Ngati inu kapena wokondedwa wanu mwapezeka kuti muli ndi khansa ya chiwindi , yesetsani kubwerera kamphindi kuti muganizire za malingaliro anu, malingaliro anu, ndi zolinga zanu zokhudzana ndi khansa ndi chitonthozo.
Pamene mukuganiza mozama za matenda anu odwala matenda a khansa, ganizirani momwe njira monga chithandizo cha maganizo komanso kudziŵa mwakuya zingakuthandizeni kuti mukhale olimba ndikuthandizani kuti mukhale ndi thanzi labwino panthawi yovutayi.
Zamtima
Kukumva kuti ndiwopsya, mantha, chisoni, nkhawa, kukwiya, ndi zopanda mphamvu ndizochibadwa komanso zachibadwa kwa anthu omwe ali ndi khansa ya chiwindi.
Izi ndichifukwa chakuti iwe (kapena wokondedwa wako) mukusintha kwambiri moyo. Sikuti mukuika mbali zambiri pa moyo wanu kuti mutha kusamalidwa ndi khansa, koma mukuyambanso kuganizira za chifukwa chake izi zikukuchitikirani ndi zomwe zidzachitike mtsogolo.
Pamene kuli kofunika kuti mupeze thandizo lachidziwitso paulendo wanu wa khansa ya chiwindi, onetsetsani kuti muwadziwitse gulu lanu la chisamaliro cha khansa ya chiwindi nthawi yomweyo ngati inu kapena wokondedwa wanu mukuvutika kwambiri. Mwachitsanzo, ngati mukudandaula kwambiri kuti mukuvutika ndi kugona, kudya, kapena kuganizira ntchito zapanyumba, pitani kuchipatala kapena namwino.
Zizindikilo zina za kupanikizika kwakukulu ndizo:
- Mukumva kuti mukuda nkhawa kapena kukhumudwa kuti simukugwirizana ndi mankhwala
- Kuganizira za khansara yanu ndi / kapena imfa nthawi zonse kapena kukhala opanda chiyembekezo kapena osataya mtima
- Kuchita zosayembekezereka, kukwiya, kapena kukwiya
- Kumva wopanda pake kapena kukhala ndi maganizo odzipha
Nkhani yabwino ndi yakuti pali mankhwala ambiri omwe angathandize kuthana ndi vuto la maganizo, kuphatikizapo mankhwala ndi zosapanga mankhwala.
Njira zambiri zomwe sizimagwiritsidwe ntchito ndi mankhwala ndizokulankhulana monga chongoganizira-khalidwe lachidziwitso komanso machitidwe monga kusangalala, zithunzi zowongoka, ndi kusinkhasinkha.
Yoga ndi tai chi zingathandizenso kuchepetsa nkhawa, zomwe zingakuthandizeni kuti mukhale osangalala komanso kuti mukhale ndi moyo wabwino.
Ngati dokotala wanu mutasankha kumwa mankhwala ndi njira yowonongeka, yindikirani kuti mtundu wa mankhwala omwe mumatenga umayenera kusankhidwa mosamala pogwiritsa ntchito chiwindi chamakono.
Thupi
Mwinanso mukhoza kukhala ndi zizindikiro kuchokera ku khansa yanu ya chiwindi, malingana ndi nthawi yomwe mwapezeka ndipo ngati muli ndi matenda a chiwindi a nthawi yaitali . Mosasamala kanthu, kuchiza khansa ya chiwindi kudzapangitsa kupirira zovuta zina zakuthupi.
Ululu
Chofunika kwambiri pamoyo wa matenda a khansa ndi ululu. Munthu amene ali ndi khansa ya chiwindi amatha kupweteka m'mimba mwa khansayo yokha komanso kuchokera kuchipatala (mwachitsanzo, kuchokera ku opaleshoni).
Kupweteka kwa munthu amene ali ndi khansa ya chiwindi ndi matenda aakulu a chiwindi angakhale ovuta kwambiri, monga mankhwala ambiri opweteka, monga omwe ali ndi acetaminophen (Tylenol), akhoza kuwononga chiwindi. Koma dziwani kuti ululu wanu ukhoza kulamulidwa bwino. Zingatenge zowonjezereka ndi kukonzekera pakusankha ndi kulandira mankhwala opweteka, koma mutha kupeza mpumulo ndikukhala omasuka.
Ndibwino kuti, ngati ululu wanu ndi wovuta komanso / kapena wotsalira, onetsetsani kuti mukulankhulana ndi gulu lanu la chisamaliro cha khansa.
Kutopa
Kutopa ndi chizindikiro china chovuta cha khansa ya chiwindi, yomwe imachokera ku khansa yokha komanso kuchokera kuchipatala chochizira.
Kulimbana ndi kutopa kungaphatikizepo kuchepetsa kuperewera tsiku lonse ndikupanga njira zowonetsera mphamvu (mwachitsanzo, kupulumutsa mphamvu zanu pazochita zokondweretsa pamene mukufunsa wachibale kapena mnzanu kuti akuthandizeni kugwira ntchito zapakhomo zovuta).
