angapo omwe mungapeze chithandizo pochita zinthu zosiyanasiyana zomwe zikugwirizana ndi PCOS. Kuchokera ku maphunziro kupita ku mauthenga a mauthenga ku mauthenga a pa intaneti, pali malo ambiri pa intaneti amene amapereka chithandizo kapena chithandizo. Ndikofunika kudziphunzitsa nokha pa matendawa kuti muthe kuchita nawo mbali pakuwunika mavuto.