Zakudya zabwino komanso zolimbitsa thupi tsiku lililonse kapena yoga zingathandizenso kuchepa. Lankhulani ndi dokotala wanu za zakudya zabwino ndi zochita zolimbitsa thupi zomwe zikugwirizana ndi zosowa zanu ndi moyo wanu.
Zotsatira Zochiza Chithandizo
Pamene mukudwala mankhwala a khansa ya chiwindi (mwachitsanzo, opaleshoni yochotsa khansa kapena kuika chiwindi ), ndi zachilendo kuti mukhale wofooka ndi wotopa kwa nthawi ndithu.
Kuchita zosavuta, kupumula kawirikawiri, ndi kuchipatala ndizofunikira kuti muthe kubwezeretsa mphamvu ndi kubwezeretsa bwino.
Kuwonjezera apo, onetsetsani kuti mukutsatira malangizo a dokotala okhudza nthawi yoti mupeze chithandizo chamankhwala (mwachitsanzo, ngati mukuyamba malungo, onetsetsani zofiira kapena kutuluka pa malo opaleshoni yanu, kapena kuti mukhale ndi zizindikiro za chiwindi ngati chiwindi cha jaundi ).
Pomalizira, ndizofunika kumvetsetsa zotsatira za mankhwala anu onse. Kudziwa izi kungakulimbikitseni kuti mukhale otetezeka mu chisamaliro chanu.
Chitsanzo chimodzi chokhachi chimaphatikizapo Nexavar (sorafenib) ya mankhwala yomwe ingagwiritsidwe ntchito pochizira anthu omwe ali ndi khansa yambiri ya chiwindi. Popeza sorafenib ikhoza kuyambitsa kuphulika kofiira, kuthamanga pamapazi ndi mapazi, nthawi zambiri chinyezi nthawi ndi nthawi ndizofunika.
Zamakhalidwe
Anthu ambiri amapeza chitonthozo pofunafuna ena omwe ali ndi khansa kapena omwe adapulumuka khansara.
Zitsanzo za magulu othandizira omwe mungaganizire ndi awa:
- American Cancer Society: Amapereka ndondomeko zosiyanasiyana zothandizira, monga Puloent Navigator Program (kuthandizira payekha), mapulogalamu ogona ndi oyendetsa katundu, ndi webusaiti yaulere yothandizira pawekha (yotchedwa mylifeline.org).
- American Liver Foundation: Amapereka pa intaneti, telefoni, ndi magulu othandizira anthu onse ku United States, komanso zipangizo zolankhulirana ndi mabungwe a maphunziro ndi ma webusaiti.
- CancerCare: Amapereka magulu othandizira pa intaneti ndi maso ndi maso omwe ali ndi antchito ogwira ntchito zamagulu.
- Cancer Support Community: Amapereka chithandizo cha khansa yopanda malire kapena mauthenga a pa intaneti.
Kuphatikiza pa gulu lothandizira, ndi lingaliro labwino kuti mufikira nthawi ndikucheza ndi okondedwa anu.
Kumbukirani kuti mutenge nthawi ndikudzikomera nokha. Kuchitapo kanthu, monga chakudya chamadzulo kapena pamtendere, kumatha kukweza maganizo anu ndi kuchepetsa nkhawa.
Zothandiza
Chimodzi mwa zinthu zovuta kwambiri kugwiritsira ntchito khansa ya chiwindi ndi chakuti mtundu uwu wa khansa nthawi zambiri umapezeka kuti ndichedwa mochedwa, zomwe zikutanthauza kuti munthu ayenera kupanga chisankho chokhwima komanso kuganizira za umoyo wawo.
Ichi ndi chifukwa chake n'kofunika kudziwitsa dokotala wanu momwe mumamvera pambuyo pa chithandizo chilichonse. Onetsetsani ndipo musawope kufunsa mafunso ovuta, ngati zomwe zingatheke, kapena zomwe zikanati zidzachitike ngati mutayamba kuchipatala.
Pomaliza, kutsata mwatsatanetsatane ndi dokotala ndikofunikira nthawi zonse komanso pambuyo pa chithandizo cha khansa. Potsatira maulendo obwereza, dokotala wanu adzawone ngati muli ndi zizindikiro zomwe zimasonyeza kuti khansa yanu ikhoza kubwerera. Adzalonganso mayesero a magazi ndi mafano.
> Zotsatira:
> American Cancer Society. (2016). Ngati Muli ndi Chiwindi Khansa.
> Brose MS, Frenette CT, Keefe SM, Stein SM. Kusamalira zochitika zovuta zokhudzana ndi sorafenib: maganizo a dokotala. Semin Oncol . 2014 Feb; 41 Suppl 2: S1-S16.
> Kumar M, Panda D. Udindo wothandizira kusamalira maselo a hepatocellular carcinoma. J Clin Exp Hepatol. 2014 Aug 4 (Suppl 3): S130-39.